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This guide helps users build effective AI prompts, improving communication with AI models.

The Lego Prompt Architect Guide

Free download: The Lego Prompt Architect Guide

The Independent Product & Website Review Prompt

A NotebookLM System for the Overextended. 

Your Markdown Files
Inside you'll find easy to conver markdown files. 

1. Full Systems & Workflows (Step-by-Step)
2. The Prompt Library: Templates & Guides
3. Step-by-Step Breakdowns (Real-World Examples)

The Executive Summary Prompt Library

Free download: The Executive Summary Prompt Library

Independent Product & Website (SaaS) Review - (Gemini Edition)

Copy and paste the prompt into your chat window and go. Add a url, product description or image. The prompt will do the rest. 

Independent Product Review System

Free PDF download: Independent Product Review System

This bundle offers four Assets:
External Brain Communication Protocol
Low-Dopamine Morning Routine Template
Task-Giving Breakdown
Environmental Optimization & Warnings

The Owner’s Manual - Asset Pack 

Free download: The Owner’s Manual - Asset Pack 

The Total Squirrel Tamer Toolkit (Gemini Edition)

Mugsy & Spro's Free Resources 

The Squirrel Tamer Sessions on Spotify 

The Latte Logic Sessions on Spotify 

Visit Martin Q Doherty's LinkedIn profile

Book some time with me

Contact Form

The multi-prompt AI toolkit for the ADHD Brain. Focus, reset and go! When you're dreading a task, stuck with a task or just need that gentle virtual kick in the backside there's a prompt in here for that. I wrote these prompts as generic ADHD starting points that will work in ChatGPT, Gemini, Claude and Copilot with no need to alter any of the prompts. Pick the one you need and then copy and paste into your AI engine. Hit enter and follow the instructions. 

The Squirrel Tamer’s Free Multi-Prompt Toolkit

Free PDF download: The Squirrel Tamer’s Free Multi-Prompt Toolkit

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☕️Gen X brain fueled by caffeine & curiosity 💬Emotional recovery, AI musings & sarcasm therapy 👇 Follow for stories that make healing human

Mugsy & Spro's Free Resources