Question 1

Psychotherapist

Accepted Answer

Theo is extremely reliable and well informed. Not for him the boot-camp ‘no pain no gain’ nonsense: he’s persistent, challenging and unusually for a PT both imaginative and kind. My stamina is so much better, and the many aches and pains that had bothered me since turning fifty have vanished. I’m a psychotherapist and would recommend him to anyone who wants to feel and think better.

Question 2

S

Accepted Answer

I watched my partner work with Theo and get fitter than he’s ever been, so i started training twice a week. I’ve never been sporty but Theo’s well-informed, friendly, reliable approach has transformed my fitness: i feel so much more healthy and resilient!

Question 3

Tom

Accepted Answer

Theo has somehow reversed the years and left me thinking, feeling and perhaps even looking a good number of years younger than I am. I would particularly recommend him and his method for anyone looking to feel more alive in the world. His approach is quietly reassuring.

Question 4

Working Mum

Accepted Answer

Theo is a fantastic trainer if you want to get fit fast. I was going on a Skiing holiday with my extremely athletic sons and I needed to up my game. I also like exercising outdoors and due to work, I need to train very early in the morning. He is a very good, very focused trainer who really knows his stuff and I more than met my goals. He is also an extremely bright young man as well as warm and friendly so I enjoyed the time we spent together. My dog also really like him. If training is fun as well as hard work you are more likely to stick with it and get the results you want. Theo is a great personal trainer as he understands your motivations and works with you as an individual.

Question 5

Sarah

Accepted Answer

This method has worked so well for me - high-quality expert training in the friendly natural surroundings of my local green space.  I never knew getting stronger and fitter than i've ever felt could be so easy and fun!

Question 6

Entrepreneur

Accepted Answer

Theo has delivered real results, kept me consistent and helped me turn fitness into a sustainable lifestyle. I couldn’t recommend him more highly.

Question 7

Joe Phelan - Communications Adviser

Accepted Answer

Theo was a fantastic trainer during my month in Oxford. His tailored sessions kept me motivated and fit, making my stay even more enjoyable.

Question 8

Colin and Annette

Accepted Answer

Having a personal trainer is a fantastic way of improving your fitness. It allows you to train regularly under expert supervision in the comfort of your own home and ensures that you stay in good condition all the time.

Question 9

Mum and Business Owner

Accepted Answer

As a busy mum and business owner, I never thought I’d have the time to really focus on my fitness. It always felt like something I had to sacrifice. But Theo has made it so convenient by coming to me, fitting sessions around my life instead of the other way around. His approach is supportive and realistic and because of that I’ve managed to get fitter than I ever imagined all without missing out on time with my kids or letting my business slide. It’s been a total game changer.

@TheoPT

I help you lose weight, build muscle and strength, and become healthier - sustainably.

AT YOUR HOME, LOCAL PARK, OR ONLINE

💬Theofitness@protonmail.com

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