@plantbasedrd

plantbasedrd has been a member of Linktree for 6 years and joined in May 2020. The social media accounts linked to from plantbasedrd are: • Instagram • TikTok • YouTube Besides social media accounts, plantbasedrd has populated their site with: • A Guide to Iron for Vegans (Best Tips & Sources) • FIND ALL RECIPES HERE • ORDER MY COOKBOOK! • NEWSLETTER • Chia Pudding Archives • Bean Salad Archives • Shop My Page • My Amazon Storefront • Oven-Baked Crispy Black Bean Tacos • How to Make Crispy Baked Tofu • Chili Lime Chickpea Cauliflower Wrap • High Protein Breakfast Crumble • Caramelized Onion Chickpea Salad Sandwich • Roasted Cauliflower Date Salad • Chili Crunch Tofu Bowls • Lime Crunch Noodle Salad • Lemon Herb Smashed Cucumber Salad • Printable PDF Vegan Grocery List with Meal Ideas • Balsamic Tofu • Sriracha Noodles with Tofu and Broccoli • One Skillet Toasted Garlic and Chickpea Orzo • Sweet Potato Red Lentil Soup • Tofu Broccoli Stir Fry with Garlic Ginger Sauce • Chopped Kale Salad with Pan Seared Herb Tofu • Maple Balsamic Roasted Brussels Sprouts & Chickpeas • Roasted Tahini Cauliflower Steak with Lentils • Cinnamon Roll Baked Oatmeal • Lentil Kale Soup • Winter Farro & Kale Salad • Creamy Sun-Dried Tomato Pasta • Vegan Split Pea Soup with Smoky Baked Tofu • Kale Crunch Salad • Asopao Dominicano • Black Bean and Sweet Potato Breakfast Hash • Chipotle Pinto Bean and Plantain Stew • Sheet Pan Maple Soy Glazed Tofu and Noodles • Protein Packed Avocado Chickpea Salad • Veggie Pinwheels with Avocado Edamame Spread • Tahini Ranch Pasta Salad with Smoky Tempeh • Miso Glazed Brussels Sprouts & Farro Bliss Bowl • Peanut Red Curry Tofu • Quick Sautéed Lentil Bowl with Hummus and Chili Oil • Vegan Lemon Blueberry Baked Oatmeal • Breakfast Polenta Bowl with Smoky Air Fryer Tempeh • High Protein Lemon Blueberry Overnight Oats (no protein powder) • Green Goddess Salad Sandwich • Vegan Chocolate Chip Zucchini Muffins • Cozy Chipotle Red Lentil Potato Soup • Easy Spicy Peanut Butter Noodles • Crispy Potato Tacos with Smoky Chipotle Lentils • Easy Lemon Pepper Tofu and Asparagus • 5 Minute Spicy Maple Tahini Sauce • Golden Roasted Cauliflower and Chickpea Salad • Fudgy Chocolate Oatmeal • Crispy Orange Tofu • Easy Homemade Refried Beans • Vegan Tostadas with Refried Beans • Crispy Roasted Potato Salad with BBQ Chickpeas • Dominican Bulgur Salad — Tipili • Lemon Orzo Salad with Asparagus • Vegan Lemon Poppy Seed Pancakes • Vegan Golden Turmeric Milk Latte • Creamy Vegan Pesto Gnocchi (nut-free) • Roasted Sweet Potato Quinoa Salad with Sesame Miso Sauce • Healthy Carrot Cake Oatmeal • Crispy Vegan Potato Tacos (Tacos Dorados de Papas) • Easy Mango Pico de Gallo • Simple Peanut Miso Chickpea Salad Stack – Plant Based RD • Homemade Vegan Nutella • Spicy Chipotle Tofu Bowl • Simple Cilantro Lime Rice • No-Knead Whole Wheat Bread • Easy Vegan Fajitas with Soy Curls • Lemon Garlic Marinated Chickpea Wraps • PBJ Overnight Oats • Roasted Chili Lime Chickpea Sweet Potato Bowl • Easy Garlic Sesame Noodles • Lemon Garlic White Bean Dip • Spicy Miso Pasta • Vegan Peanut Butter Blondies • Zesty Lime Marinated Black Bean Bowl • Mango Lime Chia Pudding • One Pot Chickpea Tomato Stew • Quick & Easy Buffalo Tofu Wraps • Vegan Burrito Bowl with Spiced Lentil Taco Meat • Homemade Charred Salsa Verde • Chickpea Pasta Salad with Creamy Tahini Dressing • Creamy Red Pesto Pasta • Citrus Infused Couscous Chickpea Salad • Vegan Pesto Sandwich with Crispy Herb Tofu • Summer Farro Salad with Crispy Roasted Lentils • Peanut BBQ Grilled Tofu Skewers • Pineapple BBQ Chickpeas • Healthy Strawberry Crumble • Air Fryer Chickpea Tinga Flautas • 15 Minute Mushroom Fried Rice • Crispy Panko Tofu • Southwest Chickpea Black Bean Salad • 20 Minute Green Goddess Pasta Salad • The Easiest Red Curry Peanut Noodles • Avocado Mango Salad Bowl • Snacking Storage Containers with Bamboo Lids • How to Build Balanced Plant Based Snacks with 3 Bistro Box Recipes • Dominican Spiced Mashed Chickpea Salad • Grilled Vegan Caesar Salad with Crispy Tofu Croutons • Easy Blueberry Chia Pudding (Ready in 15 minutes) • Fudgy Chocolate Baked Oats • Tahini Pasta • Chickpea Quinoa Salad with Marinated Tomatoes • Roasted Lentil Potato Salad • Air Fryer Zucchini Fries • Use Discount Code PLANT15 for 15% off Fly By Jing Chili Crisp Oil • 20 Minute Tofu Cabbage Stir Fry • Sofrito Black Beans with Baked Sweet Plantains • Vegan Chocolate Chip Zucchini Bread • 15 Minute Gochujang Noodles • Lemon Garlic Marinated Tofu • Greek-Inspired Chickpea Tofu Wraps • Cucumber Boats with Crispy Chickpeas • Cannellini Bean Salad with Maple Lime Dressing • Roasted Gnocchi with Caramelized Cauliflower • Chimichurri Corn Tacos • 4 Tasty Tofu Marinades + How to Use Them • Fluffy Vegan Cinnamon Rolls • High Protein Avocado White Bean Sandwich • Easy Apple Pie Overnight Oats • High Protein Roasted Chickpea Tempeh Bowls • Creamy Butternut Squash Orzo • Vegan Gnocchi Tomato Soup • Make Ahead Savory Vegan Breakfast Jars • Pumpkin Baked Oatmeal • Comforting Butternut Squash Lentil Soup • Garlic Rosemary Roasted Acorn Squash and Chickpeas • High Protein Bagels • Pumpkin Spice Hot Chocolate • Roasted Shredded Brussels Sprout Salad with Crispy Tofu • Mushroom Wild Rice Soup • Creamy Vegan Pot Pie Soup • Roasted Cauliflower Bowls with Orange Chipotle Tahini Sauce • Vegan Kimchi Jjigae (Kimchi Stew) • Grilled Chickpea Veggie Pita • Vegan Sheet Pan Dinner for the Holidays • Gochujang Chickpea Soup • Puff Pastry Pear Galette (Accidentally Vegan) • Vegan Pernil • Baked Vegan Butternut Squash Mac and Cheese • Warm Kale Salad with Maple Lime Tahini Dressing • Brown Sugar Glazed Tofu • Shredded Tofu Noodle Soup • Vegan Cinnamon Roll Pancakes • Breaded Cauliflower Steaks with Lentil Apple Slaw • Gochujang Potatoes and Chickpeas • Vegan Holiday Overnight Oats 3 Ways • Glass Jars with Bamboo Lids • Chocolate Peanut Butter Stuffed Cookies • Creamy Vegan Potato Soup • Vegan Cowboy Cookies • Kale Orzo Salad with Maple Lime Vinaigrette • Crispy Black Bean Tacos • Balsamic Glaze Marinated Chickpea Salad • Crispy Baked Pita Chips • Easy Baked Peanut Tofu • Tofu Press • Buffalo Chickpea Salad • Easy Baked Lentil Patties • 10 Tips for Increasing Nutrient Absorption • Gochujang Cauliflower Lettuce Wraps • Maple Hoisin Shredded Tofu Wraps • Easy Chickpea Breakfast Toast with Garlic Lemon Yogurt • Homemade Peanut Miso Instant Noodles • 1 Liter Weck Jars with Bamboo Jars • Fudgy Chocolate Chia Seed Pudding • Vegan Cabbage Rolls with Tofu Cashew Stuffing • Herby Rice Salad with Crispy Za’atar Chickpeas • Herby Avocado White Bean Salad • Roasted Kabocha Squash Soup • Buffalo Chickpea Wraps • Creamy Tomato Orzo with Crispy Tofu Cutlets • Vegan Orange Poppy Seed Muffins • Crispy Shredded Chipotle Tofu Wraps • Stuffed Sweet Potatoes with Crispy Lentils • Quick & Easy Mexican Pickled Onions – Plant Based RD • Baked Tofu Tacos with Mango Avocado Salsa • Easy Vegetable Noodle Soup (10 Minutes) • Crispy Roasted Sweet Potato Black Bean Bowl • Orange Miso Charred Cabbage • Hibiscus Chia Seed Ice Cubes • Vegan Caramelized Onion Pasta • Teriyaki Tofu Sandwich • Black Bean Plantain Bowls with Crispy Garlic Rice • Savory Oatmeal with Pan-Seared Tofu • Za’atar Maple Roasted Carrots and Chickpeas • Smashed Cucumber Avocado Salad • Samosa Wraps • Blueberry Bagels • Homemade Tofu Cream Cheese • Roasted Broccoli Asparagus Salad • Gochujang Gnocchi • How to Cook Tofu: 4 Tips to Level Up Your Tofu • Broccoli Crunch Salad • High Protein Basil Edamame Toast • Orange Chipotle Shredded Tofu Tacos • Roasted Cabbage Noodle Salad • Black Bean Mango Salsa Bowl • Roasted Asparagus and Carrot Wraps • Sticky Miso Tofu • Cilantro Lime Slaw Bowl with Roasted Sweet Potatoes • Gochujang Tofu Sandwich • Sweet Chili Roasted Potato Broccoli Salad • One Pot Lemon Orzo with Sauteed Asparagus • Vegan Kale Caesar Salad Toast • Seared Lemon & Sumac Marinated Chickpeas • Marinated Tofu Veggie Wrap • Skillet Charred Corn and Edamame Salad • Mango Chickpea Salad • Mango Overnight Oats • Chipotle Lime Tofu Burgers • Lemon Basil Pasta Salad • Zesty Black Bean Rice Bowl with Lime Basil Sauce • Chopped Kale Salad with Sweet Chili Almond Dressing • Sticky Lemon Chickpea Pita Wrap • Maple Lime Cold Noodle Salad • Chopped Veggie Sandwich • Zucchini Orzo Salad • Summer Lentil Salad with Sumac Yogurt Sauce • Nacho Cashew Cheese Sauce • Homemade Plant Based Crunchwrap • Marinated Tomato Sandwich • High Protein Plant Based Bento Box • Crispy Rice Bowl with Hummus and Roasted Lentils • Sticky Harissa Tofu Tacos • Orange Miso Black Rice Salad • Roasted Butternut Squash Gnocchi Soup • Sesame Crusted Tofu • Gochujang Peanut Noodle Soup • Crispy Shaved Brussels Sprout Salad with Cilantro Lime Dressing • Charred Cauliflower Sweet Potato Soup • Crispy Shredded Za’atar Tofu Cabbage Wraps • Peanut Butter and Jelly Oatmeal Cups • Maple Lime Roasted Cauliflower and Chickpeas • Honeynut Squash Red Lentil Soup • Maple Balsamic Tofu Sandwich • Crispy Butternut Squash and Farro Power Bowl • Peanut Lime Charred Cabbage Salad • Maple Miso Whipped Sweet Potatoes with Cornmeal Crusted Tofu • Hot Maple Roasted Potatoes and Cauliflower • Pumpkin Olive Oil Cake • Sesame Miso Beans with Kabocha Squash Chips • Herb Roasted Chickpea Vegetable Wellington • Garlic Sage Toasted Quinoa Salad • Moro de Guandules con Coco • Chipotle Lime Black Bean Bowls • Crispy Lemon Herb Tofu Patties • Hotteok Cookies • Roasted Cabbage Salad with Maple Miso Dressing • Smoky Shredded Tofu Breakfast Sandwich • Garlic Pepper Tofu Stir-fry • Creamy Sun-Dried Tomato Beans • Spinach Artichoke White Bean Sandwich • Pesto Broccoli Orzo Soup • Marinated Kale Pasta Salad with Maple Mustard Dressing • Banana Nut Chia Pudding • Baked Shredded Brussels Sprout Salad with Smashed Potatoes • Black Pepper Tofu Wrap • Roasted Lentils and Carrots with Marinated Onions • Roasted Lemon Herb Tofu Tacos with Poblano Cream Sauce • Avocado Citrus Salsa with Crispy Garlic Rice • Lemongrass Tofu Cutlets • Garlic Scallion Black Bean Stuffed Sweet Potatoes • Chimichurri Meatball Grain Bowls (ingredient prep recipe 1) • Herby Nut Roasted Butter Bean Wraps (ingredient prep recipe 2) • Green Goddess Smashed Potato Salad (ingredient prep recipe 3) • Lemon Dill Orzo with Lemon Pepper Tofu Cutlets (ingredient prep recipe 4) • Chimichurri Beans and Toasted Garlic Quinoa (ingredient prep recipe 5) • Old Bay Tofu with Lemon Pickled Cucumber Salad • How to Make Crispy Roasted Lentils • Strawberry Crumble Chia Pudding • Crispy Lentil Salad with Cilantro Chive Dressing • Marinated Tofu and Zucchini Sandwich • Charred Corn and Peach Salsa Bowls