STRONG MOTHERS LITTLE SAINTS
‘You are fearfully & wonderfully made’ Psalm 139:14
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🕊️ IRON MOTHER: 30 Day Reset Protocol
🕊️ IRON MOTHER: 30 Day Reset Protocol
🕊️ IRON MOTHER: 30 Day Reset Protocol
MONTHLY CHALLENGE
MONTHLY CHALLENGE
WARRIOR SON 🛡️ ⚔️
WARRIOR SON 🛡️ ⚔️
***we are a week ahead as I upload the workouts. After week 6, I will be working on uploading the one time purchase option.*** At the time of creation of this program, my son is 12 years old growing up in a world where the view of men is confusing. But it shouldn’t be. Men were made to be strong protectors, defending the women and children, gently but firmly raising up their children, and leading the way to the Truth. When I think of men, I see the strength of a warrior: Saint Michael the Archangel mixed with the strength of an earthly man that God placed his son here on earth to be raised by: Saint Joseph. So this program was born: Warrior Son: 6 Weeks to Strength & Faith What it is: A 6-week program for boys focused on: 💪 Strength & conditioning (age-appropriate) 📖 Scripture + short daily devotionals 🛡️ Building discipline, courage, and identity in Christ Core Message: “Raising strong, disciplined, God-fearing young men in a world that needs them.”
GOD’S PRINCESS 👑
GOD’S PRINCESS 👑
IRON FAMILY
IRON FAMILY
TRAIN WITH ME
TRAIN WITH ME
TRAIN WITH ME
On my Playbook fitness app you can find best workouts for gym and home. My workouts are primarily strength based. Whether it be using your own body, minimal equipment or going to the gym. I want you to feel confident and good in your own skin. Remember: every journey starts somewhere, and nobody is ever on the same path. This is you versus you. ❤️🙏
Blessed Strength YouTube Channel
Blessed Strength YouTube Channel
Welcome to Blessed Strength: Strength training for women you can do at HOME or take to the GYM 🥰 Uploading workouts you can take to the gym, but I also create workouts that are 35 minutes or less that use minimal equipment and utilize your time to help you get lean and toned at home. The key is to challenge yourself in that short time, and you will feel amazing afterwards! If you want to have workouts delivered to your phone 5 days a week, check out my link. Don’t forget to subscribe to my channel so you will be notified of new workouts. Feel free to like and share your favorites! I'm Nina, an ACE Certified Personal Trainer, homeschool mother of 3 and military spouse. I have been passionate about health and fitness since I was 18 years old. I have adjusted my health and fitness to go with the changes of my life...from pre, during and post pregnancy...to training for OCR's while homeschooling my children. I know life is hectic, but our health should always come first!
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STRONG MOTHERS LITTLE SAINTS Instagram
STRONG MOTHERS LITTLE SAINTS Instagram
STRONG MOTHERS LITTLE SAINTS YouTube
STRONG MOTHERS LITTLE SAINTS YouTube
STRONG MOTHERS LITTLE SAINTS Email
STRONG MOTHERS LITTLE SAINTS Email
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