@therelaxationist
Yoga Nidra, Sound Healing, Tranquil Yoga & Henna body art.
SPECIAL EVENT Music of the Spheres: Connect to Your Inner Resonanc
SPECIAL EVENT Music of the Spheres: Connect to Your Inner Resonanc
Explore Yoga Alliance-certified trainings, barre and fitness certifications, workshops, CEUs, and mentorships—all at Yoga Pod Tucson. You. Belong. Here.
20 Hour Yoga Nidra Training September 2026
20 Hour Yoga Nidra Training September 2026
Explore Yoga Alliance-certified trainings, barre and fitness certifications, workshops, CEUs, and mentorships—all at Yoga Pod Tucson. You. Belong. Here.
Join The Relaxationist Community
Join The Relaxationist Community
The Relaxationist Website
The Relaxationist Website
Explore deep relaxation, yoga nidra, sound baths, and tranquil yoga to promote calm, reduce stress, and enhance well-being through personalized and group sessions.
FREE Yoga Nidra eBook!
FREE Yoga Nidra eBook!
Insight Timer-Yoga Nidra & LIVE Events
Insight Timer-Yoga Nidra & LIVE Events
The Relaxationist Youtube Channel
The Relaxationist Youtube Channel
✨ Welcome to The Relaxationist ✨ I’m so delighted you’re here! My intention is to inspire you to pause, unwind, and reconnect with your true essence through relaxation, meditation, and soulful yoga practices. I’ve been sharing yoga with people of all ages and abilities since 2004. As a lifelong student with over 1,000 hours of yogic training (and more to come!), I’m passionate about creating spaces where deep rest and transformation can unfold. My mission is to support you in lowering stress and elevating your vibration through Yoga Nidra, sound healing, and Yin/Restorative Yoga. These practices are gentle yet powerful pathways to harmony, clarity, and manifestation. If you’re ready to nurture your nervous system, align with your highest self, and create a life that feels peaceful and purposeful—this channel is for you. 💛 Namaste, Kumari
Yoga Nidra Sanctuary YouTube
Yoga Nidra Sanctuary YouTube
Welcome to Yoga Nidra Sanctuary, a serene space devoted to live-guided Yoga Nidra sessions originally offered on Insight Timer, now recorded and shared here with care. Guided by Kumari Sky, these sessions are designed to help you experience deep rest, nervous system regulation, and soulful reconnection. Each recording is captured in a tranquil environment so you can immerse yourself in the timeless practice of Yoga Nidra...wherever and whenever you need it. Yoga Nidra is a sacred journey into the stillness between waking and dreaming-a space where body, mind, and soul dissolve into deep rest. Through this practice, layers of tension melt away, the nervous system softens, and inner wisdom awakens, inviting profound healing, clarity, and peace. For more yoga, meditation, and restorative practices, visit my main channel, @therelaxationist ✨ Journey inward. Rest deeply. Awaken softly. https://www.therelaxationist.com
Yoga Nidra on Spotify
Yoga Nidra on Spotify
Podcast · The Relaxationist · In this podcast I will be guiding you in the practice of Yoga Nidra or Non Sleep Deep Rest (NSDR). Yoga Nidra is an effortless guided meditation that offers profound benefits to the nervous system, brain and whole body. You could think of it as yoga for your nervous system! This practice is beneficial for so many things-insomnia, stress, anxiety, trauma/PTSD, TBI and SO much more. The effects are immediate but also cumulative-so if possible practice everyday! Each week I will be sharing a brand new guided meditation for you to enjoy anytime of day or night.
Take My Classes on You Aligned!
Take My Classes on You Aligned!
Discover the transformative power of sound healing paired with the deeply restorative practice of Yin Yoga in this unique offering.
40 Hour Restorative Yoga Teacher Training Fall 2026
40 Hour Restorative Yoga Teacher Training Fall 2026
Learn the art and science of rest with our 40-Hour Restorative Yoga Training at Yoga Pod Tucson. Restorative yoga provides a sanctuary—a way to gently guide the nervous system back toward parasympathetic tone. Deepen your understanding of stillness. Enroll today!
50 Hour Yin Yoga Training May 2027
50 Hour Yin Yoga Training May 2027
Learn the art of Yin Yoga with our 50-hour training at Yoga Pod Tucson. Deepen your understanding of stillness, mindfulness, and long-held poses. Enroll today!
300 Hour Teacher Training at Yoga Pod Tucson
300 Hour Teacher Training at Yoga Pod Tucson
Yoga Pod Tucson offers hot yoga—and plenty of unheated classes too! With 90+ weekly sessions, including Vinyasa, Yin, Power Flow, Barre & Strength Training, you’ll always find the perfect class. Try your first class today!
Henna & Jagua Natural Body Art Services
Henna & Jagua Natural Body Art Services
@therelaxationist Instagram
@therelaxationist Instagram
@therelaxationist TikTok
@therelaxationist TikTok
@therelaxationist Email
@therelaxationist Email
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