Vaginismus Network
The Sexual Wellness Sessions Podcast with Kat and Rosie
Sex Unshackled Podcast with Kat and Lisa
All Good in the Sisterhood Podcast with Kat
Standard Issue Podcast with Kat and Lisa
The Nasty Woman Club Podcast
Am I Making You Uncomfortable? Podcast
Glow West Podcast
Asking For A Friend Podcast
V. & Me Podcast with Lisa
Bitesize Feminism Podcast with Kat and Lisa
Cliterally the Best Podcast
V. & Me Podcast with Rosie
V. & Me Podcast with Kat
WIDLIMS Podcast
For Trying Out Loud: The Infertility Years Podcast
Eve Appeal Video with Lisa
Freeda Video with Rosie
Sh! Vaginismus Awareness Day Blog with Lisa
Giddy: Botox Blog with Rosie
Brook Blog: Rosie's Story
Etherson Blog with Kat
The Sassy Show Interview with Lisa
Sh! Blog: Vaginismus and Pleasure with Lisa
The Ruby Glow Interview with Kat
The Vaginismus Network Blog
Dilating is Doable: Lube, lube, lube...
Dilating is Doable: Breathe
Dilating is Doable: Don't force it
Dilating is Doable: Find pleasure in it
Dilating is Doable: Use them with your partner during sex
Dilating is Doable: Use them in the bath
Dilating is Doable: Include it in your routine
Dilating is Doable: It's okay to take a break
Dilating is Doable: Keep a dilation diary
Dilating is Doable: Give them humorous names
Dilating is Doable: Use them alongside sex toys
Dilating is Doable: Make them a part of your bedroom
Dilating is Doable: Talk about it with friends to normalise it
Dilating is Doable: Be present - no distractions
Dilating is Doable: Read Erotica and/or watch a sexy movie
