Rooted in Rest

Rooted in Rest has been a member of Linktree for 5 months and joined in February 2026. Resources RootedInRestUMB has populated their site with include: • Caring for the Caregivers: Improving Mental Health among Health Professionals Using the Behavioral Health Professional Workforce Resilience ECHO Program • Burnout in mental health professionals: A systematic review and meta-analysis of prevalence and determinants | European Psychiatry | Cambridge Core • Crochet For Mental Health by Amani Griffin - UGExhibition 2025 • Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships • 5, 6, 7, 8: The Many and Interrelated Benefits of Line Dancing – A Scoping Review • Creative expression and mental health - ScienceDirect • Rooted in Rest: Putting Ourselves First (Home) • What yoga does to your body and brain - Krishna Sudhir • Keeping health care professionals healthy: Systematic strategies for mitigation, wellness, and burnout prevention • Burnout and Disengagement at Work Among Health Professionals—Interrelations and Associations With Stress Indicators and Job Resources • How Crochet and Knitting Help the Brain - Anxiety Resource Center • What is sound therapy — and could it benefit your health? | UCLA Health • Dancing and the Brain • Creative Arts: Enhancing Mental Health and Well-being • The Oregon Wellness Program: Serving Healthcare Professionals in Distress from Burnout and COVID-19 • A Model of Burnout Among Healthcare Professionals | Journal of General Internal Medicine | Springer Nature Link • Health check: Knitting, crocheting good for your physical, mental health • Thriving Together Series: The Well-Being Benefits of a Sound Bath - Center for the Advancement of Well-Being • How We Can Dance Our Way to Better Mental Health | Anna Duberg | TEDxKI • Creative pursuits for mental health and well-being - PMC • Mental Health | Yoga For Mental Health | Yoga For Stress Relief | Yoga For Anxiety • Fostering mental health and wellness in interprofessional healthcare teams: Designing solutions through the application of Appreciative Inquiry and systems thinking • Empathy and burnout of emergency professionals of a health region • Easy Crochet Stress Balls • The Science Behind Sound Therapy • What Is Basic Pattern Structure? | Line Dancing • What is Art Therapy? • WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise • Yoga For Mental Health | Yoga For Depression | Morning Yoga | Yoga For Beginners | @VentunoYoga • Wellness and Stress Management Practices Among Healthcare Professionals and Health Professional Students - Asli C. Yalim, Katherine Daly, Monica Bailey, Denise Kay, Xiang Zhu, Mohammed Patel, Laurie C. Neely, Desiree A. Díaz, Denyi M. Canario Asencio, Kar • A Critical Care Societies Collaborative Statement: Burnout Syndrome in Critical Care Health-care Professionals. A Call for Action | American Journal of Respiratory and Critical Care Medicine • SINGING BOWL THERAPY FOR STRESS AND ANXIETY | PART 1 • The Art of Connection: How Creativity can help our Mental Health | Kate Moore | TEDxTralee • 10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety • Regulate Your Nervous System | 15 Minute Yoga Practice • Implementing a Protocol to Address Risk for Burnout Among Mental Health Professionals • The Future of Yoga for Mental Health Care - PMC • Benefits of Pilates on Depression, Anxiety, and Stress: An Observational Study Comparing People Practicing Pilates to Non-Active Controls - PMC • The Effects of Yoga on Student Mental Health - CU Denver News