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COCONUT GOCHUJANG GLAZED CHICKEN w BROCCOLI

ONE POT TURMERIC CHICKEN + RICE

BAKED CILANTRO LIME SALMON w AVOCADO SALSA

GOCHUJANG TOFU TAHINI UDON

HONEY MUSTARD CHICKEN PASTA

HONEY MUSTARD SALMON

GARLIC GINGER TURKEY LETTUCE WRAP BOWL

CRISPY CURRIED TOFU + CARROTS

CRISPY TOFU TACOS

AVOCADO LIME SAUCE

MISO GINGER SALMON + CRISPY RICE SALAD

PEANUT LIME CHICKEN w CUCUMBER PINEAPPLE SALSA

SALMON + CHERRY TOMATO CURRY

SKILLET GNOCCHI w MISO BUTTER + ASPARAGUS

BAKED TERIYAKI SALMON BOWL

ROASTED BROC + CARROTS

ZUCCHINI SKILLET MEATBALLS

ORICHETTE w BROCCOLI RABE + SAUSAGE

EGG ROLL RAMEN SKILLET

CHICKEN + WHITE BEAN STEW

CHILI LIME TOFU

SPICY PEANUT CHICKEN UDON

PEANUT TOFU w PICKLED CUCUMBER

SHEPHERD'S PIE GNOCCHI

SALMON w MUSTARD PICCATA SAUCE

GOCHUJANG TOFU + BROCCOLI

CHICKEN NOODLE HOTDISH

VIETNAMESE TOFU

CHICKEN PICCATA PASTA

TOFU + BROCCOLI

CRISPY COCONUT SALMON

SMASHED FINGERLING POTATOES

MASALA CHICKPEAS w TOFU + BLISTERED TOMATO

BRUSSELS SPROUTS + BROWN BUTTER PECAN PASTA

GINGER GARLIC NOODLE SOUP w BOK CHOY

MORROCCAN SPICED SALAD

SEARED SWEET POTATO w CHERMOULA

SLOW COOKER SHREDDED CHICKEN SATAY

CRISPY TOFU NUGS

BAKED TOFU w COCONUT KALE

DIJON DILL PANKO CRUSTED SALMON

CHICKEN PICCATA MEATBALLS

PARMESAN CRUSTED COD w ROMESCO

SHEET PAN MEATBALLS + VEGGIES w MAPLE TAHINI DRESSING

SESAME RICE NOODLE SALAD w CRISPY TOFU

MAPLE HARISSA CHICKEN w SQUASH

CROCKPOT CHICKEN BOWL

COCONUT CARAMEL COD

COCONUT TOFU KATSU

ONE POT PESTO CHICKEN + ORZO

MISO MUSHROOM UDON

CAULI NOURISH BOWL

CRISPY TOFU SHAWARMA

STICKY RICE CAKES w SAUSAGE + GREENS

DIJON CHICKEN w TOMATO + SCALLIONS

STICKY GINGER SESAME TOFU

CASHEW TOFU STIR FRY

LEMON HERB COUSCOUS SALAD w STEAK

BRISKET MARINADE

HONEY LEMON CHICKEN MEATBALLS

THAI STEAK SALAD

GINGER CHICKEN + RICE SOUP w ZUCCHINI

CRISPY RICE SALAD w TAHINI DRESSING

BAKED HARISSA SALMON

COCONUT LIME TOFU

SWEET CHILI TOFU BOWL

BANANA CURRY

MARINATED ZUCCHINI w FARRO + CHICKPEAS

LEMON MISO TOFU w BROC

CRISPY RICE SALAD w SPICY TAHINI DRESSING

ONE POT RED CURRY RAMEN w TOFU PUFFS

AIR FRYER TOFU PUFFS

ONE POT SESAME SALMON + QUINOA

GINGER PEACH MEATBALLS w COCONUT RICE

SESAME SOY BROCCOLI SALAD

WHOLE ROASTED CAULIFLOWER w CREAMY SCALLION DATE DRESSING

CHILI LIME CRISPY RICE w ROASTED VEGGIES

ONE POT LEMON CHICKEN PASTA

ONE POT COUSCOUS w SUN DRIED TOMATO

GREEN CURRY COD

TURKEY + SWEET POTATO SKILLET

POLLO A LA PIÑA

CAULIFLOWER SWEET POTATO GRAIN BOWL

CITRUSY ROASTED SALMON + POTATOES

TURKEY MEATBALLS w SESAME GREEN BEANS

BROCCOLI QUINOA SOUP w TURMERIC + GINGER

HIGH PROTEIN MARRY ME ORZO

SMOKY CHICKEN + AVOCADO KALE SALAD

SQUASH + COCONUT NOODLE SOUP

MISO-MAYO CHICKEN BOWL

CHICKEN VERMICELLI SOUP w LIME

SWEET POTATO SALAD w CILANTRO DRESSING

ROASTED CAULIFLOWER BOWL w TZATZIKI + CRISPY LENTILS

SPINACH PASTA

MISO MARINATED BLACK COD

PROTEIN ROMESCO PASTA

MAPO RAGU

CURRIED COUSCOUS w CAULIFLOWER

PANANG CURRY

MISO CHICKEN + SQUASH SOUP

ROASTED KALE + SWEET POTATO w EGGS

SWEET POTATO CHICKEN PASTA w SAGE

CRISPY GNOCCHI w SAUSAGE + BROCCOLI

CREAMY CAJUN CHICKEN PASTA

BUFFALO MEATBALLS

PONZU CHICKEN PICCATA

RED CURRY DUMPLING SOUP

MALAAY QUMBE

EVERYTHING SALMON w CAPER SAUCE

CHICKEN POT PIE CASCATELLI

TURMERIC GINGER SALMON

BUFFALO CAULIFLOWER BOWL

HONEY GARLIC CHICKEN

SWEET POTATO SALAD w KALE, BEETS + TAHINI DRESSING

SPICED CHICKEN + RICE w CARDAMOM + CINNAMON

SALMON w SWEET POTATO MASH + MISO COCONUT SAUCE

FARRO CARROT BOWL w BROCCOLINI + HERBY YOGURT

DUMPLING SALAD w PEANUT SAUCE

CHIPOTLE CAULIFLOWER STEAKS

SWEET + SPICY BASIL NOODLES w CHICKEN

COCONUT MISO SALMON CURRY

LEMON ZUCCHINI FARRO BOWL

SPICY SAUCY CHERRY TOMATO PASTA

POLLO EN FRICASÉ

SWEET POTATO BROCCOLI RABE SHEET PAN ROAST w GINGER PEANUT SAUCE

CHICKEN + STRING BEAN STIR FRY

COD ARRACANATO

ZUCCHINI LEMON PASTA

LEMON GARLIC CHICKEN w CHERRY TOMATO

WARM BROCCOLI COUSCOUS SALAD

STICKY MISO SALMON BOWL

CREAMY CHICKPEA SPRING GREENS PASTA

BASIL TURKEY STIR FRY

WARM BRUSSELS SPROUTS SALAD

ONE POT CHICKEN MEATBALLS w GREENS

ZA'ATAR CHICKEN w CABBAGE SALAD

CUMIN SPICED CHERRY TOMATO + CHICKPEAS

ROASTED VEGETABLE PASTA

BACON + EGG DON

ZUCCHINI BOAT PASTA

SESAME MISO CHICKEN + COCONUT RICE

CREAMY LEMON ORZO

HARISSA ZUCCHINI MEATBALLS

PEANUT BUTTER BRAISED CHICKEN + GREENS

GOLDEN CHICKEN w MUSTARD + SHALLOTS

OVEN CHILI CHICKPEAS w PRESERVED LEMON CARROT MASH

CREAMY PEA PANCETTA PASTA

CHICKEN PERLOO

BAKED COCONUT CURRY SALMON

SAUCY TURKEY NOODLES w CUCUMBERS + CHILI CRISP

CUCUMBER CRUNCH SALAD w CURRIED CASHEWS

CRISPY RICE w GINGER CITRUS CELERY SALAD

SPRING CHICKEN w MUSHROOM + LEMON

ROASTED VEGGIE PITAS w AVOCADO DIP

SPICY SKILLET TURKEY + SNAP PEAS

SESAME BUTTER CHICKEN

SESAME SALMON BOWL

TURMERIC BLACK PEPPER CHICKEN w ASPARAGUS

SUMMER ROLLS + MANGO PEANUT SAUCE

MISO BROCCOLI SOUP

KBBQ MEATBALLS w SWEET + SPICY NOODLES

CRISPY LIME CABBAGE + TURMERIC WHITE BEAN MASH

SHEET PAN HOT HONEY CRISPY CHICKEN

MISO GINGER SALMON BOWL

CHICKEN + CABBAGE SALAD

YAKI UDON

ONE SKILLET SALMON w ORZO

PITA LAHMACUN

CHICKEN BOWL w RED PEPPER SAUCE

SALMON w BASIL SAUCE + TOMATO SALAD

GINGER PEANUT CHICKEN w COCONUT RICE

BACON, EGG + BRUSSELS SPROUTS SALAD

SHEET PAN KPOP CHICKEN

ROASTED ZUCCHINI TOMATO LENTIL BOWL

BAKED PESTO CHICKEN

THAI COCONUT SALMON CURRY

CHICKEN TIKKA BOWL w MINT SAUCE

WILTED GREENS IN TOMATO BACON BROTH

CHILI CRISP SALMON

CREAMY SWEET POTATO RAMEN

THAI MEATBALL LETTUCE BOWL

HOMEMADE PASTA

CACIO E PEPE w ARUGULA + LEMON

CURRIED SALMON + HERBY RICE

GOCHUJANG TURKEY BOWL

THAI BUTTERNUT QUINOA SALAD

CRISPY RICE BOWL w SWEET POTATO, GREENS + EGGS

GREEN GODDESS POWER BOWL

TABASCO + GOCHUJANG SALMON POKE BOWL

SPICY NOODLES w HOT HONEY CASHEWS

SEARED SCALLOP PICCATA

TUSCAN VEGETABLE SOUP

BROCCOLI COUSCOUS SALAD

CHICKPEA NOODLE SOUP

ZUCCHINI MEATBALL CURRY

HOT HONEY SALMON

SUSHI LATKES

GOLDEN SOUP

BANH MI SMASH TACOS

SWEET POTATO SALAD

GINGER PINEAPPLE STIR FRY

GOCHUJANG BUTTER SALMON

RED CURRY CHICKEN w CASHEW SAUCE

YOGURT RICE

CHILI CRISP CHICKEN RAMEN

SWEET CHILI SALMON BOWL

GREEN CURRY MEATBALLS

ZHOUG CHICKEN BOWL

RED CURRY CHICKEN STRIPS

CORNMEAL CRUSTED SWEET POTATOES

SOBA NOODLE SALAD w PEANUT SAUCE

ITALIAN WEDDING SOUP

COCONUT RICE SALMON BOWL

MEDITERRANEAN NOURISH BOWL

TAKUMI TERIYAKI SALMON SALAD

HUNAN CHICKEN

CAULIFLOWER SOUP w SALSA VERDE

SESAME ORZO SALAD

HEARTY KALE, SQUASH + BEAN SOUP

SPICY SALMON BOWL

ROSE'S LUXURY LYCHEE SALAD

VEGAN CHIPOTLE BOWL

CREAMY CHICKEN POTATO SOUP

PASTA E FAGIOLINI

CHICKEN KATSU w MISO BRUSSELS SLAW

PEANUT BUTTER GLAZED SALMON + GREEN BEANS

SLOW COOKER DIJON CHICKEN w BARLEY + MUSHROOMS

BRAISED KING OYSTER MUSHROOM "SCALLOPS"

ZHUG MARINATED CHICKEN

WHOLE ROASTED BROCCOLI w DUKKAH

PASTA w CORN, MINT + RED ONIONS

CRANBERRY APPLE QUINOA SALAD

ROASTED CARROT + WHITE BEAN SALAD w APRICOT HARISSA

FISH IN TOMATO BASIL BROTH

ONE POT FARRO w TOMATO + KALE

SLOW COOKER MONGOLIAN BEEF + PINEAPPLE

BLISTERED BROCCOLI PASTA w WALNUTS + MINT

CHICKEN + RICE w SCALLION GINGER SAUCE

GOCHUJANG TURKEY SLIDERS

YOGURT MARINATED CAULIFLOWER MANGO SKEWERS

SALMON RICE BOWL

GOCHUJANG RANCH CRISPY CHICKEN BOWL

BURST CHERRY TOMATO PASTA

CHILI APRICOT CHICKEN

CAULIFLOWER CARBONARA

MISO SALMON BOWL

CASHEW CHICKEN

SWEET POTATO CURRY NOODLES

SPICE RUB SALMON w PESTO + TOMATO SALAD

PEPERONATA PASTA

CRISPY SESAME CHICKEN SALAD

SMASH BURGER TACOS

AIR FRYER KATSU BITES

SPRING SALAD w GRAINS + GINGER

GINGER DILL SALMON

MANGO KALE SALAD w HONEY SRIRACHA VINAIGRETTE

SHREDDED CHICKEN

SUMMER SQUASH + BASIL PASTA

TOMATO BASIL SOUP

PINEAPPLE SALMON KABOBS

SPICY SESAME NOODLES w TURKEY + PEANUTS

PEACH-PECAN KALE SALAD w HOT HONEY VINIAGRETTE

CHILI GARLIC PAPPARDELLE w SMASHED BROCCOLI + EGGS

CRUNCHY GREENS w GINGER CARROT DRESSING

RED CHILE TOSTADAS w EGGS

REFRIED BEANS

GINGERY MEATBALLS w TOMATO

CRISPY MISO CHICKPEA BOWL w GARLIC SESAME DRESSING

ROASTED GOCHUJANG SALMON

BUTTERNUT SQUASH PASTA w ROASTED TOMATOES + ARUGULA

KALE PESTO PASTA w LEMONY MEATBALLS

ROASTED SWEET POTATO SALAD w CASHEW DRESSING

CURRIED CAULIFLOWER QUINOA SALAD

ASPARAGUS TROFIE PASTA

BAKED COD w RITZ CRACKER CRUMBS

TANDOORI CAULIFLOWER w MANGO SALSA

BLACKENED CHICKEN SALAD

BLACKENED CHICKEN SLIDERS

GREEN CURRY SALMON

SUNGOLD SAUSAGE PASTA

RAINBOW EDAMAME BOWL w TERIYAKI SAUCE

SPRING ORZOTTO

SWEET + SPICY CHICKEN BOWL

TURKEY PICCATA MEATBALLS

SEMOLINA PASTA w PEAS + BACON

GOOSEBERRY SALAD

CURRIED LENTIL SWEET POTATO BOWL

BAKED COD w SUN-DRIED TOMATO PESTO

TAHINI RAMEN SALAD

ORANGE CHICKEN

HERBY SWEET POTATO BOWL

BRUSSELS SPROUTS PARMESAN PASTA

THAI PEANUT CHICKEN

BAKED TURKEY MEATBALLS w TOMATO ORZO

PERUVIAN CHICKEN BOWL

CREAMY SWISS CHARD PASTA w LEEKS

BUTTER CHICKEN

AIR FRYER BANG BANG SALMON

GREEN APPLE SALAD w WALNUTS

LEMON PEPPER CHICKEN

EASY ITALIAN SAUSAGE SOUP

GROUND TURKEY SQUIGGLY NOODLES

BUTTERNUT SQUASH + MISO BRUSSELS SPROUTS BOWL

CHICKEN UDON STIR-FRY

CAULIFLOWER SHAWARMA w SPICY TAHINI

BROCCOLI FRIED RICE w TURMERIC TAHINI SAUCE

ONE POT TURKEY MEATBALLS + GREEN CURRY

HARISSA ROASTED SWEET POTATO POWER SALAD

STEAK + RICE NOODLE SALAD w MINT + PEANUTS

EASY POTATO STEW

KUNG PAO CAULIFLOWER MEATBALLS

SPRING ROLL BOWL

PUMPKIN LENTIL CHICKPEA CURRY

GREEN GODDESS SALMON w PEACH SALAD

BUTTERNUT SQUASH SPINACH PASTA

MISO TAHINI SOBA BOWL

SEARED SCALLOPS w MINT, PEAS + BACON

SESAME CRUSTED SALMON BOWL w MISO GINGER SAUCE

KALE PESTO

PEPPER TEIGEN PINEAPPLE FRIED RICE

CURRIED CAULIFLOWER SWEET POTATO BOWL w CUMIN YOGURT

CHICKEN + RICE STEW

TERIYAKI CAULIFLOWER BOWL

SALMON RICE BOWL w CURRY CREAMED SPINACH

CRISPY CHICKPEA SHAWARMA BOWL

BLACKENED CAULIFLOWER BOWL w PINEAPPLE SALSA

CHICKPEA STEW w ORZO + SPINACH

CORNMEAL CRUSTED CHICKEN SALAD

COCONUT FISH + TOMATO BAKE

TAHINI APPLE CRUNCH SALAD

BEET + PEAR PASTA SALAD

BLACKENED MISO SALMON w COCONUT CUCUMBER SALAD

HARISSA MEATBALLS w FREGOLA + LEMONY YOGURT

TAHINI CARROT SOUP

PUFF PASTRY PIGGIES

CHICKEN FAJITAS

FISH TACO BOWL

QUINOA SQUASH SALAD w APRICOT VINAIGRETTE

SPICED RED LENTIL SOUP w ELBOWS

CURRIED CAULIFLOWER + SWEET POTATO w CUMIN YOGURT

INSTANT POT BÒ KHO (LEMONGRASS BEEF STEW)

SHEET PAN HOT HONEY CHICKEN w BRUSSEL SPROUTS

ROASTED SQUASH SALAD w GREEN GODDESS DRESSING

TOMATO ORZO SALAD

BRIGHT AND CRUNCHY SALMON

CREAMY SPICY RIGATONI w ITALIAN SAUSAGE

ONE POT GINGER CHICKEN + RICE

COCONUT MANGO CHICKPEA CURRY

PUFF PASTRY CHICKEN POT PIE

SESAME SALMON RICE BOWL w PEANUT GINGER SAUCE

SWEET POTATO, CHICKPEA + ZUCCHINI SALAD

INSTANT POT LENTIL SOUP

GINGERY CHICKEN NOODLE SOUP

TOMATO BRAISED COD w AIR FRYER GREEN BEANS

SHEET PAN POTATO GNOCCHI w CHILI CRISP, BOK CHOY + SCALLION SOUR CREAM

ROASTED VEGGIE GLOW BOWL

CASHEW CHICKEN STIR FRY

BUTTERNUT SQUASH w RED LENTILS + TAMARIND

HONEY GLAZED CARROTS

LAOTIAN CHICKEN AND RICE SALAD

SCALLOPS w CHERRY TOMATOES

LEMON THYME MEATBALLS w PUMKPKIN ORZO

INSTANT POT MINESTRONE

CAULIFLOWER + CURRIED CHICKPEA SOUP

ROASTED CHICKEN w CARROTS + APRICOTS

SAUSAGE SKILLET w CHERRY TOMATO + BROCCOLINI

PINEAPPLE JALAPENO + BACON PIZZA

BEETROOT SALAD

FLATBREAD

HUMMUS

COCONUT CURRY MEATBALLS

CHILI CRISP ALFREDO

PEPPER STEAK

POTATO LEEK SOUP w SPICED CHICKPEAS

THAI COCONUT VEGGIE CURRY

PECAN CRUSTED SALMON w MANGO CHUTNEY

QUICK GRILLED CHICKEN MARINADE

OVEN PIZZA

OVEN PIZZA SAUCE

VEGAN LENTIL STEW

SPICY CHICKEN BUDDAH BOWL

THAI PINEAPPLE SALAD

COCONUT CRUSTED COD w MANGO SALSA

ROASTED SQUASH + APPLE SOUP w COCONUT LIME CREAM

VEGETABLE MAAFE

GOLDEN BEET PASTA

MARINATED KALE + CHICKEN BOWL w SUN DRIED TOMATOES

ROASTED BROCCOLI + CAULIFLOWER w CURRY BUTTER

LEMONY WHITE BEAN SOUP w TURKEY + GREENS

GRILLED CHICKEN SALAD w ROMESCO

WILD RICE PILAF w BRUSSELS SPROUTS

CREAM OF BROCCOLI SOUP w TURMERIC CROUTONS

PRETZEL CRUSTED CHICKEN TENDERS

SUUGO SUQAAR

JERK CHICKEN MEATBALLS w PINEAPPLE GLAZE

HARISSA SALMON CHICKPEA BOWL

CARROT + BEET CURRY

RADICCHIO APPLE SALAD

CAULIFLOWER SOUP w HARISSA TOMATOES

BULDAK PIZZA

CHICKPEA SALAD w GRILLED VEGGIES

SLOW-ROASTED WHITEFISH CAPONATA

VEGAN RED PEPPER PASTA

MANGO CAULIFLOWER CURRY

LOADED VEGGIE SOUP

SALMON POWER BOWL

FRISEE CARROT RIBON SALAD

KETO PEPPER SANDO

SWEET POTATO, KALE + CHICKPEA BOWL

STEAK BITES

ACCORDION POTATOES

BAKED SUN-DRIED TOMATO CHICKEN

MUSHROOM ORZO

VEGGIE MASSAMAN CURRY

KALE + FARRO SALAD

SPICY CAULIFLOWER BOWL

ROUND CHALLAH w DUKKAH

SPICY SALMON SUSHI BAKE

MISO PEANUT BUTTER CHICKPEA SALAD

VEGAN VEGGIE SOUP

MISO COD w SESAME GREENS

ZHA JIANG MIAN

COCONUT MILK CHICKEN

GREEN GODDESS SALAD

HOT HONEY SALMON

PESTO GRAIN SALAD

CAULIFLOWER LENTIL BOWL w SWEET POTATO HUMMUS

THAI COCONUT SALMON CURRY

CARAMELIZED LEMON BUTTER ORZO w KALE + TOASTED GARLIC BREADCRUMBS

RED LENTIL SOUP w SPINACH + CRISPY SOCCA

KOURT'S BEET SALAD

TURKEY ZUCCHINI BURGER

TILAPIA PINEAPPLE SPRING ROLLS

NAPA CHICKEN SALAD

INSTANT POT SHREDDED CHICKEN

BULGOGI BOLOGNESE

HOISIN GLAZED SALMON BOWL

SPICY BEEF + PEPPER STIR FRY

MOJO CHICKEN BOWL w PLANTAINS

AHI TUNA w CUCUMBER SALAD + WASABI MAYO

SQUID INK PASTA w SCALLOPS

BAO ENGLISH MUFFINS

BILLIE EILISH SALAD

CHICKPEA CACIO E PEPE w CARAMELIZED LEMON

EVERYTHING BAGEL FISH w TOMATO SALAD

UDON w CHICKEN + VEGETABLES

TOMATO SALAD w SMOKY EGGPLANT

LAVASH

FRENCH LENTIL SALAD w HERBS

VEGAN SESAME CHICK'N w FRIED RICE + GARLICKY GREENS

AIR FRYER PEACH COBBLER

MAHI MAHI w ASPARAGUS + BEANS

BROCCOLI PESTO PASTA

VEGAN KORMA

VEGAN BLACK BEAN MEATBALLS w ZOODLES

THAI STYLE RED CURRY CHICKEN

TOMATO SALAD w CUCUMBER + GINGER

SALMON RICE PAPER DUMPLINGS

CHICKEN LETTUCE WRAPS w LIME DRENCH

ORZO SALAD w LENTIL + ZUCCHINI

MICHELADA CHICKEN

PESTO PIZZA

SALMON SUSHI BOWL

QUINOA BLACK BEAN SALAD

CRISPY WONTON CHICKEN SALAD

STICKY SPICY BAKED CAULIFLOWER

RAW VEGAN ROMAINE TACOS w WALNUT MEAT

TANGY BALSAMIC PASTA

SWEET POTATO GRAIN BOWL w TURMERIC HONEY MUSTARD

WATERMELON TOMATO SALAD

MAHI MAHI w COCONUT CURRY

GREEN SPRING SALAD

SWEET POTATO PANCAKE w ARUGULA SALAD

CHICKEN TIKKA MASALA

CONFIT TANDOORI CHICKPEAS

AVOCADO + GREEN CURRY NOODLE SALAD

CAULIFLOWER STEAKS

MEXICAN BRUSSELS SPROUTS SALAD w TOMATILLO DRESSING

GARBANZO AGUACHILE VERDE

PINEAPPLE MARINATED CHICKEN

VEGAN BBQ SALAD

THREE BEAN SALAD

SPICY PEANUT SOUP w SWEET POTATO

SPRING ROLL BOWLS

GRILLED HARISSA CHICKEN

WALNUT PICADILLO

SHAVED BRUSSELS SPROUTS + PEAR SALAD

MOROCCAN LENTIL MEATBALLS w ROASTED RED PEPPER SAUCE

CHICKPEA PANCAKE w PEA SALAD

GOCHUJANG HUMMUS PASTA

DOENJANG SALMON RICE BOWL

KALE SALAD w BRUSSELS SPROUTS + APPLES

THAI CHICKEN SALAD

POLENTA w ASPARAGUS + PEAS

ROASTED CAULIFLOWER BURRITO BOWL

QUINOA CRUNCH SALAD w PEANUT DRESSING

SWEET POTATO KALE SALAD

RED LENTIL SOUP

SUMMER FARRO SALAD

CILANTRO LIME CHILI NOODLES

MANGO ZUCCHNI SALAD

CRISPY BROCCOLI w CHEDDAR POLENTA

MOROCCAN CARROT + LENTIL SOUP

SEARED SCALLOP PASTA w TOMATO

GREEN VEGAN SALAD

SKILLET BRUSSELS SPROUTS + SWEET POTATOES

CHERRY TOMATO SALAD

CHICKEN + RICE STEW

LENTILS CACCIATORE

SHEET PAN HARISSA SALMON w POTATOES + CITRUS

SPICY NOODLES w GREEN BEANS

KALE SALAD w CARROT GINGER DRESSING

CREAMY CARAMELIZED BROCCOLI SOUP

MATZOH TOFFEE

MISO TAHINI SQUASH SOUP w BROWN RICE

COCONUT CURRY CHICKPEAS w PUMPKIN + LIME

LEMONY PEA + SPINACH SOUP

ONE PAN CHICKEN w ASPARAGUS + MISO BUTTER

ZUCCHINI BUTTER SPAGHETTI

HARVEST GRAIN SALAD w PUMPKIN BUTTER DIJON

BBQ CHICKEN SALAD

RANCH POWDER

BIG SHELLS w SPICY SAUSAGE + PISTACHIO

SWEET POTATO BOATS

CAULIFLOWER SHAWARMA w SPICY TAHINI

PASTA w BURST CHERRY TOMATO + XO SAUCE

SPRING MINESTRONE w KALE + PASTA

CAJUN CAULIFLOWER GNOCCHI

OTTOLENGHI ROASTING PAN RAGU

CRISPY YANGNYEOM CHICKPEAS

SWORDFISH w ASPARAGUS + BEANS

MISO SQUASH RAMEN

BROCCOLI SALAD

OLD FASHIONED BEEF STEW

MOJO SWEET POTATO BOWL

CHICKEN SOUP w PASTINA

MANGO GINGER RICE BOWL

GREEN BEANS w BACON

BLT PASTA SALAD

STEWED CELERY w HERBS + PERSIAN LIME

TAHINI BUDDAH BOWL

SPICED CHICKPEA, LENTIL + CARROT STEW

CREAMY PASTA w PROSCIUTTO + PEAS

CRISPY CHICKEN w FENNEL SLAW

SESAME CHICKEN SALAD

SPRING VEGETABLE BARLEY BOWL

MISO BUTTERNUT SQUASH SOUP

COCONUT CREAMED GREENS

SWEET POTATO CROQUETTES

INSTANT POT PULLED PORK

BUTTERMILK BISCUITS

CRISPY RICE w SPICY SALMON

SPICY MISO PASTA

RED CURRY LENTILS w SWEET POTATO + SPINACH

SEARED SCALLOPS w GLAZED BRUSSELS SPROUTS

TAMALE PIE

BAKED COD w BUTTERY CRACKER TOPPING

VEGGIE UDON STIR FRY

HERBY CHICKPEA + BEET SALAD

ITALIAN FARRO STEW w SUN-DRIED TOMATO GREMOLATA

CHICKEN NUGGET MEATBALLS

BAKED ZITI SPAGHETTI SQUASH

HARISSA CHICKPEA + BROCCOLI BOWL

CITRUS SALAD

CARAMELIZED CABBAGE + WALNUT PASTA

SALMON ALL'ARRABBIATA

ROASTED BROCCOLI GRAIN BOWL w NOOCH DRESSING

ONE PAN HARISSA BOLOGNESE

QUINOA STUFFED ZUCCHINI

DECONSTRUCTED FALAFEL SALAD

VEGGIE BBQ MEATLOAF MINIS

FIRECRACKER SALMON BOWL

ROASTED VEGGIES w CASHEW ROMESCO

SQUASH, KALE + WHITE BEAN SOUP

JERK CAULIFLOWER WINGS w MOJO SAUCE

SALAD PASTA

BAKED TSO CUTLETS + BROCCOLI

PASTA ALLA NORMA (SORTA)

QUINOA VEGGIE POWER BOWL

ASARO (YAM + PLANTAIN CURRY)

SWEET POTATO MACRO BOWL

TAGLIATELLE w PROSCIUTTO + BUTTER

ONE SKILLET ORANGE CHICKEN

CREAMY CHICKPEA PASTA w SPINACH + ROSEMARY

RAW + CARAMELIZED BRUSSELS SPROUTS w SALTY-SWEET PEPITAS

TURKEY BEAN CHILI

CHERRY TOMATO AVO SALAD w WALNUTS + HONEY LEMON DRESSING

SOBA w PARSLEY-PEA PESTO + KALE

SHIRO

FLATBREAD

COOKED GREENS

ASIAN CABBAGE SALAD

MASALA ARRABBIATA PASTA

BANANA BREAD

GOCHUJANG YOGURT CHICKEN w GARLIC RICE

THAI CABBAGE SALAD

BAKED EMPANADAS

CHIMICHURRI CAULIFLOWER TACOS