bridge, one letter short of bridget || therapist || practicing self-compassion

BOOK IFS or EMDR therapy Intensive

The Nap Ministry: Lay Back/Relax Spotify Playlist

About me (Bridge Kiley)

In this 20 minute webinar, you'll learn the basics on how to integrate self-compassion into your everyday life!
Check out here to pay for the introduction to Self-Compassion Pre-Recorded Webinar. You will receive a link after purchase.

Intro to Self-Compassion: Pre-Recorded Webinar

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Practice Kindness with Yourself  - 20 min Intro to Self-Compassion Webinar

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@bridgekiley

View bridgekiley’s Linktree. Listen to their music on Spotify here.