PT & NUTRITION COACH
Hi, I’m Anna. I help busy moms 40+ lose fat, build strength and create healthy habits through simple nutrition and realistic workouts that fit real life.
Coaching Programs
Shop My Wellness Guides
Products may contain affiliate links
- Pyrex® Simply Store® 6-pc 4-cup Round Glass Storage Set with Assorted Color Lids: Small Glass Containers, Dishwasher-Safe $14.99
- Pyrex Simply Store Tinted 4pc Lidded Rectangle Storage Set Pink $12.99
- Smart Ring Health Tracker for Women Men, Sleep Tracker with Heart Rate,SpO₂,Blood Pressure, Fitness Ring for Activity Monitoring, No Subscription, Step Tracker Ring for ios&Android (Enamel color,#10) $99
- MaxGear Magnetic Dry Erase Calendar for Refrigerator, 11"x14" Monthly and Weekly Calendar Whiteboard for Fridge Magnet Board Erasable Fridge Planner Whiteboard, Chore Schedule for Adults, to do List $6.99
- RENPHO Smart Scale for Body Weight, Weight Scale with 7-in-1 Large Display for BMI, Body Fat, Muscle Mass, 13 Body Composition, High Accurate Bluetooth Scale, 500lbs, 11.8", Elis 2XL $39.99
- Taylor 22lb Stainless Steel Digital Kitchen Food Scale with Container Black/Gray: Oversized Display, 22lb Capacity $34.99
- Clever Fox Fitness & Food Journal PRO – Daily Workout & Meal Planner for Women & Men – Exercise & Weight Loss Diary Notebook, 7.3x10.4” (Dark Teal) $29.99
- Owala FreeSip 24 oz Water Bottle in Open Air at Urban Outfitters $29.99
- POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad Anti-Skid Points for Squats, Lunges, Hip Thrusts, Weightlifting - Fit Standard and Olympic Bars $19.99
- sunnex Workout Gloves for Women - Breathable Weight Lifting Gloves with Non-Slip Silicone Padding, Fingerless Gym Gloves for Cycling, Rowing, Pull Ups & Training (4 Sizes) $12.99
- MERACH Dumbbell Set of 2, Adjustable Weight, Anti-slip Handle, Macaron Colors, Each 2.2/4.4/6.6/8.8 lbs, 4 in 1 Hand Weights for Women at Home, Black $44.99
- Vitality Pulse Legging in Neon Pink, Women's at Urban Outfitters $63
- PURSONIC 3-Speed Massage Gun & Vibrating Foam Roller in Black at Nordstrom $69.99
- 7 Piece Wooden Spoons for Cooking,Wooden Utensils for Cooking, Natural Teak Wooden Kitchen Utensils Set, Wooden Cooking Utensils $23.88
- Cuisinart Mini-Prep Plus Food Processor, 4-Cup Electric Chopper, DLC-4CHB | 250-watt mini food processor chops and grinds with auto-reversing stainless steel blade, dishwasher-safe bowl and lid $64.95
- SENSARTE 23 PCS Non Stick Pots and Pans Set, Non Toxic Cookware, Induction | Healthy Kitchen Cooking Set with Stay-Cool Handles, Silicone Tools & Pot Protectors, PFOS/PFOA Free, Gray $199.99
- 3 Pack Heavy Duty Bamboo Cutting Board Set Non Toxic Wooden Cutting Board for Kitchen Non Slip Solid End Grain Thick Wood Juice Groove Chopping Board Extra Large Butcher Block Best House Warming Gift $54.99
- Beast Mighty Blender 850 Plus $149
- CrockPockets Pressure Cooker + Steamer Divider $19.25
- Ninja Air Fryer DoubleStack XL, 10 Qt, 6-in-1, Deep Grey, SL401 | Air fry, broil, roast, bake, reheat, dehydrate, Cooks 4 foods at once, Fits 5 lb chicken $209.95
