Parulthenutritionist
A clinical nutritionist with an experience of 14+ years in the health industry.
Interview in moneycontrol; 21-day fitness challenge: How to lose weight or break a habit in three weeks
Interview in moneycontrol; 21-day fitness challenge: How to lose weight or break a habit in three weeks
Brown Rice vs Red Rice : What is a better pick for weightloss?
Brown Rice vs Red Rice : What is a better pick for weightloss?
Both brown rice or red rice are similar, when it comes to nutritional value. So, what’s a better pick for weight loss? Our expert is here to help!
HT Story, 5 Healthy chutney variations you must try for their rich benefits
HT Story, 5 Healthy chutney variations you must try for their rich benefits
These healthy chutneys not just ooze taste, but are also either rich in antioxidants or are packed with nutritional value. Check them out!
HT Story, Benefits of Hummus
HT Story, Benefits of Hummus
You might not be able to eat hummus daily, but it’s a good idea to include it in your diet. That’s because according to nutritionists, the benefits of hummus are immense.
HT Story, Make the most of these 5 veggies before winter bids goodbye
HT Story, Make the most of these 5 veggies before winter bids goodbye
Why not make the most of certain healthy winter vegetables before the season bids us goodbye? Read to find out all about them!
HT Story, Is Rasam a supersoup for cold and weightloss?
HT Story, Is Rasam a supersoup for cold and weightloss?
The south Indian super soup rasam is packed with health benefits. Did you know it can work well both for cold and flu, as well as for weight loss?
HT Story, Does Diabetes mean no Desserts?
HT Story, Does Diabetes mean no Desserts?
Can diabetics eat sweets? The idea is to consume these sweet treats mindfully while managing diabetes, says an expert.
HT Story, Alcohol and weightloss
HT Story, Alcohol and weightloss
HT Story, Budget-2022-Benefits of millets and how to use them
HT Story, Budget-2022-Benefits of millets and how to use them
Nutritionists vouch for the benefits of millets, which has made news after finding a mention in the Union Budget 2022-23.
HT Story, 5 types of Intermittent fasting to boost metabolism and weight loss
HT Story, 5 types of Intermittent fasting to boost metabolism and weight loss
HT Story, Health and Beauty benefits of black grapes for women
HT Story, Health and Beauty benefits of black grapes for women
Black grapes are not just delicious, but also possess a range of health and beauty benefits you may be unaware of. Trust us, you may just end up getting a bunch right away!
HT story, The joy of eating is real. Understand the right approach to indulge on our favorite foods
HT story, The joy of eating is real. Understand the right approach to indulge on our favorite foods
Isn't happiness what you feel when you take a bite off that warm cupcake, a sip of hot chocolate or even a spoon of your favourite food?
HT Story, 5 ways to follow Veganism on a budget
HT Story, 5 ways to follow Veganism on a budget
Are you planning on turning vegan? If yes, you can without breaking the bank. Yes, it’s possible to practice veganism on a budget.
Zeezest story, Pre-wedding detox guide for bride and groom
Zeezest story, Pre-wedding detox guide for bride and groom
HT Story, 3 drinks that help you sleep or stay awake
HT Story, 3 drinks that help you sleep or stay awake
Drinking the right beverage at the right time of the day can do wonders for your sleep cycle. Here are some drinks for insomnia and some beverages that help keep you alert.
HT Podcast, Press Pause to binge eating this Diwali for a Healthy Zindagi
HT Podcast, Press Pause to binge eating this Diwali for a Healthy Zindagi
Listen the latest news podcasts, interviews, radio shows, audio clips, health, sports, motivational podcasts India for free at HT Smartcast in Hindi, English and other regional languages., Diwali is not just the ‘festival of lights’, but also of food. From sweets, namkeen, and those homemade delicacies - Diwali has everything to offer. But we don't realise that binge eating during the festive season can make our gut grumpy. Want to kno
HT Article, Some post meal habbits you must develop
HT Article, Some post meal habbits you must develop
While it is important to eat the right kind of meals and at the right time, following certain habits post-meals to have smooth digestion are imperative!
HT Article, Benefits of jaggery and how to include it in diet this winters!
HT Article, Benefits of jaggery and how to include it in diet this winters!
Winter is here, and it's time for additions to your diet! Don’t miss out on gur or jaggery to boost your health and well-being during the chilly season.
HT Article - Tackling Binge/Over eating during festivals
HT Article - Tackling Binge/Over eating during festivals
Diwali season means binge eating for most of us, but it can really cause a ton of health issues. Here’s how you can stop yourself from going overboard!
HT Article - Are foods labeled as organic nutritious?
HT Article - Are foods labeled as organic nutritious?
Organic food has become quite the buzzword in the healthy eating market. But is it healthier than the normal fruits and veggies that we have?
HT article, Fatty Liver can be reversed
HT article, Fatty Liver can be reversed
HT Article on post pregnancy weightloss
HT Article on post pregnancy weightloss
HT Article on tips to manage good Nutrition while working from Home
HT Article on tips to manage good Nutrition while working from Home
HT Article on Nutrition tips for better recovery post Covid
HT Article on Nutrition tips for better recovery post Covid
HT Article on Weightloss
HT Article on Weightloss
HT Article on Detox
HT Article on Detox
HT Article on Benefits of Cinnamon
HT Article on Benefits of Cinnamon
HT Article on Benefits of Hing
HT Article on Benefits of Hing
HT Article on Benefits of Cardamom
HT Article on Benefits of Cardamom
HT Article on Benefits of Fennel seeds
HT Article on Benefits of Fennel seeds
HT Article on Benefits of Curry leaves
HT Article on Benefits of Curry leaves
HT Article on Benefits of Halim Seeds
HT Article on Benefits of Halim Seeds
HT Article on Benefits of Turmeric
HT Article on Benefits of Turmeric
HT Article on Benefits of Nutmeg
HT Article on Benefits of Nutmeg
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