@hhpfoundation
5-minute breathing exercises can improve your mood and reduce anxiety | Washington Post
Targeting autonomic nervous system as a biomarker of well-ageing in the prevention of stroke | Frontiers in Aging & Neuroscience
Modulating heart rate oscillation affects plasma amyloid beta and tau levels in younger and older adults - Scientific Reports
People Naturally Sync Their Bodies, Breathing — and Skin | the Cut
Effect of a slow-paced breathing with heart rate variability biofeedback intervention on pro-inflammatory cytokines in individuals with panic disorder - A randomized controlled trial
Just Breathe | NY Times
Human Brain Is Divided on Fear and Panic | Department of Psychiatry
The positive effects of combined breathing techniques and cold exposure on perceived stress: a randomised trial - Current Psychology
HHPF Literature Review Volunteer Application
How you breathe affects your brain | Greg Miller @bigthink
Cardiac vagal tone: a neurophysiological mechanism that evolved in mammals to dampen threat reactions and promote sociality | Stephen Porges
Breathing Rhythm and Pattern and Their Influence on Emotion | Annual Review of Neuroscience
How Slow, Deep Breathing Taps Into a Natural Rhythm in Our Bodies
Breathwork Interventions for Adults with Clinically Diagnosed Anxiety Disorders: A Scoping Review | Brain Sciences
How Your Heart Influences What You Perceive and Fear | Jordana Cepelewicz Quanta Magazine
What Happens When You Breathe | Brooke Jarvis
Hyperventilation Syndrome: A Common Problem often Missed | Morton Travel MD
The Fascial Breath | Bruno Bordoni DPT, PhD
Harnessing Breathing Techniques to Enhance Athletic Performance for CMBT Athletes | Alex Butschies
Surviving Combat: The Effects of Predator Stress on Brain and Body | Shane Omara PhD
Respiratory Diaphragm Function: Understanding the Muscle that Powers Breath | Tuneup Fitness
Brief structured respiration practices enhance mood and reduce physiological arousal | Cell
Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials - Scientific Reports
Real-time MRI image of natural chest movements | Max Planck Institute
How You Breathe Can Affect Your Skin's Hydration Levels | mindbodygreen
Control of Breathing | Respiratory Muscles | Merck Manuals
Differential Carbon Dioxide Sensitivity in Childhood Anxiety Disorders and Nonill Comparison Group
Minute ventilation/carbon dioxide production in patients with dysfunctional breathing
How your breathing can help you run faster with less effort | Lisa Buckingham - Runners World
Chronic psychic stress can cause metabolic syndrome through mild hypercapnia | Andras Sikter MD
What Does Heart Rate Variability Mean?
What anxiety does to our breathing | Horizon Magazine
Effect of rosary prayer and yoga mantras on autonomic cardiovascular rhythms: comparative study | Luciano Bernardi
Investigation on the Effect of Oral Breathing on Cognitive Activity Using Functional Brain Imaging
Singing at 0.1 Hz as a Resonance Frequency Intervention to Reduce Cardiovascular Stress Reactivity?
Amygdala-driven apnea and the chemoreceptive origin of anxietyAmygdala-driven apnea and the chemoreceptive origin of anxiety | Justin Feinstein Ph.D
How Breathing Shapes Our Brain - Neuroscience News
The vagus nerve: Everything you need to know | BBC Science Focus
Remembering the Connection: Respiratory Alkalosis and your Patient's Symptom Catalogue - Leon Chaitow
Navy SEAL Kaj Larsen's Guide to Becoming a Better Swimmer | Inside Hook
Breathing can affect the cleansing of the brain | Science Norway
Respiratory influence on cerebrospinal fluid flow – a computational study based on long-term intracranial pressure measurements
The vital crosstalk between breath and brain | Knowable magazine
Beyond mindfulness: Arousal-driven modulation of attentional control during arousal-based practices
Take a Breath: The Effects of Respiration on Brain Activity | Grey Matters Journal
Breathing Exercises for Improving Your Mood | John Douillard
Slow Breathing and Hypoxic Challenge: Cardiorespiratory Consequences and Their Central Neural Substrates
Neural Correlates of Non-ordinary States of Consciousness in Pranayama Practitioners: The Role of Slow Nasal Breathing
In touch: Cardiac and respiratory patterns synchronize during ensemble singing with physical contact | Frontiers in Neuroscience
Effects of a randomised trial of 5-week heart rate variability biofeedback intervention on mind wandering and associated brain function
Magnetic Resonance Imaging of the Diaphragm: From Normal to Pathologic Findings
Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults | Nature
Embodied Breathing Habits - Aligning Breathing Mechanics with Respiratory Chemistry | Dr Peter Litchfiled & Sandra Reamer
The challenge of meeting energy demands during acute hypocapnia | Dr Andras Sikter
The Impact of Resonance Frequency Breathing on Measures of Heart Rate Variability, Blood Pressure, and Mood
Origins of vocal-entangled gesture | Neuroscience and Biobehavioral Review
Breath, buffers and performance | David Beales MD
Is Oxygen the Answer to Long Covid? | Wired
Breath-holding physiology, radiological severity and adverse outcomes in COVID-19 patients: A prospective validation study
Bruce McEwen, PhD: Q&A on Your Body on Stress
The Challenge of Meeting Energy Demands during Acute Hypocapnia | Dr Andras Sikter
THE CALORIE COUNTER Evolutionary anthropologist Herman Pontzer busts myths about how humans burn calories—and why
Breathing through the nose aids memory storage | Science Daily
Ready, set, focus: Finding calm in a storm through the power of breathing | Air Force Medical Service
New Evidence of Breathing and Body/Mind Balance | Leon Chaitow
The influence of the respiratory cycle on reaction times in sensory-cognitive paradigms | Nature
Can decelerated breathing confer health benefits? | Physics World
Hyperbaric oxygen therapy improves neurocognitive functions and symptoms of post-COVID condition | Nature
Are You an Overbreather? Balance CO2 + O2 for Mood Support | Dr. John Douillard, DC,
There’s a Scientific Reason Why Water Is So Calming | Markham Heid
Slow-Breathing Curriculum for Stress Reduction in High School Students: Lessons Learned From a Feasibility Pilot | The Health and Human Performance Foundation
Immediate impact of yogic breathing on pulsatile cerebrospinal fluid dynamics | Nature
Quantifying resilience of humans and other animals | PNAS
Pranayama Redefined: Breathing Less to Live More | Robin Rothenberg
A Probable Etiology and Pathomechanism of Arousal and Anxiety on Cellular Level - Is It the Key for Recovering from Exaggerated Anxiety? | Andras Sikter MD
Squeeze the beat: Enhancing cardiac vagal activity during resonance breathing via coherent pelvic floor recruitment | Josef Martin Tatschl
World-first Israeli study shows oxygen therapy can dramatically reduce PTSD symptoms | The Times of Israel
Breathwork: The Science behind the Good Vibes Zandra Palma MD
Amazon Smile Setup link to Support the Health and Human Performance Foundation
How Deep Breathing Opens Up the ADHD Brain
Respiratory Physiology, the Brain, and How to be Better Today Than You Were Yesterday | Kate Pate PhD
Mind over matter? Alex Hutchinson explains the role of the brain when it comes to the limits of human endurance
Electrical pulses to the back of the neck found to restore breathing after opioid drug use
Importance of screening breathing patterns in athletic populations | Ritsumeikan University
Brain Power with Alternate Nostril Breathing | Claire Diab and Dennis Boyle
A Cardiologist’s Advice: Emotional Intelligence Can Protect Your Heart | Jomathan Fisher
Take It Easy: Too Much Exercise Frazzles the Vagus Nerve | Christopher Bergland
How Does Pranayama Work? The Science of Breath Retention (Kumbhaka) | John Douillard
Can We Prescribe Resilience? | J. Eric Vance, MD
How Slow, Deep Breathing Taps Into a Natural Rhythm in Our Bodies | Timothy Meinch for Discover Magazine
Unseen scars of childhood trauma | Amanda B Keener for Knowable Magazine
Hyperventilation and anxiety state | Dr. Claude Lum, Journal of the Royal Society of Medicine
Breath chemical markers of sexual arousal in humans | Nature
EEG signatures change during unilateral Yogi nasal breathing | Nature
Does the Wim Hof Method Cause Tinnitus? | Scott Carney
Breathing, the Immune System and Cold Exposure | Jaap Verbaas PhD
Effects of low-level inhalation exposure to carbon dioxide in indoor environments: A short review on human health and psychomotor performance
The physiological effects of slow breathing in the healthy human
Respiratory rate predicts outcome after acute myocardial infarction | European Heart Journal
Humans Can Fight Viruses By Breathing Deeply –Harvard Study Shows How it Works
pH of Soul: How does Acid-Base Balance Affect our Cognition?
New part of the body found hiding in the lungs | Live Science
Breath Tools: A Synthesis of Evidence-Based Breathing Strategies to Enhance Human Running
Introduction to Aviation Physiology | Federal Aviation Administration
How Anxiety Fuels Your Anxiety | Robert Roy Britt @mediumelemental
Respiratory Rhythm, Autonomic Modulation, and the Spectrum of Emotions: The Future of Emotion Recognition and Modulation
What Happens When You Breathe | Brooke Jarvis @thenewyorker
Slow Breathing - So Simple, So Complex | Dr Luciano Bernardi
Your Breath is Your Brain’s Remote Control
Amygdala-driven apnea and the chemoreceptive origin of anxiety | Justin Feinstein PhD
Reading on a smartphone affects sigh generation, brain activity, and comprehension | Nature
Should You Breathe Through Your Mouth or Nose During Exercise? | Susan Lacke @outsidemagazine
Implementing Mobile HRV Biofeedback as Adjunctive Therapy During Inpatient Psychiatric Rehabilitation Facilitates Recovery of Depressive Symptoms and Enhances Autonomic Functioning Short-Term | Josef Tatschl
Spinal CSF flow in response to forced thoracic and abdominal respiration
The Implications of the Diving Response in Reducing Panic Symptoms
Multisystem Consequences of Impaired Breathing Mechanics and/or Postural Control | Mary Massery
Can You Warm Yourself with Your Mind? The human body generates its own heat. Some people can adjust the thermostat | The New Yorker
Can Yoga Breathing / Pranayama Concepts Be Reasonably Extended to Conventional Endurance Training? | George Dallam and Carol Foust
People Naturally Sync Their Bodies, Breathing — and Skin
The Way You Breathe May Affect Your Skin's Hydration Levels — Experts Explain | MindBodyGeen
Deep slow nasal respiration with tight lip closure for immediate attenuation of severe tics | Journal of Clinical Neuroscience
Packing, bathing, miracles and crisis at the Malvern ‘Water Cure’
Elite Athletes Use This Underwater Breath Technique to Boost Athletic Performance | Kells McPhillips
The Science Behind Breathing in Yoga | Mithu Storoni
Mouth-breathing: Why it’s bad for you and how to stop | BBC Science Focus with James Nestor
Earth inhales and exhales carbon in mesmerizing animation
Are We “Brain Washed” during Sleep? | Boston University
Breathing Alters Perception | Jon Leiff MD
Breathing MRI from the Max Planck Institute
This Simple Breathing Technique Could Help Fend Off Illness and Ease Stress | Shape
Glucose, insulin, and the carotid body chemoreceptors in humans | Jacqueline K. Limberg
Pain and Anxiety impact Breathing on a Cellular level | Salk Institute
Breath Training for Surfers | Cris Mills
People with heightened anxiety have altered perceptions of their breathing | PsyPost
Interoception of breathing and its relationship with anxiety | Neuron
The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context | Frontiers in Psychology
Understanding and Rehabilitating Unbalanced Breathing | Leon Chaitow
Breathing-based meditation decreases posttraumatic stress disorder symptoms in U.S. military veterans | Journal of Traumatic Stress
Education Suspended Podcast |The Behavior of Breathing - #22: Dr. Matt Dewar
What’s the secret to holding your breath? | Alice Roberts
Deep Breath Video Can Calm a Child in 1 Minute | Stanford Project on Adaptation and Resilience in Kids
Deep breathing for children by SPARK Lab at Stanford University (full)
What Does Rehab Look Like for Covid Long Haulers?
People synchronize heart rates while listening attentively to stories | Cell Press
Yoga Pranayama in Western Fitness and Healing With Emily Hightower | Ed Harrold
Just Breathe: Building the case for Email Apnea | Linda Stone
Energy, and How to Get It | Nick Paumgarten
Donate to support the Health & Human Performance Foundation Breathe for Teens
Nasal Breathing: the Secret to Optimal Fitness?
How to Breathe Your Way to Better Recovery | Phil White
Brains Might Sync As People Interact — and That Could Upend Consciousness Research | Discover
Introducing Social Breathing: A Model of Engaging in Relational Systems
Stress, Anxiety, CO2 Tolerance and Teens | Scott Russell
GOOD BREATHING, BAD BREATHING | Peter M. Litchfield, Ph.D.
The surprising benefits that come from breathing entirely through your nose | USA Today
Breathing pattern disorders and physiotherapy: inspiration for our profession
How Music Can Literally Heal the Heart | Scientific American
Harnessing Breathing Techniques to Enhance Athletic Performance for CMBT Athletes
Out-of-the-blue panic attacks aren't without warning: Body sends signals for hour before
Deep, Slow Breathing: An Antidote to Our Age of Anxiety? | Discover Magazine
The Role of Carbon Dioxide (and intracellular pH) In the Pathomechanism of Several Mental Disorders - Are the Diseases of civilization caused by learnt behavior, not the Stress itself?
Origin and Pathomechanism of the Diseases of Civilization Hypothesis | Andras Sikter
Neurophysiological model of altered states of consciousness induced by breathing techniques
Slow nasal breathing selectively modifies state of consciousness in healthy humans: a psychometric study
Change Your Posture By Breathing | Melanie McConnell
Analogy between classical Yoga/Zen breathing and modern clinical respiratory therapy
Dysfunctional breathing and reaching one’s physiological limit as causes of exercise-induced dyspnoea
Is panic disorder a disorder of physical fitness? A heuristic proposal
Heart Beat: Music May Help Keep Your Cardiovascular System in Tune
Exercise Intervention for Individuals with Dysfunctional Breathing: A matched controlled trial
Hyperventilation: A Possible Explanation for Long-Lasting Exercise Intolerance in Mild COVID-19 Survivors?
The Myth of Synchronized Breathing | Alex Hutchinson
How controlled breathing helps elite athletes – and you can benefit from it too
A Probable Etiology and Pathomechanism of Arousal and Anxiety on Cellular Level - Is It the Key for Recovering from Exaggerated Anxiety?
Slow Breathing, so simple – so complex | Dr. Luciano Bernardi
Keeping the Breath in Mind: Respiration, Neural Oscillations, and the Free Energy Principle
Take a Deep Breath Stress can throw your body into overdrive. Your breath can help slow things down | American Physiological Society
Children slept over an hour more with mindfulness training | Stanford University study
Magnetic Resonance Imaging of the Diaphragm: From Normal to Pathologic Findings 2020
5-minute breathing workout lowers blood pressure as much as exercise, drugs
Integrated breathing and relaxation training (the Papworth method) for adults with asthma in primary care
Breathing rhythms and emotions
Measuring and Characterizing the Human Nasal Cycle
Remembering the Connection: Respiratory Alkalosis and your Patient’s Symptom Catalogue | Leon Chaitow
Breath-holding as a novel approach to risk stratification in COVID-19
Perfecting your acid-base balancing act
Humming Greatly Increases Nasal Nitric Oxide
Mouth breathing: Adverse effects on facial growth, health, academics, and behavior
What is Breathwork and Does it Work? | Zandra Palma MD
Hyperventilation Syndrome: A Diagnosis Usually Unrecognized | Morton Tavel MD
Laughing gas relieves symptoms in people with treatment-resistant depression
The Use of Immersive Virtual Reality and Slow Breathing to Enhance Relaxation and Sleep in Adolescents
Breathe Better, Move Better: 4 Ways Breathing Changes Your Life
Potential reversal of epigenetic age using a diet and lifestyle intervention
The “embreathment” illusion highlights the role of breathing in corporeal awareness
A Case Study of Breath Control Training as an Alternative Therapy for Unexplained Shortness of Breath
Respiratory Diaphragm Function: Understanding the Muscle that Powers Breath
Yoga and Breathing Exercises Aid Children With ADHD to Focus
How Slow, Deep Breathing Taps Into A Natural Rhythm In Our Bodies
Yoga Oxygen and Respiration | Luciano Bernardi
The Hidden Link Between Freediving and Mountaineering | Alex Hutchison
Effect of Nasal Versus Oral Breathing on Vo2max and Physiological Economy in Recreational Runners Following an Extended Period Spent Using Nasally Restricted Breathing
Is it the breath or the meditation? | Luciano Bernardi and Nicolò Francesco Bernardi
Obstructive sleep apnoea as a result of environmental, hormonal and psychological factors in non-obese Individuals | Martin McPhillimey
Self-Regulation of Breathing as an Adjunctive Treatment of Insomnia
A new hypothesis on vascular calcification: the exhausting buffer syndrome (EBS) | Andras Sikter MD
The deep and slow breathing characterizing rest favors brain respiratory-drive
Deep breathing for bone health | Dr. Susan Brown
When we lose weight, where does it go? | Ruben Meerman & Andrew Brown
Chronic sinus inflammation appears to alter brain activity
The Physiology of Pranayama | Lloyd Sparks MD
When somebody loses weight, where does the fat go? British Medical Journal
How breathing and metabolism are interconnected | Ruben Meerman
Breathlessness and dysfunctional breathing in patients with postural orthostatic tachycardia syndrome (POTS): The impact of a physiotherapy intervention
Hyperventilation and the Body | Christopher Gilbert PhD
Understanding dyspnea as a complex individual experience
Yoga Breathing, Meditation, and Longevity | Gerbarg and Brown
The Science of Breathing | Kravitz & Novotny
The Role of Carbon Dioxide and Intracellular pH in the Pathomechanism of several Mental disorders
Neurobiology of panic and pH chemosensation in the brain
Should You Breathe Through Your Mouth or Nose During Exercise? | Triathlete
Could Your Nose Be Key to Better Performance? | Outside Magazine
How Slow, Deep Breathing Taps Into a Natural Rhythm in Our Bodies | Discover
Hyperventilation Syndrome: Why Is It Regularly Overlooked?
How we breathe has major impacts on our body | James Nestor
Unlocking the Mysteries of Long COVID | The Atlantic
Pranayama Redefined: Breathing Less to Live More - Robin Rothenberg
The Afghan walk, the benefits of a regenerating walk
How a scientific attempt to demystify Buddhist meditation yielded astounding results
Donate to the Breathe For Teens Study - Support Stress-Reduction Research for Adolescents
Amazon Smile - Health & Human Performance Foundation fundraising setup link
Effect of rosary prayer and yoga mantras on autonomic cardiovascular rhythms: comparative study
The Jaw Epidemic: Recognition, Origins, Cures, and Prevention
Breathtaking - AEON Magazine
The Health benefits of Nose Breathing - Dr. Alan Ruth
Can Overbreathing Cause Osteoporosis? | The Breathing Diabetic
Breathing Re-Education and Phenotypes of Sleep Apnea: A Review | Patrick McKeown
Respiratory Changes in Response to Cognitive Load: A Systematic Review
The Athlete’s Secret Ingredient: The Power of Nasal Breathing
HHPF CEO Tanya Bentley interviewed on Mind Body Green podcast
The challenge of meeting energy demands during acute hypocapnia
A Review of Research Studies on Sleep-Disordered Breathing in Children Relevant to Dental Professionals
Better Quality of Life When Nasal Breathing of Snoring Men Is Improved at Night
Panic disorder: attack of fear or acute attack of solitude?
What Happens When You Breathe | The New Yorker
How Your Breath Controls Your Mood and Attention
Breathing above the brain stem: volitional control and attentional modulation in humans
Increased net water loss by oral compared to nasal expiration in healthy subjects
Walk test and school performance in mouth-breathing children
Breathing Pattern Disorders | Leon Chaitow for Physiopedia
Etiology, Triggers and Neurochemical Circuits Associated with Unexpected, Expected and Laboratory Induced Panic Attacks
The untapped power of allostasis promoted by healthy lifestyles | Bruce S. McEwen
Mouth Breathing Causes, Treatments And Consequences | Patrick Mckeown
What Does Your "Threshold" Really Mean? Aerobic - Anaerobic
How your breathing can help you run faster with less effort - Runners World
Respiratory physiology of pregnancy -Physiology masterclass
Breathing abnormalities in children with breathlessness - E.P. de Groot
Deep Breathing Practice Facilitates Retention of Newly Learned Motor Skills
Investigation of Functional Connectivity Differences between Voluntary Respirations via Mouth and Nose Using Resting State fMRI —
A Brief Overview of the Chemistry of Respiration and the Breathing Heart Wave - Peter Litchfield
How Does Your Brain Respond When You Hold Your Breath? Alex Hutchinson
Deep slow nasal respiration with tight lip closure for immediate attenuation of severe tics
Clinical Correlates of Carbon Dioxide Hypersensitivity in Children
Breathing Disorders and Parkinsons Disease - Dr. Gary Sharpe
Vision and Breathing May Be the Secrets to Surviving 2020
Study reveals physical demands of two-hour marathon
The Mind at Work: James Nestor on breathing as the brain’s killer app
A Review on the Serum Electrolytes and Trace Elements Role in the Pathophysiology of COVID-19
Risk Factors Associated With Long-Term Hospitalization in Patients With COVID-19
New Evidence of Breathing and Body/Mind Balance - Leon Chaitow
Understanding and Rehabilitating Unbalanced Breathing - Leon Chaitow
Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience - Dr Rosalba Courtney
Hypocapnia and mental stress can trigger vicious circles in critically ill patients due to energy imbalance - Dr. Andras Sikter
Mouth Breathing Causes, Treatments And Consequences - Patrick McKeown
Noticing and Correcting Mouth Breathing - Goop
Healing Irritable Bowel Syndrome with Diaphragmatic Breathing
How Breath Can Impact Fibromyalgia Pain - Leon Chaitow
An Anti-hyperventilation Instruction Decreases the Drop in End-tidal CO2 and Symptoms of Hyperventilation During Breathing at 0.1 Hz
Breathing pattern disorders, motor control, and low back pain - Leon Chaitow
Yoga, Oxygen and Respiration - Luciano Bernardi MD
Slow Breathing, So Simple, So Complex --- Luciano Bernardi MD
New aspects in the pathomechanism of diseases of civilization, particularly psychosomatic disorders. - Chronic hypocapnia and hypercapnia
The Importance of Breastfeeding -Dr Michael Gelb
The Brain and Body Prioritize Adaptation, Not Balance - Medium Elemental
The Integrative Role of the Sigh in Psychology, Physiology, Pathology, and Neurobiology
Andrew Huberman: How stress affects the mind — and how to relieve it
Real-Life X-Men - Biology of the world's greatest climbers - the Sherpa
Hyperventilation and exhaustion syndrome
Oxygen Consumption Changes With Yoga Practices: A Systematic Review
Nose Breathing For Cyclists
Can decelerated breathing confer health benefits? - Physics World
How to Breathe Your Way to Better Recovery
Nasal Breathing: the Secret to Optimal Fitness
Better Chemistry Through Breathing: The Story of Carbon Dioxide and How It Can Go Wrong
Two mountaineers are trying to recreate NASA’s twin study—on Mount Everest
Yes, You Can Breathe Your Way To Better Sleep — Mind Body Green podcast w/James Nestor
Breathe to Perform - David Bidler for Trail Runner Magazine
Physiology, Acid Base Balance
The grandmaster diet: How to lose weight while barely moving
Natural and Unnatural Ways to Decongest Your Nose - Doctor Steven Park
Caffeine challenge and breath-holding duration in patients with panic disorder
How To Strengthen Your Immune System By Breathing Through Your Nose - Interview + podcast with Brian Mackenzie
A biological anthropologist explains why and how exercise works to combat senescence -Harvard Magazine
Breathing can affect the cleansing of the brain - Science Norway
Could nasal nitric oxide help to mitigate the severity of COVID-19?
May Dyspnea Sensation Influence the Sexual Function in Men With Obstructive Sleep Apnea Syndrome? A Prospective Control Study
Promoting Mental Health and Psychological Thriving in University Students: A Randomized Controlled Trial of Three Well-Being Interventions
In Praise of Walking: A New Scientific Exploration - Shane O'Mara
The Yogi masters were right - meditation and breathing exercises can sharpen your mind
How our brains create breathing rhythm is unique to every breath
The parable of panic: suffocation, social attachment, and the critical role of an integrative, biopsychosocial formulation.
Manipulating the perception of time affects voluntary breath‐holding duration
Serotonin Neurons & PH Homeostasis
Alteration in Nasal Cycle Rhythm as an Index of the Diseased Condition
Ageing of the Diaphragm Muscle
How Nasal Breathing Keeps You Healthier - Medium Elemental
Panic, Suffocation False Alarms, Separation Anxiety and Endogenous Opioids
Nitrous Oxide as a Putative Novel Dual-Mechanism Treatment for Bipolar Depression
Resonance-Paced Breathing Alters Neural Response to Visual Cues: Proof-of-Concept for a Neuroscience-Informed Adjunct to Addiction Treatments
Adolescent girls with emotional disorders have a lower end‐tidal CO2 and increased respiratory rate compared with healthy controls
Autonomic dysregulation and the Window of Tolerance Model of the effects of complex emotional trauma
A Hyperventilation Theory of Job Stress and Musculoskeletal Disorders
The Profound Power of Breathing - Medium article
Freedive Breathing During the COVID-19 Pandemic - Freedivewire article
Feeling Low-Energy? Try Strengthening Your Breathing Muscles - Dr Belisa Vranich
Acute anxiety and autonomic arousal induced by CO2 inhalation impairs prefrontal executive functions in healthy humans
Why Nasal Breathing Matters, Now More Than Ever - James Nestor
The Breath of Life - George Catlin - free e-book
The impact of emotion on respiratory-related evoked potentials
Erie News Now -Local High School Introduces Breathing Program
Anxiety, CO2 tolerance, and breath practice in high school students: 6-week slow breathing program PDF
Looking at Masks and Respiratory Health Even without a mask as an impediment, many people breathe in ways that compromise their well-being.
Fearless brain-damaged patients are terrified of suffocation - Guardian UK
The influence of snoring, mouth breathing and apnoea on facial morphology in late childhood: a three-dimensional study
The breathing conundrum – interoceptive sensitivity and anxiety
HHPF & Henderson KY Firefighter Performance Program Summary
Health & Human Performace Foundation current rand forthcoming projects
NPR - How The 'Lost Art' Of Breathing Can Impact Sleep And Resilience
Can You Hear Me Now? (Sleep Apnea, hypoxia and hearing loss)
1877 Remarks on Mouth-Breathing, and on some of its Consequences, especially to the Apparatus of Hearing
The Healing Power of Proper Breathing - James Nestor, WSJ
Influence of a 30-Day Slow-Paced Breathing Intervention Compared to Social Media Use on Subjective Sleep Quality and Cardiac Vagal Activity
Increased Oxygen Load in the Prefrontal Cortex From Mouth Breathing: A Vector-Based Near-Infrared Spectroscopy Study
Nasal Respiration Entrains Human Limbic Oscillations and Modulates Cognitive Function
Is There an Optimal Autonomic State for Enhanced Flow and Executive Task Performance?
Training of paced breathing at 0.1 Hz improves CO2 homeostasis and relaxation during a paced breathing task
Negative Mood and Alcohol Problems are Related to Respiratory Dynamics in Young Adults
The method of Katharina Schroth - history, principles and current development
How breathing and metabolism are interconnected | Ruben Meerman | TEDx
Breath Practices for Survivor and Caregiver Stress, Depression, and Post- traumatic Stress Disorder: Connection, Co-regulation, Compassion
Yoga Respiratory Training Improves Respiratory Function and Cardiac Sympathovagal Balance in Elderly Subjects
Carl Stough - Breathing Coordination website - what you can do to help yourself
COVID 19 Best Practices: Breathing - Dr Belisa Vranich
Time - Why Ventilators May Not Be Working as Well for COVID-19 Patients as Doctors Hoped
What Doctors on the Front Lines Wish They’d Known a Month Ago - NY Times
The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults
Device and Non-Device-Guided Slow Breathing to reduce blood pressure
The Physiology of Pranayama - Lloyd Sparks MD
Anxiety and Respiratory Variability Paper - PDF
Origin and Pathomechanism of the Diseases of Civilization (Hypothesis) by András Sikter
Vagus Nerve Is Key to Well-being - Medium
Sleep-Disordered Breathing in a Population-Based Cohort: Behavioral Outcomes at 4 and 7 Years
THE ROLE OF CARBON DIOXIDE (AND INTRACELLULAR pH) IN THE PATHOMECHANISM OF SEVERAL MENTAL DISORDERS
Complementary and Integrative Health Modalities Presentation Slide Deck PDF download
Breathing may change your mind about free will
Dr Andrew Huberman and Brian Mackenzie Collective Insights Podcast
The benefits of conscious breathing - Aeon
Alex Hutchinson explains the role of the brain when it comes to the limits of human endurance
Breathing is coupled with voluntary action and the cortical RP
Breathing Through the Nose May Offer Unique Brain Benefits
CO2 transport and CO2 tolerance for freedivers
Breathing, the immune system, and cold exposure - Jaap Verbaas PhD
Brian Mackenzie on Taking Control: Alertness, Anxiety, Fear and Trauma
Anxiety and Respiratory Variablility
How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing
Higher Line podcast with Brian Mackenzie February 2020
Washington Post Nasal Breathing article
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Breathing Alters Perception - Jon Lieff MD
