Mental Health Matters

Mental Health Matters has been a member of Linktree for 10 months and joined in September 2025. The social media accounts linked to from Mental Health Matters are: • LinkedIn Besides social media accounts, mwiusm has populated their site with: • Suicide Hotlines & Crisis Helplines | Free, 24/7 Chat, Text & Phone • Hidden Brain - Hidden Brain Media • IU School of Medicine - PRISM Lab • www.apa.org • The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety • 8 Things You Can Do To Improve Your Mental Health • Mental Health Minute: Stress and Anxiety in Adolescents • Panic Attack Relief: 3 Steps to Stop Them Fast • How To Deal With Anxiety (3 Tools for Teens) • What is depression? - Helen M. Farrell • Know Your Rights: If You Encounter ICE - National Immigrant Justice Center • Teens | National Alliance on Mental Illness (NAMI) • Navigating a Mental Health Crisis | National Alliance on Mental Illness (NAMI) • Say Hello Save a Life - A Podcast About Teenage Mental Health, Depression And Suicide • A podcast on Spotify for Creators • The Center for Youth Mental Health • Generalized Anxiety Disorder • American Institute of Stress • Seeking Help for Yourself • 8 Things Not To Say To Someone With Suicidal Thoughts • Southern Indiana Community Health Care • How to Help Someone Who is Suicidal Animated by Evelvaii • QUIZ: Are You Really Okay? (Self Check-In) • Protect Yourself: Know Your Rights Around ICE • Indiana Center for Recovery • Nimble Youth Podcast: Expert Insights on Mental Well-Being | Nimble Youth Podcast • Get Help - 988 Lifeline • Home | Youth Coalition