@PNFH
Helping busy mums rehab their core and build strength and confidence post baby. Offering the best 6 week rehab program on and offline to make it accessible.
Mamas get started on your rehab!
About this account
PNFH
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JoinedNovember 2020
@PNFH has been a member of Linktree for 5 years and joined in November 2020. Besides social media accounts, PNFH has populated their site with M.I.L.F Program: A 12 week strength Program, 6 week online postnatal rehab program, Online follow along 6 week mama reset program, 6 Week Dubai based Hybrid Reset Program: A 6 week F2F and zoom recovery program, The Postnatal podcast, You tube channel, What is Diastasis Recti, 4 safe post pregnancy core exercises, Book a free kick start call today!, C-section massage, E-book Beginners guide to exercise & Nutrition..
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