LCHS XC

LCHS XC has been a member of Linktree for 3 years and joined in May 2023. Resources linfieldxc has populated their site with include: • Core X • Barefoot and Mini Band • LCHS Track & Field group invitation on BAND • LCHS Winter Track & Field group invitation on BAND • Welcome | CA Winter Championships • December Distance Night — Trials of Miles • 2026 Track Calendar - Google Sheets • Linfield Christian High School Track and Field Outdoor 2026 • Why Your Dinner Plate Might Be Your Best Injury Prevention Tool • Articles/Videos about Iron Deficiency in Runners and RED-S • JOIN BAND: Linfield XC • JOIN Linfield Christian Runners Strava Group • Green Progression Pre/Post Run • Essential Routines PDF (Self Therapy, Isoholds, Strength and Scramble, Barefoot, MiniBands) • Circuits • XC Warm Up Video • START HERE ON TAB 1 ~ Training Calendar 2026 • Printable Running Log • Pool Running • XC Weekly Milage Totals/Assigned Training Plan • Strength&Mobility (SAM),Leg Swings,Lunge Matrix,Core X • Progression of Strides • Goal Setting • Yellow Progression Pre/Post Run • Orange Progression Pre/Post Run • Red Progression Pre/Post Run • XC Warm Up PDF • XC Meet Results • 2026 XC Meet Schedule