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optimizehealth has been a member of Linktree for 5 years and joined in June 2021. Resources optimizehealth has populated their site with include: • The May 50k - support MS research • Get 15% off MudGear | Socks and Apparel for Outdoor Adventure • Rewire Fitness - Amplify Your Performance & Build More Mental Toughness • Follow me on Strava • 4 x 4 x 48 Challenge Support Helping Animals of Romania • Introduction to the "Optimize Health Process (TM)" and Bernhard Bergbauer • We are on Pinterest now! • Supplements • How Much Energy Do Your REALLY Need? • Is there a "fat burning heart rate"? • The more you sweat, the more fat you burn?