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Britt (BSN, RN)

Sharing wellness tips, recipes, and personal insights for a healthier lifestyle. Explore my shop and discover all my fave things!

Pesticides

Protecting Children from Pesticides: Information for Parents

Food Dyes

How food dye can affect children
What’s in Your Kids’ Snacks? How Food Dyes Can Affect Your Health | Luminis Health

Folic Acid vs. Folate

Folate vs. Folic Acid: What's the Difference?
Folic Acid is NOT Folate—Here’s Why That Matters.

Omega 3 Supplementation for Kids

Omega 3 & GLA For Kids w/ADHD
Omega 3s: The Ultimate (ADHD) Brain Food
Omega 3 for Kids with EPA & DHA Lemonade Flavor | BrainMD | BrainMD

SALT

Pink Himalayan, Table Salt, Mineral Salt
The Different Types Of Salt + The Problems With Table Salt

Seed Oils

Best Oils for Cooking Without Seed Oils
Seed Oils: What the Research Actually Shows | Organised

Diet: To Improve Overall & Weight Loss

The Saturated Fat Myth: What the Research Reveals | Organised
Whole-Foods Diet: How It Works, Benefits, Foods, and More
The Benefits of Eating Whole Foods: Why it's Time to Cut Out Processed Foods - Operation Red Wings Foundation
Processed vs. Whole Foods: The Science of Nutrition - Global Wellness Institute

Artifical Fragrances & Chemicals

Environmental Working Group – AVOID TOXIC PESTICIDES | Environmental Working Group
Killed by Fragrance? The Hidden Chemical Exposure Making You Sick - Dr. Jacobs' Book
Scent of Danger
Miranda Kerr explains why synthetic fragrance is one of the most overlooked—and most harmful—ingredients in everyday products. | Mark Hyman, MD
The Hidden Dangers of Synthetic Fragrances
What is fragrance?
The Hidden Dangers of Synthetic Fragrances in Body Care (And Why Essential Oils are Better)
How fragrances affect health, and ways to reduce exposure
Do Synthetic Fragrances in Personal Care and Household Products Impact Indoor Air Quality and Pose Health Risks?

Best Instagram Accounts to Follow for Health Education

Vani Hari | Food Babe (@thefoodbabe) • Instagram photos and videos
Mark Hyman, M.D. (@drmarkhyman) • Instagram photos and videos
Gary Brecka (@garybrecka) • Instagram photos and videos

High Fructose Corn Syrup

Client Challenge
High Fructose Corn Syrup May Trick You into Thinking You Have IBS
How Does High Fructose Corn Syrup Affect Gut Health?
Effects of high fructose corn syrup on intestinal microbiota structure and obesity in mice

Home Remedies

Traditional Fire Cider Recipe (and 2 Tangy Twists)
Honey Onion Syrup Recipe to Boost Your Immune System ~

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