@bodyalignphysio

@bodyalignphysio has been a member of Linktree for 3 years and joined in December 2022. Resources bodyalignphysio has populated their site with include: • BOOK POSTPARTUM CHECK (from as early as 3 weeks postnatal) • BOOK POSTPARTUM CLASS PACK • BOOK A WOMENS/MENS PELVIC HEALTH APPOINTMENT • BOOK A MENS PELVIC HEALTH APPOINTMENT • ALIGN AND ACTIVATE CHALLENGE - Jan 5th - 25th 2026 • BOOK YOUR CHALLENGE SPOT • Healthy Habits Reset Challenge - February 2025 • Pilates Intro Offer - 5 classes for $135 (includes Reformer and Postnatal 14 day expiry • DOWNLOAD THE BODY ALIGN PHYSIO APP • BOOK BORN READY BIRTH COURSE • Birth Preparation with a Women's Health Physio. • BOOK A PILATES CLASSES • MASTITIS, ENGORGEMENT AND BLOCKED DUCTS | Body Align Physio • BOOK A PHYSIOTHERAPY APPOINTMENT • Our Website • BOOK A PREGNANCY ASSESSMENT (any stage of pregnancy beyond 12 weeks) • Postnatal Care 1:The first week after birth. • Postnatal Care 2: Understanding Diastasis Recti (Abdominal Muscle Separation). • Postnatal Care 3: 4-8 weeks following delivery • Postnatal 4: 8-12 weeks postpartum. Postnatal exercise and the benefits. • Postnatal Care 5: 12 weeks and beyond (return to running) • Explained: Pelvic Organ Prolapse and Pessaries • Back On Track. How we can help assist you with back pain! • 'SAVE BIG SPOTTY' Sunrise community class - BOOK NOW • $90 HOLIDAY Reformer Intro Special (3 Classes, New Clients Only including pregnant and postnatal) • 'FEEL GOOD, MOVE WELL' SUMMER PACKAGES (JANUARY 2024) - BOOK HERE! • GIFTCARDS - GIVE THE GIFT OF HEALTH THIS CHRISTMAS