@PNFH
Helping busy mums rehab their core and build strength and confidence post baby. Offering the best 6 week rehab program on and offline to make it accessible.
Mamas get started on your rehab!
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About this account
PNFH
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JoinedNovember 2020
@PNFH has been a member of Linktree for 5 years and joined in November 2020. Resources PNFH has populated their site with include: • M.I.L.F Program: A 12 week strength Program • 6 week online postnatal rehab program • Online follow along 6 week mama reset program • 6 Week Dubai based Hybrid Reset Program: A 6 week F2F and zoom recovery program • The Postnatal podcast • You tube channel • What is Diastasis Recti • 4 safe post pregnancy core exercises • Book a free kick start call today! • C-section massage • E-book Beginners guide to exercise & Nutrition.
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