Based in South Woodford, HS Osteopaths offers a multi-disciplinary approach to the management of back pain, sports injuries and other skeletal conditions.

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Vida understands the body,  how it holds tension and patterns,
better than most. I’ve been teaching yoga for 25 years, so I know a thing or two about my body, but the support I received from Vida over just 4 sessions helped me walk without pain again. This was after an MRI and doctors told me my knee wouldn’t heal and that I should avoid stairs as much as possible. Her techniques are spot on. I’m now walking pain-free and honestly wish I had found her 10 years ago when it all began. These days I go just for maintenance, especially if I feel any misalignment in my knee, hip, or ankle. 🙏🏽

Working form home though COVID-19 I managed to accumulate two frozen shoulders, lucking not at the same time.

Each time, after the first session Visa was able to drastically receive the discomfort I was in and within a couple of sessions I was once again able to sleep through the night.

I can’t recommend HS Osteopath highly enough, with my second frozen shoulder I was able to walk out of the Physio session arranged by my GP (without much success) and book an appointment for that day 30 minutes later.

Thank you Vida, you’re a start.

Vida is amazing. i was in such pain and no movement in my arm due to shoulder strain/injury.  They managed to give me an emergency appointment and within the first assessment/ treatment the pain eased.  Vida is very creative and caring , she really wanted to ensure i was okay . I live alone so anything from trying to comb my hair and getting dressed was so difficult and painful and with Vidas excellent practice,  within a week i was almost back to full mobility. I highly recommend and cannot thank Vida enough.  Pam

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HS Osteopaths

Vida is an highly skilled osteopath. When I first went to her, I couldn't sleep on my right shoulder because of the pain, the pain was going down the arms to the hands.I couldn't raise my arms properly and was in so much pain. Just after one session it got a little better, after the second session I had full rotation of my arm, my neck and shoulder were feeling great.<br>Vida takes a holistic approach to the treatment. She doesn't only treat the problem, she looks at you as a person, goes to the root of the problem and treats you as needed. She uses therapies including acupuncture, alternate electric, soothing freezing gel as well as manual therapy.<br>In a nutshell, she is great and I love her.

I have been seeing Vida over the years for various back and neck issues. I cannot recommend her highly enough, she is thoughtful and skilled, her ability to identify and respond to my bodies needs is intuitive and she has been incredible at reducing my pain and increasing my mobility. Vida is also a kind warm practitioner that thinks outside of conventional treatment and blends acupuncture with manipulation and various other disciplines. Whatever she does-it works.

I have been going to see Vida for a number of years now, as I pick up some injuries through fitness training. Vida has always located the issue very quickly and worked very hard to fix it using a number of techniques. I highly recommend Vida as she has always solved the issue very quickly.

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