Fast Talk Laboratories

Fast Talk Laboratories has been a member of Linktree for 4 years and joined in July 2022. The social media accounts linked to from Fast Talk Laboratories are: • Instagram Besides social media accounts, fasttalklabs has populated their site with: • MetPro • How to Build Champions (It’s Not the Way You Think!) • “Backed by Science” Doesn’t Mean What You Think, with Dr. Stephen Cheung • Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash • The Science of Power Meters, with Stages Cycling’s Pat Warner • Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome • Cycling Race Craft and Tactics with Chris Horner • How to Lose Weight in Season Without Hurting Performance • Potluck Discussion – When Racing Data Doesn’t Match Training, Muscle Memory, and Just How Much Aerodynamics Have Changed Cycling • Join Fast Talk Labs & Expert Guests on Zwift! • No-Drop Q&A Rides with Cycling Experts! • What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important • Setting the Example for Youth Development with NICA • The 5 Most Important Things to Know About Nutrition • Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance • The Critical Roles of Inflammation, the Immune System, and the Gut in Performance, with Dr. Fred Chaleff • Zwift’s Next Chapter in Training and Racing • Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler • Join Fast Talk Labs & Brent Bookwalter on Zwift! • Join Fast Talk Labs & Dr. Stacey Brickson on Zwift! • Exploring the New UCI Consensus Statement on Supplements • Q&A Rides with Experts by FTL x Zwift • Discover FTL's Coach Education Program in Partnership with USAC • New Research Challenging Whether We Should Do Efforts on Our Long Base Rides • The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling • Join FTL & Expert Guests on Zwift! • Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney • Tech vs. Wild – How Augmented Reality, GPS, and Other Technologies Are Reshaping the Way We Adventure, with Chris Burkard • Top Coaches Share Strategies on Base Training with Limited Time • How Much Protein Do Endurance Athletes Need? • Celebrating American Cycling Success in 2025, with Jim Miller • Fast Chats – Which Nutrition Gadgets are Worthwhile, Plus Health Impacts of Caffeine and Carbs • The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance • 400th Episode! • Is There a Ceiling, Value of Wintering, and Alternative Training • Creating Nutritional Training Plans, with MetPro’s Angelo Poli • Rethinking Injury Risk and Longevity—Evidence That Defies Convention • Neck Pain in Cyclists – Mechanics, Fit, and Clinical Insight • The Difference Between Efficiency and Economy, and Why You Should Care • Physiology of Base Building • Teaching Parents to Better Support Their Child-Athlete • Fast Chats: How Endurance Athletes Cope with Pain • Subscribe to Fast Talk on YouTube • Potluck Discussion: Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate • How to Use Physiological Data to Determine the Work You Should Do • VO2max vs Threshold Intervals: Hunter Allen Explains Why These Key Workouts Count • Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins • Fast Chats: Should We Reconsider Zone 2 Training? • The Good, The Bad, and The Ugly Trends in Training Software • Preparing for Cyclocross Race Day, with Adam Myerson • The Psychological Impact of Overtraining • Balancing the Principles of Training with Triathlon • Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast • Are Shorter Cranks Faster? • How Coaches and Athletes Interact with Data • Our Deep Dive on the Norwegian Method • Is More Better, Training for Time Trial Series, and Dream Research • Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It • The Revolutionary Work of Dr. Hans Selye • Dr. Stephen Seiler Partners with Fast Talk Laboratories in Helping Sports Federations Enhance Their Coach Education Programs • The Impact of AI on Training Prescription, with Dr. Paul Laursen • Comparing the Top Nutrition Apps for Endurance Athletes • Too Little Protein? Too Much Sodium? • When Is Our Interval Work Too Much? • Lessons Learned, Comparing Intervals, and Is All Base the Same? • Why Researchers, Coaches, and Athletes Need to Work Closely Together • Durability: The Fourth Pillar of Aerobic Fitness • Fast Talk Labs on YouTube • The Synergistic Power of Training Your Brain, with Dr. Scott Frey • Can We Resurrect the American Road Race Scene? • Longevity and Biomarkers of Performance • The State of Gravel Racing, with Alexey Vermeulen and Ben Delaney • Fatigue Training, Impact of Pregnancy, and Athlete Parents • YouTube Exclusive - 400th Episode • Fast Talk Laboratories YouTube