Yoga teacher | Alignment & presence | Strength in stillness

Federico Soggia Official: Instagram | Linktree

ROOTED & RISING RETREAT 16-18 October 2026

Abhyāsa – 55H Advance training | YOGICESCAPE

Sonic Journey Berlin | Sound Healing & Sonic Meditation

Explore mindful inversion lab on yogicescape.de

Tuesday:
9:30 Yoga for core and strength
18:15 Intermediate Vinyasa
@Yogicescape PrenzlauerBerg

Wednesday:
8:30 Slow Power Vinyasa
@Yogicescape Friedrichshain

17:00 Ashtanga Vinyasa Inspired
@Every Damn Day Yoga Fhain

Thursday:
8:30 Red Light Power Flow & Restore
@OpenStudios Fhain 

17:00 Stretch & Strength
@Every Damn Day Yoga fhain

Friday:
10:45 Red Light Power Vinyasa
@OpenStudios Mitte

18:00 Power Vinyasa & Red Light 75min
19:30 Handstand Lab
20:30 Sound Bath Reset & Red Light
@OpenStudios Wedding

Saturday:
16:30 Yin for Vagus Nerve & Sound Bath
18:00 Intro to Handstand 75
@Yogicescape Fhain

Sunday:
11:30 Empowering Vinyasa 
@Every Damn Day Yoga Fhain

14:15 Sacred Sunday Power flow-Red light Masterclass 90min
@OpenStudios Charlottenburg

19:15 Deep Vinyasa & Red Light
20:30 Sunday Ritual: Sound Reset & Red Light
@OpenStudios Wedding

Schedule

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Federico Soggia

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Federico Soggia

Yoga teacher | Alignment & presence | Strength in stillness

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