遊沐 Nature Bathing
遊樂自然.沐浴心靈 𖡼 透過大自然療癒為城市人提升身心健康 𖡼
遊沐 Nature Bathing Instagram
遊沐 Nature Bathing Instagram
遊沐 Nature Bathing YouTube
遊沐 Nature Bathing YouTube
免費活動 - 教師大自然療癒體驗日 [名額有限]
免費活動 - 教師大自然療癒體驗日 [名額有限]
「大自然療癒活動 X 4Rs 精神健康」教師大自然療癒體驗日 遊沐活動尤其重視推廣精神及情緒健康,涵蓋《4Rs精神健康約章》中四個促進精神健康的要素及目標:休息 (Rest)、放鬆 (Relaxation)、人際關係 (Relationship) 及抗逆力 (Resilience)。活動亦切合以下校本目標:社區共融、可持續發展、關愛價值觀、提升溝通能力、提升創造力及生命教育等。過往活動深受學生歡迎,亦曾獲得校長和老師的嘉許信函肯定。 通過家庭、學校及社企協作,以科學實證為本,為學生、家長和教師建立大自然療癒的自我關顧平台,讓不同年齡和不同特殊學習需要 (SEN) 的學生獲得所需的成長技能、同時促進家長與學生之間的關係、以及讓教師學習正向溝通的教學技巧。服務由註冊社工或具相應專業知識的導師負責,亦可因應學校需要提供度身設計服務。 體驗內容: ✦ 跟隨專業導師在市區大自然放慢腳步,透過即時實踐減壓技巧,釋放身心壓力 ✦ 了解大自然療癒對學生身心健康的好處及應用案例 ✦ 親身體驗活動,學習簡單帶領技巧及戶外安全知識 ✦ 參與同工可獲得簡單教材及範例活動流程,回校參考 活動詳情: 日期:2024 年 10 月 5 日 (六) 時間:上午 10:00 至下午 12:30 地點:九龍公園 名額:30人 費用:全免 截止報名日期:9 月 28 日(六) 活動籌辦及主領 遊沐 活動支持機構 香港課外活動主任協會 是次活動可發出出席證明 名額有限,先到先得
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《遊沐》是一間社會企業,透過舉辦深度自然體驗幫助城市人減壓。我們為任何教育、社福、公私營機構或團體,就不同需要,度⾝設計不同形式⼤⾃然深度體驗活動,包括個⼈減壓、團隊建⽴、關係連結、社區共融,或純粹於⼤⾃然盡情玩樂⼀番。 活動注重個⼈與⼤⾃然的連結,由富經驗引導員帶領,讓參加者從⼤⾃然中反思內在個⼈需要,愉快成⾧。
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