@ehanehan
Yoga Teacher, Drama Teaching Artist, Community Connector
đ¸ DONATE to the Carolina Abortion Fund during the #FundAThon2026
đ¸ DONATE to the Carolina Abortion Fund during the #FundAThon2026
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See Circle & Square: A Play for Very Young Audiences
See Circle & Square: A Play for Very Young Audiences
Register for Embodied Mothering Yoga Tuesdays ⢠8:15 PM EST ⢠Online
Register for Embodied Mothering Yoga Tuesdays ⢠8:15 PM EST ⢠Online
What I'm Teaching this Week at the Durham JCC
What I'm Teaching this Week at the Durham JCC
Buy a Class Pass for the Durham JCC
Buy a Class Pass for the Durham JCC
Sign-up required in advance, visit or call the welcome desk. Must sign in and redeem a session each visit. <br> <br>Participation in any Levin JCC activity and use of recreational and workout facilities involves a risk of accidental injury despite all safety precautions. <br> <br>By purchasing these passes, I/We acknowledge that all Levin JCC facilities including, without limitation, the steam rooms, weight equipment, pools, and all fitness and sports facilities are used at my/our own risk.
10 Postpartum Yoga Posesâand the Benefits of Trying Them â The Bump
10 Postpartum Yoga Posesâand the Benefits of Trying Them â The Bump
Find out the benefits of postnatal yoga, best postpartum yoga poses and post pregnancy yoga safety tips.
8 Toddler Yoga Poses for Your Little Yogi â The Bump
8 Toddler Yoga Poses for Your Little Yogi â The Bump
Looking to try toddler yoga? Learn about yoga for preschoolers, plus poses and more.
3 mindfulness practices to manage stress â Motherly
3 mindfulness practices to manage stress â Motherly
Take note of these easy mindfulness practices that can help you manage stress even during the holiday season and beyond.
Storytime and Mindfulness â Little Dipper
Storytime and Mindfulness â Little Dipper
Guest blog by Erin Hanehan, Certified Kids Yoga Instructor and Drama Teaching Artist here in Durham, NC. Erin shares about her bedtime storytime and the practice of mindfulness.
You Deserve Rest, Mama â Whole Mama Yoga
You Deserve Rest, Mama â Whole Mama Yoga
When I was pregnant, I would nap all of the time. I took luxurious, middle of the day, afternoon sunlight dappled naps like it was my job. And to be honest I considered it to be just that. Taking care of my body, which included getting a lot of rest, was something that I took very seriously while I
Starting Solids â Little Dipper
Starting Solids â Little Dipper
Guest blog by Erin Hanehan, Certified Kids Yoga Instructor and Drama Teaching Artist here in Durham, NC. Erin shares about her experience starting solids with her first child, along with some very helpful resources.
Using Yoga During Sleep Training â Little Dipper
Using Yoga During Sleep Training â Little Dipper
I took the Stellar Sleep course when my son was a newborn, and one of the most impactful takeaways for me was learning about how calm parents = calm babies. I think about it all the time - even now. If my own feelings and emotions are regulated, it is easier for my son to find regulation as well.
5 Ways To Share Your Gifting Values â Tiny Earth Toys
5 Ways To Share Your Gifting Values â Tiny Earth Toys
When I was pregnant and preparing a registry, a friend told me, âDonât bother registering for toys or clothes. People are just going to pick those things out for you.â She was right. Most parents donât spend time curating a closet or toy shelf for their children because those spaces become filled with things that have
What You Need When Your Baby Gets Sick â Little Dipper
What You Need When Your Baby Gets Sick â Little Dipper
Let me begin by saying I am not a medical doctorâŚof any kind. Iâm not even that seasoned of a parent. I am just a mom, standing in front of you, telling you that having a sick kid is H A R D! My son is 18 months old now. He got Hand, Foot & Mouth Disease about two weeks after starting daycar
Why I Created a Yes Space for My Baby â Tiny Earth Toys
Why I Created a Yes Space for My Baby â Tiny Earth Toys
For my sonâs first birthday my partner and I created an outdoor Yes Space. I learned about the idea of a Yes Space right here on the Tiny Earth Toys blog. Iâll outline what we did briefly at the end of this post.
@ehanehan Instagram
@ehanehan Instagram
@ehanehan Email
@ehanehan Email
@ehanehan LinkedIn
@ehanehan LinkedIn
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