@ksifys
Skadesbehandling og fysisk træning på København skole og Idrætsakademi
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About this account
ksifys
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JoinedNovember 2022
ksifys has been a member of Linktree for 3 years and joined in November 2022. Resources ksifys has populated their site with include: • Skulder/arm program • Ryg program (Kommer snart) • Lyske program • Baglår program • Knæ overbelastning program • Ankel program • 1 (Generel styrketræning) • 2 • 3 • 4 • Info om Hovedskader (dbu) • Yoga1 (BB) • Yoga2 (M terrasse) • Yoga3 30 min • Yoga4 15 min • Yoga5 15 min • Yoga6 30 min
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