Dr Jennifer Cooney
Expert Health Physiologist, Lifestyle Medicine & Women's Health Coach
THRIVE HUB Membership
THRIVE HUB Membership
The Thrive Hub is a women's health platform and online community designed to help and support women to make lasting lifestyle changes and to optimise their current and future health, using an evidence based lifestyle medicine approach.
1:1 HEALTH COACHING
1:1 HEALTH COACHING
WEBSITE
WEBSITE
Dr Jennifer Cooney is a Women's Health Coach, Expert Health Physiologist & Corporate Well-being Speaker. At DR JEN COACHING we specialise in supporting women experiencing Perimenopause, Menopause, POI, PCOS, using an evidenced-based lifestyle medicine approach: nutrition, movement, stress management and sleep to achieve lasting behaviour change to support optimal health and well-being.
12-WEEK 1:1 MASTER MENOPAUSE PROGRAM
12-WEEK 1:1 MASTER MENOPAUSE PROGRAM
Unlock your best self with Dr. Jen’s Master Menopause Program. Get 1:1 health coaching, expert advice, and proven strategies to thrive during menopause. Transform your journey today!
YouTube Channel
YouTube Channel
Welcome I’m Dr Jen! (Dr Jennifer Cooney, BSc, MSc, PhD, FHEA, mUKIHCA, mBSLM) Health Physiologist, Lifestyle Medicine Practitioner & Health Coach With over two decades of experience in health and lifestyle medicine, I support people, particularly women, to take control of their health and create sustainable habits that help them feel good now and protect their future health too. On this channel, I share evidence-based insights on: • Lifestyle medicine and healthy ageing • Women's health including perimenopause and menopause • Nutrition, movement, stress management, sleep, and more If you’re looking for evidenced-based guidance and practical strategies to improve your health, you’re in the right place. You can find out more about my work at www.drjencoaching.co.uk For deeper support, explore the Thrive Hub membership (https://www.drjencoaching.co.uk/thrivehub)
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