LIVE LONGER & LIVE WELL

LIVE LONGER & LIVE WELL has been a member of Linktree for 2 years and joined in February 2024. Resources pollutioncontrol has populated their site with include: • No.3 RISK FACTOR FOR DEATH. It is RISKER THAN having diabetes, obesity, high cholesterol & the many not "eating right" factors [OUR WORLD IN DATA/IHME] • No.2 RISK FACTOR FOR HEALTH. Higher than all the factors quoted above. So if we want to live longer and live well, managing air pollution should be one of our top priority [OUR WORLD IN DATA/IHME] • Dirty Air with high particles (PM2.5) pose the greatest health risk. These fine particles can get deep into lungs and some may even get into the bloodstream [US EPA] • Dirty Air (PM 2.5 > 5 μg/m3 & some gases) can affect many organs & result in many health issues [EUROPEAN ENVIRONMENT AGENCY]] • Air pollution and high blood pressure in the elderly [A study in China]@Sept 2022 • Hypertension: A Mixture of Air Pollutants Could Cause Repeated High Blood Pressure Peaks [French National Institute of Health and Medical research]@April 2023 • Less than 1% of Global Land Area Has Safe Outdoor Air Levels With PM < 5 μg/m3 : Study [Earth.Org] @ March 2023 • In 2022, safe outdoor air with PM < 5 μg/m3 is only available in 2 cities in Australia [VISUALCAPITALIST.COM/IQAir/WHO]@April 2023. • World’s worst polluted cities are in Asia – but dirty air impacts most of us, report finds [CNN]@March 2024. • When pollution is bad, Exercise Outdoor With Mask or Indoor With HEPA Air Purifier [Pulmonary specialist in New York Hospital/NBC NEWS]@June 2023. • If You Live in a Big City and Breathe, You Basically Smoke. 1 cigarette per day is the rough equivalent of a PM2.5 level of 22 μg/m3 • Every country exceeds new PM2.5 annual limit set by WHO: Report • Miri - Almost 3 times above WHO limit on Mar 12 at 1600 hrs. Advise is to use mask/purifier. • Air pollution is one of the greatest environmental risk to health : WHO@December 2022. • Air Pollutant Is Worse Than Smoking that cut short life more • Air pollution exposure is associated with oxidative stress and inflammation in human cells, which may lay a foundation for chronic diseases and cancer. In 2013, World Health Organization (WHO) classified air pollution as a human carcinogen. • Inflammation is associated with the many chronic diseases we are suffering from today. • Indoor air can be deadlier than outdoor air, research shows • Harvard University - Study Shows Indoor Air Quality is worse & affect brain too. • Improving Ventilation in Your Home using HVAC/Portable purifier/exhaust : CDC • A Way To Have Better Indoor Air Quality To PROTECT the LUNG - AMERICAN LUNG ASSOCIATION. • Reduce the spread of COVID-19, other airborne diseases & environmental triggers for conditions like asthma and allergies. Improves cognition, productivity & protects against outdoor air pollutants. Environment justice - WHITE HOUSE • The World's Facing a Silent 'Pandemic' More Dangerous Than Most Viruses: Air Pollution - Science Alert. • Particle Pollution, PM 2.5, the most dangerous one - US CDC • PM 2.5 is in over the limit concentration in the air that is around us. What are the chances that it is not in the same concentration in your home ? • Larger invisible killer image accessible here. • Global air pollution has risen by 8% from 2008-2013. It is impossible to know when we started breathing in unsafe air. • The benefits, equipment & how to run it - from 22 scientific references • A website to confirm that test certificate exist in SGS database. Query - email certificate@sgs.com • Red Dot Design Award: Atomy Air Purifier A20 • What is Air Pollution and How it can create many health issue ? • How Air Pollution Impacts Your Lungs First • Inhaling hbp, lung, heart & brain issue - 2 hrs breathing result in raise of bp. • Even Moderate Air Pollution Could Trigger Severe Heart Attacks: Study • Non O Blood Type (60% of the population) risk to Air Pollution Heart Attack is 20 times higher than the O type. • Data since 1993 Sheds Light on Heart Disease, Air Pollution and Heart Attacks (increase by 15%) • American public has a high awareness of air pollution :Do people know that air pollution is a risk factor for heart disease? | World Heart Day 2022 • High ambient heat + high ambient pollution = More heart issue. • Beware of days when pollution is high. • Air Pollution Can Damage Your Kid's Brain, Heart & Lungs - Are we doing justice to them? • Air Pollution Linked to Chest Pain, Heart Attack Different by Seasons + home location • Fine particulate air pollution increases heart rhythm abnormalities in teens • Air Pollution cause inflammation and all sort of inflammatory disease - Dr. Srikanth Sola a former Cleveland clinic cardiologist • Air pollution down amid pandemic, lessening risk of heart attack through reduction of "cholesterol" • This 20 minute video tell you everything about it. • Dr. Sudha Kansal, INDIA : How To Keep Your Lung Healthy In A Polluted World ? Wear an anti-pollution mask when you got out if the air is unhealthy + Practise normal healthy lifestyle - 4 mins video • Dr. Anchalee Senavonge, THAILAND : How to handle PM 2.5 air pollution for both outdoor & indoor. 2 mins video. • WHO : Air Pollution Is The Silent Killer. Click for full graphic. • Sabah firefighters ramp up challenging fight against wildfires @ March 2024. • Wildfires rampant in northern Thailand @ March 2024 • An Invisible Killer Hangs In The Air Of Asia’s Cities • Public Health England : A 1 mcg/m3 REDUCTION over 18 years COULD PREVENT 4,000 LUNG CANCER, 9,000 ASTHMA,16,000 STROKES & 50,000 HEART DISEASE. MOST DANGEROUS = INVISIBLE concentration of PM 2.5. • Asia's deadliest public health crisis isn't COVID - NikkeiASIA. • 2 (Use less energy & more environmentally safe cleaning product) out of 10 Actions We Can Take to Reduce Air Pollution (US EPA) are applicable here. • Climate change keeps making wildfires/haze and smoke worse. Scientists call it the 'new abnormal' • So it US EPA: Control Sources, Improve Ventilation & clean the air. • Free Registration to buy direct from company with free GDEX shipment to your doorstep. PV are optional points for cost recovery. • CNA + 5 Experts from Neighbouring S'pore : Spec. of Air Purifier to take into account of annual Haze (Worse-July To October) • Supplement user/influencer : Do yourself/other more justice by using/promoting air purifier first as data shows only a few works. If there are $ left then right supplement. Also air purifier has a low maintenance cost. • Live Science list 6 overall benefits of reduced allergens/hay fever load/medication, may filter off harmful chemical, may help with dust & pet dander, remove mold spore, relieve symptoms of asthma/allergies, reduce air borne disease. • Mayoclinic Infection Specialist (Video): More air exchange air purifier can help with COVID • Video : When can an air purifier help to trap COVID-19 particles? • Unedited/transparent educational info available here. Click unfolding to open up full pack. • With 3rd party (SGS) biologically certified Air Purifier. Cost around the price of owning a handphone including periodic filter replacement. • 7. Last but not least, it could prevent/reduce hospital admission for major heart and lung diseases - EurekAlert by the American Association for the Advancement of Science (AAAS) • Are air purifiers effective against COVID-19 and other germs? Dr. Wessam Atif explains • Video : Air Purifier Experience, Singapore - Improve Asthma. • Video, Singapore : Air purifier for annual haze • Especially when it comes from a university professor in a neighbouring advanced countries. • Selection of anti-pollution, anti-virus mask • Video: The differences between N95 vs KN95 and KF94 masks • other pollution control product like filter shower head, zero energy water purifier & green detergent that does not emit VOC. • Trans.MISSION | Clean Air Starts at Home • Over 5,000 tons of dangerous fumes escaped from consumer products, study finds | CNN