alliesadowski

Allie is a blog contributor and a member of the Creative Strategies team at Great Lakes Psychology Group. A Wayne State University graduate with a background in Public Health and Neuroscience, she has an appreciation for mental wellness. As a certified yoga instructor, she understands the intersection of mental and physical wellness which informs her approach to creating supportive content to help people navigate their mental health journey. Outside of writing and marketing, she enjoys spending quality time with loved ones and her rescue dog, Nova.