Jenny Bushell Adventures

Jenny Bushell Adventures has been a member of Linktree for 5 years and joined in July 2021. Resources jennybushell has populated their site with include: • Things I'm glad I've learned about being injured • What to expect from coaching • My website • Why running helps with self-regulation • Which poles? • When what feeds your soul (or your family!) isn't what's on your training plan • High carb fuelling – a lengthy take! • Preparing for your first trail run - LakelandTrails • Balancing your 'Fun' diet; how much and how often? • "How I went from Couch to Bob Graham Round" • Notes on an unfinished Spine race adventure • Mini-review: Salomon Advanced Skin 12 • Mini-review: the Geeky Hiker chest pack • November Newsletter • Review: inov8 Women's Mudtalon • Luke's Paddy Buckley Round • Becca's Lakeland 50 race report (or in her words, 'first time ultra waffling') • Reflections from the other side of the Bob • #71: From couch to 5k to Bob Graham finisher with running coach and mountain guide Jenny Bushell by The Running Rules Podcast • How to recover well • Marathon training 101 - part 2! • How to Set Goals • Marathon Training 101 • Running technique fundamentals • The journey to Mountain Leader • Polarisation: the 80/20 principle • Race Anxiety: what, why, and how to beat it • Peace and Love (or, a new way with soft-tissue injuries) • Trust me, on the sunscreen (Or, 17 things I learned on the Cumbria Way) • Nine ways with parkrun • Build your pyramid • Raynaud's syndrome: the curse of the cold hands, and how you can beat it • The injury journey: one year on • Planning your race calendar • Luke's Ramsay • Newsletter sign up • A Cumbria Way Adventure • A loo with a view • Iron deficiency anaemia • Video - warm up for runners • Let's talk about periods • Your pace or mine: pros, cons and tips for running with a pacer • Injury: how I survived and learned to thrive • Are you ready for your first marathon? • How to run faster downhill • 'I would be lost without running' • Why do I need a running coach? • Make your own Adventure • Trail Running 101 • Burnout - my coaching origin story