@overcomingms
Overcoming MS is here to help people with MS take control of their health, make informed lifestyle choices and live a full and healthy life.
Visit the Overcoming MS website
Visit the Overcoming MS website
Discover the Overcoming MS Program, based on scientific research, that supports people with multiple sclerosis to live a healthy and fulfilling life
Make a donation
Make a donation
Help people to find hope, take control, and live well with MS. Donate now to help people with MS today and give hope for the future.
Sign up to the Newsletter
Sign up to the Newsletter
Discover the latest news, events and recipes from the Overcoming MS community by signing-up to receive our email communications.
MS: A diagnosis, not a destiny
I honestly thought my life was over – but living with MS has not been the experience I thought it would be
I honestly thought my life was over – but living with MS has not been the experience I thought it would be
Catherine Hunter, 47, lives in Glasgow, Scotland, and works as a Practice Nurse. When she was diagnosed with MS in 2014, she feared the worst.
“MS has shown me how resilient I really am” | Overcoming MS
“MS has shown me how resilient I really am” | Overcoming MS
George lives in Barry in South Wales and works as an enterprise account manager. Diagnosed with relapsing remitting MS at 26, he uses lifestyle choices and mindset to help navigate life with the condition.
MS: A diagnosis not a destiny | Overcoming MS
MS: A diagnosis not a destiny | Overcoming MS
Read Yasmin's 'Diagnosis not a destiny' story
Read Yasmin's 'Diagnosis not a destiny' story
Barry man diagnosed with multiple sclerosis after falling on lads holiday - BBC News
Barry man diagnosed with multiple sclerosis after falling on lads holiday - BBC News
Dr Jonathan White was diagnosed with cruel multiple sclerosis after he developed blurred vision. Specialists insisted nothing could be done - but then he made a life-changing discovery | Daily Mail Online
Dr Jonathan White was diagnosed with cruel multiple sclerosis after he developed blurred vision. Specialists insisted nothing could be done - but then he made a life-changing discovery | Daily Mail Online
Lanarkshire mum says 'pins and needles in her feet' led to life changing diagnosis | Glasgow Live
Lanarkshire mum says 'pins and needles in her feet' led to life changing diagnosis | Glasgow Live
'I was fit after losing 10st - then lost sight in a few days' - OK! Magazine
'I was fit after losing 10st - then lost sight in a few days' - OK! Magazine
New
“I treat exercise like a daily medicine” | Overcoming MS
“I treat exercise like a daily medicine” | Overcoming MS
Azhi lives in Kurdistan and works as an educator and graphic designer. Diagnosed with MS in 2014, he shares how physical activity, lifestyle changes and consistency have helped him feel more in control of his health.
"I focus on the things I can do, rather than the things I can’t" | Overcoming MS
"I focus on the things I can do, rather than the things I can’t" | Overcoming MS
Listening to our community: what you told us about living well with MS | Overcoming MS
Listening to our community: what you told us about living well with MS | Overcoming MS
“Overcoming MS was never easy – and that’s a good thing” | Overcoming MS
“Overcoming MS was never easy – and that’s a good thing” | Overcoming MS
Research studies | Overcoming MS
Research studies | Overcoming MS
Clinically Isolated Syndrome (CIS) Diagnosis
Clinically Isolated Syndrome (CIS) Diagnosis
Resources for Managing Your Mental Health with MS | Overcoming MS
Resources for Managing Your Mental Health with MS | Overcoming MS
My MS assumption: I wouldn’t live past 40 | Overcoming MS
My MS assumption: I wouldn’t live past 40 | Overcoming MS
Stress Management
Stress Management
What’s the link between Epstein–Barr virus and MS?
What’s the link between Epstein–Barr virus and MS?
Events and classes
MS symptoms made manageable - practical strategies for daily life Tickets, Tuesday, June 23 • 6 PM - 7 PM UTC | Eventbrite
MS symptoms made manageable - practical strategies for daily life Tickets, Tuesday, June 23 • 6 PM - 7 PM UTC | Eventbrite
Join our next webinar to understand MS symptoms and learn practical strategies to manage them day to day.
'Events at a glance' calendar
'Events at a glance' calendar
Register to join one of our events, fundraisers or webinars, or explore upcoming courses
6 Months to Overcoming MS course
6 Months to Overcoming MS course
Fundraise for Overcoming MS
Register for the Brighton Marathon
Register for the Brighton Marathon
Register for Oxford half marathon challenge
Register for Oxford half marathon challenge
Manchester Marathon | Overcoming MS
Manchester Marathon | Overcoming MS
The adidas Manchester Marathon, the UK's second largest marathon and one of Europe's largest is an iconic event drawing participants from all over the world to the vibrant streets of Greater Manchester.
Make a Will Online
Make a Will Online
Sign up: 'Do your own thing' for Overcoming MS
Sign up: 'Do your own thing' for Overcoming MS
Recipes
Kedgeree | Overcoming MS
Kedgeree | Overcoming MS
An Indian classic without using traditional ingredient eggs, perfect as a breakfast or main meal option. Thanks to Gillian for this recipe.
Lentil and tomato soup
Lentil and tomato soup
Fish fingers with chips and peas | Overcoming MS
Fish fingers with chips and peas | Overcoming MS
Raspberry and passion fruit muffins | Overcoming MS
Raspberry and passion fruit muffins | Overcoming MS
Mushroom & green veg risotto | Overcoming MS
Mushroom & green veg risotto | Overcoming MS
Best Ever Bean Burger | Overcoming MS
Best Ever Bean Burger | Overcoming MS
Lentil and vegetable stew | Overcoming MS
Lentil and vegetable stew | Overcoming MS
Cavallucci di Siena | Overcoming MS
Cavallucci di Siena | Overcoming MS
Quick chilli | Overcoming MS
Quick chilli | Overcoming MS
Split pea soup
Split pea soup
Overcoming MS Recipes
Overcoming MS Recipes
Our latest Podcasts
S8E19: MS, race and representation: why inclusive support matters
S8E19: MS, race and representation: why inclusive support matters
S8E17: Beyond lesions: what advanced MRI may reveal about MS
S8E17: Beyond lesions: what advanced MRI may reveal about MS
Bonus from the archive: S2E9 MS, gut health and your microbiome with Kim Venter
Bonus from the archive: S2E9 MS, gut health and your microbiome with Kim Venter
S8E16: Running Across America with MS, Betsy Mueller’s story
S8E16: Running Across America with MS, Betsy Mueller’s story
S8E15: Physiotherapy for MS: fatigue, mobility and movement – Webinar highlights
S8E15: Physiotherapy for MS: fatigue, mobility and movement – Webinar highlights
S8E14: MS symptoms and diagnosis: from clinically isolated syndrome to multiple sclerosis
S8E14: MS symptoms and diagnosis: from clinically isolated syndrome to multiple sclerosis
S8E13: Men’s mental health with MS: coping, acceptance and support
S8E13: Men’s mental health with MS: coping, acceptance and support
S8E12: MS disability benefits in the US: when to apply and how to prepare
S8E12: MS disability benefits in the US: when to apply and how to prepare
S8E11: Healthy habits for MS: realistic strategies that actually stick
S8E11: Healthy habits for MS: realistic strategies that actually stick
S8E10: Finding joy while living with MS Ardra Shephard (Tripping On Air)
S8E10: Finding joy while living with MS Ardra Shephard (Tripping On Air)
S8E9: Plant-based diets and MS: the science of food, inflammation and the gut microbiome
S8E9: Plant-based diets and MS: the science of food, inflammation and the gut microbiome
Living Well with MS podcast
Living Well with MS podcast
Resources
The Overcoming MS Program
The Overcoming MS Program
Living well with MS is possible through lifestyle changes. Learn about the Overcoming MS Program and changes you can make.
The Live Well Hub
The Live Well Hub
The Overcoming MS vision is a world in which living a full and healthy life with MS is possible for everyone. We are here to help people with MS find hope and feel empowered to take control of their health. By making informed lifestyle choices, you can live a full and healthy life with MS.
Past webinars
Past webinars
Watch our past webinars to learn more about the Overcoming MS Program and how it can help you lead a full and vibrant life with MS.
Guided meditation videos
Guided meditation videos
Exercise videos
Exercise videos
Real Food for Real Budgets
Real Food for Real Budgets
Create your Overcoming MS Meal Plan
Create your Overcoming MS Meal Plan
Support Overcoming MS
Fundraise for Overcoming MS
Fundraise for Overcoming MS
Thank you for thinking of raising money so we can reach more people with our story of hope that it is possible to live well with MS. Here are some tools to help you.
Volunteer for Overcoming MS
Volunteer for Overcoming MS
Easyfundraising: Support Overcoming MS while you shop
Easyfundraising: Support Overcoming MS while you shop
Help us when you shop with 7,000+ brands. Join now.
Give as you live: Shop online & raise money for Overcoming MS
Give as you live: Shop online & raise money for Overcoming MS
Circles
Join a Circle
Join a Circle
Become an Ambassador
Become an Ambassador
@overcomingms Instagram
@overcomingms Instagram
@overcomingms Facebook
@overcomingms Facebook
@overcomingms YouTube
@overcomingms YouTube
More from Linktree
Products
Link in bio + tools
Manage your social media
Grow and engage your audience
Monetize your following
Measure your success
Templates
Marketplace
Learn
Resources
How to use Linktree
Pricing
Link in bio + tools
Link in bio
Customize your Linktree
Link shortener
Create trackable, shareable short links
QR code generator
Turn links into scannable QR codes
Canva Background Editor
Import your custom designs from Canva into your profile
Linktree for every social platform
Grow and engage your audience everywhere
Instagram
TikTok
LinkedIn
X
Manage your social media
Schedule and auto-post
Hands-free, hassle-free social media planning
Instagram auto reply
Automated replies and DMs triggered by comments
AI content & caption generator
Instant AI-powered post ideas and captions
Hashtag generator
Trending hashtag suggestions for better reach
Social integration for every social platform
Plan, auto post, and share across all platforms
Instagram
TikTok
Facebook
Pinterest
LinkedIn
Threads
Youtube
Grow and engage your audience
Collect leads with contact forms
Turn visitors into subscribers
Manage and activate your audience
Organize, tag, and track contacts
Send contacts to email tools
Sync with Mailchimp, Klaviyo, Kit & more
Monetize your following
Earn with a Linktree Shop
Sell products and earn commission
Sell an online course
Create and sell your expertise easily
Host digital products
Sell digital products and build your email list
Earn by hosting sponsored links
Share brand offers and earn for every sign-up or sale
Get rewarded for growing your Linktree
Earn points, level up and unlock cash bonuses
Booked and paid, easily
Offer sessions and earn from your expertise
Measure your success
Social + link analytics
Track clicks, engagement and audience insights
Resources
Read our blog
All the latest tips, tricks and growth strategies
Success Stories
Real people, real results on Linktree
How to use Linktree
Linktree Help Centre
Get answers, guides and support