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mindfulmatrescence has been a member of Linktree for 5 years and joined in July 2021. The social media accounts linked to from mindfulmatrescence are: • Instagram • Email Besides social media accounts, mindfulmatrescence has populated their site with: • Latest Substack - Becoming & Belonging Day Retreat Reflection • Fall 2024 Mindful Matrescence Newsletter • Connect with me via email: nora@mindfulmatrescence.com • Spring II Prenatal Yoga Course, Tuesday nights @Maple Street YMCA, 4/22-6/3, 6PM-7:15PM • Fall Prenatal Yoga I, 9/14-10/19 6:00p-7:30 @ Maple St YMCA • Prenatal Yoga Course @Kzoo YMCA 1/9-2/20, 6pm-7:15pm • Subscribe to the Mindful Matrescence Substack • Support Through the Motherhood Journey: A Q&A with Nora Seilheimer, Birth & Postpartum Doula • Spiritual Awakening Through the Motherhood Journey, Athan and Miller, 2005 • Motherhood as Opportunity to Learn Spiritual Values: Experiences and Insights of New Mothers, Athan and Miller, 2013