ShiftMethod is a performance care approach created by Danielle de Wet, a registered Biokineticist passionate about redefining the way we see rehab and movement.

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ShiftMethod Biokinetics | Pain & Performance Rehab

I had lower back pain for years. With the help of Dani and ShiftMethod my lower back pain is almost non-existent. She is very professional and makes the workouts and exercises fun.

I recently received treatment for sciatica from Danielle and I was blown away by the results! The care and attention I received were top-notch, and I noticed a significant reduction in my pain and discomfort. She took the time to understand my specific needs and developed a personalized treatment plan that really worked for me. I'm so grateful for her expertise and would highly recommend her to anyone struggling with sciatica.

Dani is an excellent Biokineticist. She takes so much time to listen, educate and guide you through your pain. She's so much more than a Bio!! She's a healer! The info she provides and personalised reports she builds for you are extensive! I really felt heard and understood. Thank you Dani!

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ShiftMethodZA

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ShiftMethodZA

ShiftMethod is a performance care approach created by Danielle de Wet, a registered Biokineticist passionate about redefining the way we see rehab and movement.

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