@liveupaus

@liveupaus has been a member of Linktree for 4 years and joined in July 2022. The social media accounts linked to from @liveupaus are: • Facebook • YouTube • LinkedIn Besides social media accounts, liveupaus has populated their site with: • Resources for meaningful ageing • Activity finder • Free articles • Exercises • Paul the powerlifter • Explore healthy habits for men • Fitness for All • Yarn, move, do • 10 Helpful gardening tools • Adaptive gardening tools for older people • Gardening for healthy ageing • Dual tasking is a game changer for healthy ageing • Joy's healthy ageing story • Tai Chi Demo • Benefits of Tai Chi for healthy ageing • NowNext: Small steps, big changes • Peer-recommended reads for 2026: Historical and contemporary stories • Ageing well together: Lionel and Janice's story | LiveUp • Affordable Mental Health Support for Retirees | LiveUp • How to stay hydrated | LiveUp • Top 10 books to inspire kids this Christmas (grandparent’s guide) • Tips for staying connected: How to reach out to your community • One-pan snapper and cannellini puttanesca | Healthy ageing recipe | LiveUp • LiveUp Italian language resources | LiveUp • Walking football: Why adaptive sports are gaining momentum in Australlia | LiveUp • Transition to Retirement: Staying Active & Engaged | LiveUp • Brother Olly: WA Senior of the Year 2025 | LiveUp • Downsizing: Creating a Home That Fits Your Life | LiveUp • Learn about Jean Hailes and Women's Health Week | LiveUp • Assistive technology for women over 55 | LiveUp • The health benefits of pets for older adults | LiveUp • Miso ginger salmon with Asian veggies and quinoa recipe | LiveUp • Loss of Loved One: Barrie’s Grief Journey | LiveUp • One pan peanut tofu with veggies and noodles recipe | LiveUp • Men’s Sheds: A place to connect, share, and grow | LiveUp • Butter poached snapper healthy recipe | LiveUp • Assistive technology to help regain independence after injury | LiveUp • Becoming a Grandparent: Building Lasting Bonds | LiveUp • Everyday tools to help Mob Guide • The benefits of volunteering: A look at Perth Zoo • Navigate changes - Real stories. Shared Wisdom. • Decluttering tips: How a tidy home boosts mental health | LiveUp • 10 tips for staying mentally healthy through life changes • 10 strength exercises to do at home • How to prevent falls • From injury to champion - Paul the powerlifter • Heatwave tips: Mental health and loneliness • How to sleep cool in summer | LiveUp • How to keep your house cool in summer • Safe online dating tips for older adults |LiveUp • Stay cool and take charge of your health this summer | LiveUp • 10 Tips for improving memory • Tips for dealing with loneliness during the holidays • Holiday Traditions with Margaret and Isaac • Ways to stay in touch with long-distance family • How to stay connected with family • Easy meal prep for older people • How your nutritional needs change with age • Stay active as you age with John Healy and Lisa Munsell • Diet and osteoporosis - 10 foods for healthy bones • Barbara McGrady and healthy ageing • Products to make getting dressed easier • LiveUp Over A Cup with Marita • Download Free Exercise Guides • Facebook Group • LiveUp website • Weight loss and ageing • Healthy ageing and First Nations culture