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@jdefit has been a member of Linktree for 2 years and joined in August 2023. Resources jdefit7 has populated their site with include: • Book 1:1 PT (Tuesdays Only - Limited Spots) • PROJECT GROWTH • Coaching Application • FREE My Fitness Pal User Guide • Book a Coaching Consultation • FREE JDE FIT High Protein Recipe E Book • FREE Master Your Macros Guide • TikTok