MoveWithMike_

Daniel Lee4 weeks ago

4 weeks ago

I can’t say enough about Mike’s compassion, expertise, and professionalism. Working with him as a strength coach has been a game changer, helping me build a stronger, more functional physique while also improving my volleyball performance through increased explosiveness, jumping ability, and agility.<br><br>What sets Mike apart is his attention to detail and genuine care for his clients. He always takes the time to assess recovery, nutrition, sleep, and any aches or injuries, adjusting training accordingly while still pushing you to improve. His focus on proper warm-ups, cooldowns, and injury prevention has made a huge difference in both my performance and recovery.<br><br>Mike’s knowledge goes far beyond strength training. His expertise in FST (Fascial Stretch Therapy), rehabilitation, injury prevention, and conditioning makes him a well-rounded coach who is constantly learning and evolving.<br><br>If you’re looking for a coach who truly cares about your progress and long-term success, I highly recommend Mike.

Dino Caporiccio4 months ago

4 months ago

I’ve been working with Mike over the past 18mos. He is very knowledgeable, attentive and cares a great deal about the health of his clients. He has played a big part in helping me regain my health post back injury. I highly recommend him as a personal trainer. He challenges you but is also great at finding the line

Leslie Cote5 months ago

5 months ago

I've been training with Mike for over two years. He's helped me to transform my body. I'm stronger, more fit and the side benefit is that it's helped to really improve my tennis and golf games. Thanks for pushing me hard Mike, you bring out the best in me!