Tim Storm

Tim Storm has been a member of Linktree for 1 year and joined in April 2025. Resources Gunjitsu1 has populated their site with include: • Low-dose creatine supplementation enhances fatigue resistance in the absence of weight gain • Wendler 5-3-1 • The Leangains Guide - Leangains • The Leangains Macro Calculator | RippedBody.com • Understanding Why "Less Is More" with Anti-Glycolytic Training | StrongFirst • VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis • Inside Dante Leon's ADCC Prep: Conjugate Method for Grappling • Legendary Bodybuilder Mike Mentzer's Heavy Duty Method for Maximum Muscle Growth • Program Overview - Smolov Squat Program • Hard Charger | EFT Membership Track • On Ramp | EFT Membership Track • Tactical Bodybuilding | EFT Membership Track • Quick Hitter | EFT Membership Track • Patrol Ready | EFT Membership Track • EFT SWAT Prep Program • Non-Sleep Deep Rest (NSDR) • Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports • Timing, optimal dose and intake duration of dietary supplements with evidence-based use in sports nutrition - PMC • Should You Try a Creatine Loading Phase? • The Dark Side of Energy Drinks: A Comprehensive Review of Their Impact on the Human Body - PMC • The longitudinal association between alcohol consumption and muscle strength: A population-based prospective study - PMC • How much sleep do you actually need? - Harvard Health • How to Fuel for a Jiu-Jitsu Tournament — Elliott Performance & Nutrition • What Hell Week Taught Me about Pushing through Sleep Deprivation - ITS Tactical • Assessing the Nutrient Composition of a Carnivore Diet: A Case Study Model - PMC • Stress & Testosterone - The Men’s Health Clinic • magazine.hms.harvard.edu • Effects of energy drinks on myogenic differentiation of murine C2C12 myoblasts - Scientific Reports • EFC Comprehensive Online Course • The Effects of Cold Water Immersion and Active Recovery on Molecular Factors That Regulate Growth and Remodeling of Skeletal Muscle After Resistance Exercise - PMC • Beneficial effects of intermittent fasting: a narrative review - PMC • Endure | EFT Membership Track • Gordon Ryan (BJJ): How To Train & Win Like The GOAT (Guide) • A Walkthrough of a Conjugate Method Training Week • CONJUGATE TACTICAL • The Power Five: Performance Mindset - Premier Sport Psychology • Neuromuscular Fatigue and Recovery after Heavy Resistance,... : Medicine & Science in Sports & Exercise