🌟 Mother of three | Empowering black girls & women through healing & lessons 🌟

Nesha Traylor Official: TikTok, Instagram | Linktree

Nesha

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Rooted & Rising is a guided journal created to honor, uplift, and nurture Black mothers on their healing journey. This 30-day journal offers a sacred space to pause, reflect, and return to self—with compassion and clarity. Each page features a soul-affirming mantra, gentle reflection prompts, and space to explore thoughts, feelings, and experiences with honesty and grace.

In addition to affirmations, this journal includes daily check-ins such as:
	•	How do I feel today?
	•	Did I do something for myself today?
	•	Was today beneficial to me, my household, or my kids?

Weekly check-in pages help track emotional growth, release burdens, and set intentions for deeper wellness. Whether you’re navigating motherhood, healing generational wounds, or reclaiming rest and joy, Rooted & Rising holds space for your full truth.

This journal is not just for writing—it’s for restoration. It’s a place to be held, seen, and reminded: You are worthy of your own care.

Rooted & Rising: A Healing Journal  For Black Moms

Download: Rooted & Rising: A Healing Journal  For Black Moms

Nesha Traylor

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Nesha Traylor

🌟 Mother of three | Empowering black girls & women through healing & lessons 🌟

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