Mind Thy Self

Mind Thy Self has been a member of Linktree for 2 years and joined in November 2023. Resources mindthyself has populated their site with include: • An Introduction To Mind Thy Self • Mind Thy Self App • Episode 1 - Let's Talk About Anxiety • Episode 2 - Let's Talk About Low Mood & Depression • Episode 3 - Let's Talk About Grief & Loss • Episode 4 - Let's Talk About Hearing Voices & Delusional Thoughts • Episode 5 - Let's Talk About Eating Disorders • Episode 6 - Coping With Self Harm • Episode 7 - Let's Talk About Suicide • Episode 8 - Let's Talk About Trauma & PTSD • Episode 9 - Let's Talk About Resilience • Ayrshire College • Rockpool Podcasts • JMCB