Cherie Gillett
Social Worker | Trauma Therapist | EMDR I Brainspotting Consultant in Training | Private Practice Coach | 1:1 and Group Supervision I Entrepreneur
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Contact Cherie Gillett for clinical social work supervision
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BOOK A DISCOVERY CALL
FREE RESOURCES
Meditation
Meditation
A meditation to return home to your body.
Breath of Fire
Breath of Fire
A grounding Breath of Fire practice to awaken vitality, cleanse stagnant energy, and bring you back into alignment. Try this short guided video whenever you need clarity, presence, or a gentle energetic reset.
Creating Heart Coherence
Creating Heart Coherence
BLOGS
Surf Therapy for Trauma Recovery in Port Macquarie
Surf Therapy for Trauma Recovery in Port Macquarie
Understand the benefits of Surf therapy for trauma recovery in Port Macquarie.
Brainspotting for Healing
Brainspotting for Healing
EMDR Therapy | A Structured, Trauma-Informed Approach
EMDR Therapy | A Structured, Trauma-Informed Approach
EMDR therapy supporting trauma healing in Port Macquarie and online, using a structured, evidence-based, trauma-informed approach.
Relational Integrative EMDR (RI-EMDR)
Relational Integrative EMDR (RI-EMDR)
Relational Integrative EMDR combines EMDR with relational, parts work, neuroscience, and mindfulness practices. It honors attachments and uses imaginative repair to foster transformative change, heal past wounds, and build healthier future relationships.
Healing Intensive: One Day Trauma Therapy
Healing Intensive: One Day Trauma Therapy
Healing Intensive: One-day trauma therapy using EMDR, Brainspotting, or Parts Work. Online or in-person in Port Macquarie. www.cheriegillett.com
Deep Brain Reorienting (DBR) Therapy | Gentle Trauma Healing
Deep Brain Reorienting (DBR) Therapy | Gentle Trauma Healing
Deep Brain Reorienting (DBR) therapy in Port Macquarie. A gentle, body-based approach to healing shock, trauma and nervous system stress.
What is Reiki — and Could It Be What Your Body Has Been Asking For?
What is Reiki — and Could It Be What Your Body Has Been Asking For?
Curious about Reiki but not sure if it's for you? I share what it is, what a session feels like, and who it can help.
Brainspotting and Reiki
Brainspotting and Reiki
Brainspotting and Reiki support the brain and body to process trauma, reduce overwhelm, and allow deeper integration at your own pace.
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