Question 1

What should I expect during my first massage?

Accepted Answer

Your first visit begins with a brief consultation to discuss your health history, goals, areas of pain or tension, and any questions you may have. Together, we'll create a treatment plan tailored to your needs. You'll have privacy to undress to your comfort level before the session begins. Throughout your massage, I encourage open communication about pressure, comfort, or anything else that will help you have the best possible experience.

Question 2

Must I be completely undressed?

Accepted Answer

No. You should undress only to the level that feels comfortable for you. Many clients fully undress, while others prefer to leave on undergarments or other clothing. Your comfort always comes first. The massage can be adapted to accommodate your preferences, and you will remain professionally draped throughout the session.

Question 3

Will I be covered during the session?

Accepted Answer

Yes. Your comfort, privacy, and dignity are always a priority. Professional draping is used throughout the entire session, with only the area being worked on uncovered. All other areas of your body remain securely covered at all times. You are welcome to leave on undergarments or request that certain areas not be treated. Open communication is encouraged, and if anything makes you uncomfortable, please let me know so adjustments can be made to ensure you feel safe and at ease.

Question 4

How often should I get a massage?

Accepted Answer

The ideal frequency depends on your goals, lifestyle, and overall health. Many clients find that a monthly massage helps them manage stress, reduce muscle tension, and maintain healthy movement as part of their regular wellness routine. Others may benefit from more frequent sessions when addressing pain, recovering from an injury, or navigating periods of increased stress. We'll work together to create a plan that fits your individual needs, schedule, and budget—without pressure or unnecessary treatments.

Question 5

Which massage is right for me?

Accepted Answer

Not sure which massage to book? Don't worry. We'll discuss your goals, lifestyle, and any areas of pain, tension, or stress before your session. From there, I'll recommend the service and techniques best suited to your needs. If you're new to massage or prefer not to begin with a full-body session, an Upper Body Flow is a great way to experience the benefits of therapeutic massage while focusing on common problem areas like the neck, shoulders, and back. Every session at FlowTherapy is personalized to help you move, feel, and live better.

FlowTherapy Massage Co.

Therapeutic Bodywork • Assisted Stretching

Flow On ❤

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