Fast Talk Laboratories

Fast Talk Laboratories has been a member of Linktree for 4 years and joined in July 2022. The social media accounts linked to from Fast Talk Laboratories are: • Instagram Besides social media accounts, fasttalklabs has populated their site with: • Fatigue Training, Impact of Pregnancy, and Athlete Parents • The State of Gravel Racing, with Alexey Vermeulen and Ben Delaney • Longevity and Biomarkers of Performance • Can We Resurrect the American Road Race Scene? • The Synergistic Power of Training Your Brain, with Dr. Scott Frey • Fast Talk Labs on YouTube • Durability: The Fourth Pillar of Aerobic Fitness • Why Researchers, Coaches, and Athletes Need to Work Closely Together • Lessons Learned, Comparing Intervals, and Is All Base the Same? • When Is Our Interval Work Too Much? • Too Little Protein? Too Much Sodium? • Comparing the Top Nutrition Apps for Endurance Athletes • The Impact of AI on Training Prescription, with Dr. Paul Laursen • Dr. Stephen Seiler Partners with Fast Talk Laboratories in Helping Sports Federations Enhance Their Coach Education Programs • The Revolutionary Work of Dr. Hans Selye • Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It • Is More Better, Training for Time Trial Series, and Dream Research • Our Deep Dive on the Norwegian Method • How Coaches and Athletes Interact with Data • Are Shorter Cranks Faster? • Body Composition, Performance, and the Dangers of Under-fueling, from the TriDoc Podcast • Balancing the Principles of Training with Triathlon • The Psychological Impact of Overtraining • Preparing for Cyclocross Race Day, with Adam Myerson • The Good, The Bad, and The Ugly Trends in Training Software • Fast Chats: Should We Reconsider Zone 2 Training? • Subscribe to Fast Talk on YouTube • Exploring the Mindset and Training of America’s Most Accomplished Nordic Skier, Jessie Diggins • VO2max vs Threshold Intervals: Hunter Allen Explains Why These Key Workouts Count • How to Use Physiological Data to Determine the Work You Should Do • Potluck Discussion: Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate • Fast Chats: How Endurance Athletes Cope with Pain • Teaching Parents to Better Support Their Child-Athlete • Physiology of Base Building • The Difference Between Efficiency and Economy, and Why You Should Care • Neck Pain in Cyclists – Mechanics, Fit, and Clinical Insight • Rethinking Injury Risk and Longevity—Evidence That Defies Convention • Creating Nutritional Training Plans, with MetPro’s Angelo Poli • Is There a Ceiling, Value of Wintering, and Alternative Training • 400th Episode! • The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance • Fast Chats – Which Nutrition Gadgets are Worthwhile, Plus Health Impacts of Caffeine and Carbs • Celebrating American Cycling Success in 2025, with Jim Miller • How Much Protein Do Endurance Athletes Need? • Top Coaches Share Strategies on Base Training with Limited Time • Tech vs. Wild – How Augmented Reality, GPS, and Other Technologies Are Reshaping the Way We Adventure, with Chris Burkard • Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney • Join FTL & Expert Guests on Zwift! • The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling • Q&A Rides with Experts by FTL x Zwift • New Research Challenging Whether We Should Do Efforts on Our Long Base Rides • Discover FTL's Coach Education Program in Partnership with USAC • Exploring the New UCI Consensus Statement on Supplements • Join Fast Talk Labs & Expert Guests on Zwift! • Join Fast Talk Labs & Dr. Stacey Brickson on Zwift! • Join Fast Talk Labs & Brent Bookwalter on Zwift! • Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler • Zwift’s Next Chapter in Training and Racing • The Critical Roles of Inflammation, the Immune System, and the Gut in Performance, with Dr. Fred Chaleff • Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance • The 5 Most Important Things to Know About Nutrition • Setting the Example for Youth Development with NICA • What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important • No-Drop Q&A Rides with Cycling Experts! • Potluck Discussion – When Racing Data Doesn’t Match Training, Muscle Memory, and Just How Much Aerodynamics Have Changed Cycling • How to Lose Weight in Season Without Hurting Performance • Cycling Race Craft and Tactics with Chris Horner • Fast Chats — What Differentiates Cycling’s Greats, and New Research on the Causes of Overtraining Syndrome • The Science of Power Meters, with Stages Cycling’s Pat Warner • Potluck Discussion – Heat Training, Back Pain, and Grant’s Big Crash • “Backed by Science” Doesn’t Mean What You Think, with Dr. Stephen Cheung • How to Build Champions (It’s Not the Way You Think!) • MetPro • Fast Talk Laboratories YouTube • YouTube Exclusive - 400th Episode