@OptimalState
Master Your Emotions, Align Your Values & Strengthen Your Mind
Yoga Therapy & Therapeutic Yoga
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@OptimalState has been a member of Linktree for 6 years and joined in April 2020. The social media accounts linked to from @OptimalState are: • Facebook • Instagram • LinkedIn • Email • Apple Podcasts Besides social media accounts, OptimalState has populated their site with: • Home - The Optimal State • Optimal State Mobile App for Nervous System Regulation • Dept. Chair, Yoga Therapy & Ayurveda Master's Degree - Notre Dame of Maryland University, School of Integrative Health • Healing from Within: Yoga Therapy’s Response to Chronic Pain, Insomnia, Anxiety, and Depression • University of Minnesota Online Therapeutic Yoga Classes (By Donation) • Courses & Training | Polyvagal Institute • Free Gold Zone eBook • Free Podcast on Apple Podcasts: Yoga Therapy Hour with Amy Wheeler • Free YouTube Amy Wheeler PhD
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