@mackinprof

mackinprof has been a member of Linktree for 3 years and joined in November 2022. The social media accounts linked to from mackinprof are: • Facebook • Instagram • TikTok • YouTube • LinkedIn • X Besides social media accounts, mackinprof has populated their site with: • Examining widely held propositions on human dietary protein needs and benefits: a critical review of the science that shapes both the data and our understanding of an essential macronutrient • Brad Schoenfeld's Top 5 Strength Myths - Exercise Science • Much Ado About Zone 2 - Exercise Science • Strength Training for Everybody! - Exercise Science • Examining widely held propositions on human dietary protein needs and benefits • 2025 was the year protein ‘jumped the shark’ • ACSM Position Stand • American College of Sports Medicine Position Stand • Antifrail: Why Muscle (Power) Matters in Aging • Read resistance training overview review • Training Proximity to Failure, Strength Gain, and Muscle Hypertrophy • Performing RT to set failure is likely not superior to non-failure RT to maximise muscle hypertrophy • Muscle hypertrophy and strength: effect of load • Resistance training for muscle strength and hypertrophy • Hypertrophy: Mechanisms, myths, and misconceptions • No Time to Lift? • Minimum-Effective Resistance Training Doses • Resistance exercise “coming of age” • Resistance Exercise for Health • You’re Taking Collagen Wrong - Do This Instead • Resistance training load does not determine resistance training‐induced hypertrophy across upper and lower limbs in healthy young males - Lees - The Journal of Physiology - Wiley Online Library • BCAA review • BCAAs are a Waste of Money • Lifting Weights and Menopause: Strength, Muscle and the Midlife Shift with Dr. Stuart Phillips • Things you should know about weighted vests and bone mineral density • Jim Potvin - How Motor Units Work • Is HMB Making a Comeback? (NEW RESEARCH) • Settling the PROTEIN debate! Professors Gardner & Phillips • Resistance training prescription for muscle strength and hypertrophy in healthy adults • Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy • Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions • Lack of Evidence for Omega-3 Fatty Acid Supplementation in Enhancing Lean Mass, Muscle Strength, and Physical Function in Healthy Adults and Clinical Populations: An Overview of Reviews • Oral contraceptive pill phase does not influence muscle protein synthesis or myofibrillar proteolysis at rest or in response to resistance exercise • Preserving muscle with GLP-1 weight loss drugs • Here’s what you need to know about menopause • The only hormone associated with hypertrohy is cortisol • Muscle matters: the effects of medically induced weight loss on skeletal muscle • Hormones, Hypertrophy, and Hype • Muscle health is brain health • Thread by @Scienceofsport on Thread Reader App • IOC framework for inclusion does not protect fairness • Resistance (exercise): worth it • Body composition and strength changes in women • Body recomp and bone health in women • American Heart Association - resistance training for CV health • Prevention of sarcopenia in menopausal women • EXERCISE PRESCRIPTION FOR THE MENOPAUSAL YEARS: Promoting... : ACSM's Health & Fitness Journal • The effect of physical exercise on bone health in menopausal women? • Lack of meaningful changes in physiology across the menstrual cycle • Diets Higher in Dairy Foods and Dietary Protein Support Bone Health • Increased Consumption of Dairy Promotes Fat Mass Loss and Lean Mass Gain in Overweight and Obese Premenopausal Women • Dairy and Resistance Training on Body Composition of Female Athletes • Designing resistance training programs for healthy adults • Menstrual cycle hormones and oral contraceptives • No influence of women's menstrual cycle phase on cute strength performance or adaptations to resistance exercise training • The Coming of Age of Resistance Exercise as a Primary Form of Exercise for Health • The largest systematic review and network meta-analysis of resistance training • Protein does not lead to declines in kidney function • Plant-based food patterns to support muscle mass • Why older people need more protein • An umbrella review of systematic reviews of β-HMB supplementation • Honoring Dr Douglas Paddon-Jones (1969–2021) • Dietary protein for athletes: from requirements to metabolic advantage • Optimizing Adult Protein Intake During Catabolic Health Conditions • Disuse-induced skeletal muscle atrophy in disease and non-disease states in humans • A trivial role for protein in supporting exercise-induced gains in muscle mass • Plant-based food patterns to stimulate muscle protein synthesis and support muscle mass in humans • Nutritional Supplements to Support Resistance Exercise in Countering the Sarcopenia of Aging • Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training • An elusive consensus definition of sarcopenia impedes research and clinical treatment • Hacking Exercise For Health • Out-running ‘bad’ diets: beyond weight loss • Exercise: Powerful Medicine for Health and Aging • The Health Benefits of Resistance Exercise