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Breakdowns & Breakthroughs 🎙 Mental Health - Neurodivergence - Metalcore Real talk, No Filter 🎧 Weekly Episodes
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Breakdowns & Breakthroughs is a mental health, ADHD, neurodiversity and heavy music podcast hosted by Chris and Mari. We have honest conversations about mental health, ADHD, autism, anxiety, men's mental health, addiction recovery, parenting, personal growth, trauma, and the role music plays in emotional wellbeing. Whether you're neurodivergent, a heavy music fan, navigating recovery, or simply trying to make sense of life, this podcast is for you. New episodes every Sunday at 5PM (UK). Topics include: • ADHD & executive dysfunction • Autism & neurodiversity • Men's mental health • Anxiety & depression • Parenting & family life • Recovery & self-development • Heavy music & emotional wellbeing • Real stories from real people You're not broken. You're built differently.
Spotify
Podcast
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Podcast
Spotify
Podcast · Mari & Chris · A podcast for people who feel everything… and then overthink it later. We talk mental health, recovery, ADHD, anxiety and why heavy music is basically free therapy. We’re not experts, just two best mates trying to make sense of life without pretending it’s all fine. It’s honest, a bit chaotic, sometimes funny, sometimes heavy… but never fake.
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Breakdowns & Breakthroughs | Podcast on Spotify
Podcast
·
Podcast
Breakdowns & Breakthroughs | Podcast on Spotify
Podcast · Mari & Chris · A podcast for people who feel everything… and then overthink it later. We talk mental health, recovery, ADHD, anxiety and why heavy music is basically free therapy. We’re not experts, just two best mates trying to make sense of life without pretending it’s all fine. It’s honest, a bit chaotic, sometimes funny, sometimes heavy… but never fake.
Breakdowns & Breakthroughs | Podcast on Spotify
Podcast
·
Podcast
Breakdowns & Breakthroughs | Podcast on Spotify
Podcast · Mari & Chris · A podcast for people who feel everything… and then overthink it later. We talk mental health, recovery, ADHD, anxiety and why heavy music is basically free therapy. We’re not experts, just two best mates trying to make sense of life without pretending it’s all fine. It’s honest, a bit chaotic, sometimes funny, sometimes heavy… but never fake.
podcasts.apple.com
Podcast
·
Podcast
podcasts.apple.com
Breakdowns & Breakthroughs | Greater Manchester
Breakdowns & Breakthroughs | Greater Manchester
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