@aaltowellbeing

@aaltowellbeing has been a member of Linktree for 4 years and joined in January 2022. Resources aaltowellbeing has populated their site with include: • Benefits of Calmness: mindfulness and other calming practices for you | Aalto University • Unite! Staff University Well-Being Guide • Unite! Student Well-Being Guide • Aaltogether - Learning for you • Beat the Blues: Registration (November 20, Embracing Winter)) • Compassion III: Sonja • Keys to your wellbeing | Aalto University • Self direction - A short film for reflection | Aalto University • Beat the Blues: Registration (October 23, culture shock) • Group flow - what!? | Aalto University • Starting Point of Wellbeing | Events and counselling • Movement and embodiment for a better brain | Aalto University • Dealing with feelings | Aalto University • Exercise: How to improve your listening skills? | Aalto University • Appreciative encounter - virtual group coaching starting 7.10.2024 Information and Registration • Feminist Border Crossings | Aalto University • Enhancing Equity, Diversity and Inclusion in the workplace - MOOC • Beat the Blues! event info and registration • All of Us - inclusivity by everyone video • Aalto Wellbeing Week 2024 | Aalto University • Application form: Managing diversity and inclusion, autumn 2024 • Aalto Wellbeing Week 2024 / "Energizing morning yoga": Registration • Back on track –workshop series 8.10. & 29.10.2024 | Info and Registration • Aalto Wellbeing Week 2024 / "Silent Disco" : Request your favourite song(s) to be included in the playlist • Aalto Wellbeing Week 2024 / "Art-making workshop": Registration • HILMA - Courses in English • Keynote Simo Routarinne "Building a Culture of Appreciative Cooperation" • Aalto Wellbeing Week 2024 / "Write your Way to Wellbeing (1st of October at 14:15-15:45): Registration • Mind&Study Course Registration (sisu.aalto.fi) • Application:Compassion mentoring 2024 Autumn • Compassion mentoring for doctoral students - Sign up for this autumn's groups! | Aalto University • Form: One euro for each student - leave your idea for the participatory budgeting project 2024! • Oasis blog: The Core of Flourishing Programmes are the People | Aalto University • Finnish happiness expert seeks to shift governments’ focus from GDP to well-being | Aalto University • QueerA! Lunch Registration Form • Students decided: two community pianos arrived on campus | Aalto University • Call for mentors: Compassion mentoring in peer groups for doctoral students in autumn 2024 | Aalto University • Coffee in the guild room and chat on Telegram – Small acts can help create a psychologically safe atmosphere | Aalto University • Keys to Your Wellbeing I: Dealing With Feelings | Aalto University • AllWell? student survey of 2024 reaches 36% of target group | Aalto University • Concentration workshop April 10th 3 PM • 10.04. Beat the Blues: Registration • Newsletters for international degree students • Aalto OpenLearning • Concentration • Fierce Self-Compassion • Beat the Blues! Event information • MyCourses: Course: Power of Self-compassion | MyCourses • Stuck with thesis – how to support the student? 14.3.: Registration • Beat the Blues: Registration Powered by Webropol • Thesis & Pomodoro session • Article_ Psychological Safety • Mind & Study Course Registration • Beat the Blues: Employment in Finland • Beat the Blues spring 2024 • "Art of Living" by Frank Martela • MyCourses: Code of conduct for students • Wellbeing Challenge on Telegram • MyCourses Course: Power of Self-compassion • The Best Thing Today: Fierce Self-Compassion • Hilma Gender Studies • Oasis blog: Aalto Safer Space • Empowering Futures: Reflections on Dr. Otto Scharmer's Lecture • Ville Ojanen: Is Your Brain Stuck? Keynote lecture • Wellbeing Desk for Personnel • Ilkka Niemelä to the Finnish Government • Tauolta tutkintoon - yhdessä eteenpäin! • Thesis & Tomatoes on Mondays • Personal Impact courses • The meaning of encounters • Keys to Your Wellbeing IV: In It Together • Recovery rooms in Aalto • FSHS wellbeing survey • Oasis blog: Belonging • Ability to study - FSHSS/YTHS • Embodied practices for teams • Podcasts • Thesis and tomatoes • Beat the Blues events • Flow blog • Group Flow • Self-compassion exercise • Navigating Student Life in Finland • Gender Studies courses • First-aid for anxiety webinar (in Finnish) • Aalwarts • How to deal with difficult feelings? • Toxic positivity • AYY associations list • Said something wrong? -blog • Ville Ojanen keynote lecture: Is your brain stuck? • Aalto Talent Expo 2022 • Silent retreat • LGBTQ+ in Aalto -blog • Minä riitän -group • Procrastination materials • Towards better wellbeing and studying -course • Harassment contact person training • Aalto Wellbeing Week • Ville Ojanen 5.10. registration link • Aalto podcast • Guidance and support for students • BREAK PRO program • Beat the Blues events by Starting Point of Wellbeing • Selfcare - bubble baths or barricades? Blog post by Suvi Helko • Small Changes for Good Health week by YTHS (FSHS) • Come-back to studies with SPW • Unisport • YTHS Peer Support Groups (in Finnish) • Aalto Day One 6.9.2022 • Starting Point of Wellbeing • Aalto community event 15 September 2022 • Self-direction in teams • Blog post by Frank Martela • Shaking Up Tech • Carefree Shoulders with UniSport • Webinar: Terveyttä opiskelijalle omin ja yhteisön voimin • Gender studies by Hilma • Unite! courses • Emotions • Self-esteem • Social anxiety • Self-leadership and time management • Insomnia and how to improve your sleep • Self management and Time management • Emotional skills • Blog post on recovery by Liisa Uusitalo-Arola • Religions in Aalto blog post • Self-study materials for stress management • Sign up for Wellbeing Picnic • Starting Point of Wellbeing: Study and career counselling psychologists • Personal Impact courses 2022-2023 • Radical wellbeing blogpost by Merita Petäjä • Workshop: Harrassment situations at Aalto • Aalto Chaplains • Learning hub on diversity and inclusion • Wiinaton Wappu event ("Wineless Wappu") • IDEM: Inclusion, Diversity, Equity in Mobility • Starting Point of Wellbeing Activities • Surviving your career path workshop • Mental Health First Aid Courses (in Finnish) • Students' Mental Health Day 13.4.2022 • Fierce self-compassion podcast • Student associations (AYY) • Kristiina Mäkelä - Speech about EDI • Wellbeing Desk for Aalto personnel • Let's write about your future -workshop (in Finnish) • Finnish Student Health Service (FSHS) at Starting Point of Wellbeing • Teamwork First-Aid Kit • Nyyti chat groups • Sara Salmani & An Inclusive and Diverse Community (recording) • These and Tomatoes workshop with Signe-Anita Lindgren • Let's talk about your future workshop • Information on coronavirus at Aalto University • Impostor syndrome - Audio column by Maria Törnroos • CampusOmstart 9.3.2022 - Full programme • Give your brain a break workshop - link to sign up • Aalto study psychologists • Stressataan luovasti workshop in Finnish • Support by Starting Point of Wellbeing and external organizations • Starting Point of Wellbeing and crisis support information • Esa Saarinen - Future-Led Learning podcast • Time management self-study materials • Book on student healthcare (Opiskelijaterveyskirja) • Good Life Engine: Session on coaching as a leadership skill • Mindfulness sessions by Starting Point of Wellbeing • Introvert's guide to networking blog post by Lauri Järvilehto (in English) • Aalto Psychology Podcasts (in Finnish) • Co-studying with Starting Point of Wellbeing • Aalwarts - Outdoor puzzle adventure game • Sara Salmani's lecture on EDI • EveryMoveCounts campaign • Theses & Tomatoes study group • Online support group to get back on track with studying • Spring schedule: Starting Point of Wellbeing • Radical Wellbeing blog post by Merita Petäjä • Fierce self-compassion blog post by Merita Petäjä