Cycling In Alignment Podcast

Cycling In Alignment Podcast has been a member of Linktree for 6 years and joined in May 2020. Resources cyclinginalignment has populated their site with include: • Ep 200 // Posture and Bears • Hip Mobilization Progression • Ep 199 // Frankie Hall • Ep 198 // Peter Defty and Tony Konvalin: Reclaim your Nutritional Autonomy • OFM - Redefining Carbohydrate Fueling • VESPA Sports Nutrition & Fueling • 146 // Michael Holt: Always the Middle Path • Ep 197 // Slam that Stem? • Enduro Bearings Website • My Spotify Playlist - Pedal Consciously • Appreciation - Contribute to the production of the podcast financially • NEW! - Cycling in Alignment on YouTube • Listen on Apple Podcasts • Listen on Spotify • All Episodes on PodBean • Listen on Amazon Music • Ep 196 // Everything is not a Nail • YouTube Short Alignments: Sit Bones and Saddles – Why I Don’t’ Care About Sit Bone Width • Short Alignments: Running Season / Cool Products • SHORT ALIGNMENTS - The Ergonomics of Foot Beds and Handlebars • Ep 195 // You Don't Eat Grams of Carbohydrates • Ep 194 // Health is an Ongoing Practice • Ep 193 // Blood Flow Restriction Training with Dr Mike DeBord • Ep 192 // Finding Center with Lawrence Van Lingen (Part 2) • Ep 191 // Finding Center with Lawrence Van Lingen (Part 1) • Ep 190 // The Han Solo Effect • Ep 189 // Acorns and Ice Skating • Ep 188 // 3 North Stars • Ep 187 // On Meditation • Ep 186 //Further Thoughts on Pedaling • 185 // Vitality and Generative Capacity • Ep 184 // Miscellaneous Questions - Part 2 • Ep 183 // Miscellaneous Questions • Ep 182 // Power is not a Goal with Nathan Haas • Ep 181 // Obstinately Intolerant • Ep 180 // What is Your Orientation in Time? • Ep 179 // Lawrence van Lingen: Moving from Center • Ep 178 // Chris Balser: Your Cranks are Most Likely Too Short - Part B • Ep 177 // Chris Balser: Your Cranks are Most Likely Too Short - Part A • Ep 176 // Tripping over Dollars to Pick up Pennies • Ep 175 // Post Script to Finding Dead Space • Ep 174 // Finding Dead Space • Ep173 // RPE is Fundamental • Ep 172 // The False Glorification of Suffering • Ep 171 // Shame • Ep 170 // Nathan Hass: SBTGRVLRDX • Ep 169 // Nathan Haas: Cycling is like Fishing • Ep 198 // A Centered Experience • Ep 167 // The Great Illusion: Dr Scott Frey and Brent Bookwalter • Ep 166 // The Coin Part 2 • Ep 165 // The Coin - Part 1 • Ep 164 // Thoughts on the Teeter Totter of Cadence and Torque • Ep 163 // A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice • Ep 162 // Austin Einhorn: Thinking Critically (Part 2) • Ep 161 // Austin Einhorn: Thinking Critically (Part 1) • Ep 160 // Pre-50, Post-50 Relationship to Cycling • Ep 159 // Thomas McDaniel: Knowledge is Horizontal (Part 2) • Ep 158 // Thomas McDaniel: Knowledge is Horizontal (Part 1) • Ep 157 // The Inner Self • Ep156 // Tyler Benner: It Feels Easy When you do it Right • Ep155 // Lore: Creating Unicorns • Ep154 // Ben Serotta: Where Does Responsibility Begin and End? • Ep 153 // Menachem-Brodie (Part 2) • Ep 152 // Menachem Brodie – Part 1 • Ep 151 // Relationship to Cycling • Ep 150 // More Thoughts on Shoes and Feet • Ep 149 // The Two Fulcrum Problem of Cycling • Ep 148 // Reflections on the 2004 Olympics • Ep 147 // Why Bike Fitting is Stupid • Ep 146 // Michael Holt: Always the Middle Path • Ep 145 // Thoughts on Sounds • Ep144 // The Fractal of the Feet with Dr Courtney Conley - Part 2 • Ep 143 // The Fractal of the Feet with Dr Courtney Conley - Part 1 • Ep 142 // SBT RDX • Ep 141 // Michael O'Brien We Are Kintsugi - Part 2 • Ep 140 // Michael O'brien We Are Kintsugi • Ep 139 // Movement is a River • Ep 138 // Saddle Forward! • Ep 137 // Three Attributes of Cyclists • Ep 136 // Forest Walking in Japan • Ep 135 // Locavore • Ep 134 // The Cold is my Teacher • Ep133 // Dr. Allen Lim: All About Salt • Ep132 // Go For A Walk • Ep 131 // GOATA: Ricky Stanzi • Ep 130 // Shop Local and Organic / Birdwatching for Cyclists • 129 // Forging, hardening, quenching, sharpening • 128 // How to Pedal a Bike V3.0 • 127 // Training in the Rain and Running from Thanos • 126 // Ideas to Restore Health • 125 // Moon Walk • 124 // Grant Thomas: Finding Center Through Primal Movement • 123 // Random Thoughts on Feet, Power and Racing • 122 // Nathan Haas: Destroying Hyperbole • 121 // Matt Appleman • 120 // Ashleigh Frager: Unleash the Profound Strength of the Body • 119 // Aaron Dunford • 118 // Alyssa Sawyer: Commune with the Inner Voice • 117 // Myths and Belief Systems • 116 // Peter Defty: The Intuitive Athlete - Part 2 • 115 // Peter Defty: The Intuitive Athlete - Part 1 • 114 // Things You Must Do • 113 // Derek Teel: Dial Your Health; Be Hard to Kill • 112 // Garry Kirk: Control the Light Environment • 111 // Jeff Winkler - Why Virtual Cycling is Ruining the Sport • 110 // Neill Stanbury: Asymmetry and Other Stuff • 109 // Form vs Function - Thoughts on Wedging • 108 // Dialed Health x Cycling in Alignment • 107 // Brendan Housler • 106 // UNBOUND REDUX • 105 // Spiral Solutions • 104 // Which Way Do You Spiral? • 103 // Asymmetry • 102 // Karina Krepp: The Holistic Movement • 101 // Nathan Haas: The Primal Fear • 100 // The 100th Episode • 99 // Timing is Everything • 98 // Lower Cross Syndrome • 97 // Time Zone Adaptation Techniques • 96 // Aaron Barchek, Mosaic Cycles • 95 // The Bioenergetics and Seasonality of Strength Training • 94 // Tea & Entropy • 93 // Kevin Sprouse: The Second Simplicity • 92 // Kenny Baker, Listen to Understand • 91 // Michael Holt, Savage and Saint • 90 // Dr. Vince • 89 // Oval Rings, Internal Knowledge and External Power • 88 // Todd Plymale-Mallory: Mind Body Soul Mechanic • 87 // Upper Cross Syndrome and Cycling • 86 // Nathan Haas: I Am Not a Bike Racer • 85 // Binary Decisions • 84 // Women’s Bike Fitting with Julie Young and Dede Barry • 83 // Sebastian Weber: Decoding the Black Box - Part 2 • 83 // Sebastian Weber: Decoding the Black Box - Part 1 • 82 // Helen Hall: We Can Swizzle - Part 2 • 82 // Helen Hall: We Can Swizzle - Part 1 • 81 // Matt Harvey and Rick Sutton from Enduro Bearings • 80 // Mike McKnight, The Low Carb Athlete • 79 // Lessons From My Feet • 78 // Shara Simmons: What is Your Body Telling you? • 77 // Mike Salemi: Play in your sport, but don’t live in it • 76 // Fitting Q’s and A’s • 75 // Spectrum of Sugar: Fueling for Rides and Races • 74 // Fireside Chat with Travis Brown: How to Skate a 10K • 73 // Ron Kochevar: Follow the Pull - Part 2 • 72 // Ron Kochevar: Follow the Pull - Part 1 • 71 // Etiology of Understanding: You Are Smarter Than You Think You Are • 70 // Cadence: What is it? Why do we care? • 69 // Discussion Expansion: The Simple Truth About Exercise... • 68 // Tim Cusick: Data Is Not The Answer • 67 // Nate Wilson: A Conversation About Coaching • 66 // Errors of Man • 65 // Toms Skujins • 64 // Bicycle Fitting Roundtable Part 2 • 63 // Bicycle Fitting Roundtable Part 1 • 62 // Five Minute Intervals and DTP • EP 61 // Matt Wallden: Attractor States • EP 60 // Phil Cavell: The Midlife Cyclist • EP 59 // The Significance of Core in the Biomechanical Model • EP 58 // Only Cycling... • 57 // Alex Howes: From “Uncoachable” to US Pro Champion • EP // 56 Travis McCabe • EP 55 // 99 Myths About bike Fitting That Need to Be Assassinated • EP 54 // Jesse Moore: The Data Guided Coach • EP 53 // Lore Shoes • EP 52 // Nathan Hass Crosspod • EP 51 // Fit Matters with Greg Choat • EP 50 // Chris Balser: Technology in Bike Fit • ANNOUNCEMENT // Cycling in Alignment is Moving! • EP 49 // Science Does Not Provide Certainty with Jeff Winkler • EP 48 // The Most Effective Recovery Strategies • EP 47 // Failures in Cycling • EP 46 // False Beliefs about Cycling • EP 45 // Jason Williams on Retül and Bike Fitting Philosophies • EP 44 // The Godfather of Bike Fitting, Happy Freedman