🥓 Keto & low-carb life
✨ 73 lbs lost & still going strong
⬇️ My fave keto & low-carb finds

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ANS Performance

Drink LMNT, Inc.

Southern Recipe Pork Rinds - Spicy Dill

LILY'S Semi-Sweet Chocolate Style No Sugar Added, Baking Chips Bag, 9 oz

Lily's Salted Caramel Milk Chocolate Style Bar

Sports Research Organic MCT Oil - Keto & Vegan MCTs C8, C10, C12 from Coconuts - Fatty Acid Brain & Body Fuel, Non-GMO & Gluten Free - Flavorless Oil, Perfect in Coffee, Tea & Protein Shakes - 32 oz

Handfuel Coconut Pecan Clusters 120G

Carbone Marinara Sauce

ANS Performance Ketomate Coffee Creamer With MCT Oil Powder - Caramel Macchiato

Love Good Fats - Dark Chocolatety Sea Salt & Almond

Love Good Fats - Salted Caramel

Nutratology - Creatine Monohydrate Powder

🍁Keto Staples (CDN)

Southern Recipe Small Batch Pork Rinds | Spicy Dill Flavor | Keto Friendly, Gluten Free, Low Carb Food | 7g Collagen Per Serving | High Protein | 4 Oz Bag (Pack of 6)

LILY'S Milk Chocolate Style No Sugar Added, Baking Chips Bag, 9 oz

CARBONE Marinara Pasta Sauce, 32 OZ

⭐️Keto Staples (US)

Care Free Keto: How to Lose Weight and Have Fun Doing It

Wilton Gold Premium Non-Stick Warp-Resistant Bakeware, Made without PFAs, Donut Pan Set, 2-Piece, Packaging May Vary

Wilton Gold Premium Non-Stick Warp-Resistant Bakeware, Made without PFAs, Muffin Top Pan, 12-cavity, 11x16 in, Packaging May Vary

Starfrit 5 kg Digital Kitchen Scale

ThermoPro TP03H Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Food LCD Thermometer with Calibration & Backlight Smoker Oil Fry Candy Thermometer

Cuisinart 6.5" Cast Iron Smashed Burger Press, Round Flat Edge Grill Press for Crispy Smash Burgers, Burger Tool for Grill and Griddle Accessories, for BBQs and Tailgates

DASH Deluxe Rapid Egg Cooker for Hard Boiled, Poached, Scrambled Eggs, Omelets, Steamed Vegetables, Dumplings & More, 12 capacity, with Auto Shut Off Feature - Black

DASH Mini Waffle Maker - 4” Waffle Mold, Nonstick Waffle Iron with Quick Heat-Up, Nonstick Surface - Perfect Mini Waffle Maker for Kids and Families, Just Add Batter (Black)

🍁Canadian Kitchen Faves

Revolution Protein Powder

Quest Chips - Loaded Taco Tortilla Style Chips

Love Good Protein - Mixed Pack

🍁My Go-To Protein (CDN)

Cuisinart Double Flip Belgian Waffle Maker, WAF-F40NAS

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

Shine Kitchen Co. SES-100 Electric Vegetable Spiralizer

Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen Gadgets Essentials BBQ Accessories Grill Gifts for Men Him Dad Birthday

Evoloop Rapid Egg Cooker Electric 12 Eggs Capacity, Soft, Medium, Hard Boiled, Poached, Omelet Maker Egg Poacher & Vegetable Steamer, BPA Free Tray

DASH Mini Waffle Maker - 4” Waffle Mold, Nonstick Waffle Iron with Quick Heat-Up, Nonstick Surface - Perfect Mini Waffle Maker for Kids and Families, Just Add Batter (Red)

⭐️American Kitchen Faves

I’m Amy, a keto food blogger and home cook on a mission to make low-carb simple, sustainable, and delicious. After losing over 70 lbs with keto, I share recipes, tips, and tools to help you enjoy the journey too. Sign up below to grab your free 7-Day Keto Meal Planner and join my community!

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@ketowithamy

🥓 Keto & low-carb life ✨ 73 lbs lost & still going strong ⬇️ My fave keto & low-carb finds

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