Ben Support For Life
Supporting the lifeblood of the automotive industry—its people, for life.
Ben Support For Life LinkedIn
Ben Support For Life LinkedIn
Ben Support For Life Facebook
Ben Support For Life Facebook
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Ben Support For Life Instagram
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Ben Support For Life TikTok
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Ben Support For Life YouTube
Ben Support For Life Bluesky
Ben Support For Life Bluesky
Support for automotive families this Summer
Support for automotive families this Summer
Food costs rise with kids at home, activities, childcare and back-to-school shopping add another financial strain. If this sounds familiar, Ben’s summer holiday support is here for you.
Are you feeling alone? Disconnected?
Are you feeling alone? Disconnected?
Life Coaching and stress | YouTube Playlist
Life Coaching and stress | YouTube Playlist
A community for automotive | Ben
A community for automotive | Ben
Ben's Big Breakfast is back for 2026 | Sign up now
Ben's Big Breakfast is back for 2026 | Sign up now
Try our NEW mental health self-assessment tool
Try our NEW mental health self-assessment tool
Automotive industry training: Mental Health First Aid | Ben
Automotive industry training: Mental Health First Aid | Ben
Ben Ball 2026 is back. Book now.
Ben Ball 2026 is back. Book now.
Our Services
Find help on ben.org.uk
Find help on ben.org.uk
Ben is the support service for everyone who works, or has worked, in the UK automotive industry
Explore SilverCloud mental health support
Explore SilverCloud mental health support
SilverCloud is a digital mental health and wellbeing platform which can help you to better manage your mental health and wellbeing
Schedule health checks
Schedule health checks
Sign up for employer newsletter | Ben
Sign up for employer newsletter | Ben
Discover life coaching
Discover life coaching
Recent Articles
Read Ellie's story of coping with anxiety
Read Ellie's story of coping with anxiety
Ellie was feeling anxious and struggling with panic attacks until she received Life Coaching from Ben which helped her process thoughts and cope with her emotions
Explore Holly's experience with coaching from Ben
Explore Holly's experience with coaching from Ben
Running a business, raising a family, and trying to hold everything together left Holly, 34, from the West Midlands, feeling like she was constantly treading water, until she found Ben.
Read JLR disruption health analysis by Rachel Clift, Ben - CEO
Read JLR disruption health analysis by Rachel Clift, Ben - CEO
Read Mariam's endometriosis story
Read Mariam's endometriosis story
Read ellen's adhd story
Read ellen's adhd story
Protein's role in healthy eating | Ben support for life
Protein's role in healthy eating | Ben support for life
Have you been affected by the JLR cyber attack?
Have you been affected by the JLR cyber attack?
Feeling overwhelmed from constant negative news?
Feeling overwhelmed from constant negative news?
Upcoming events | Get involved
Register for Manchester Half Marathon 2026
Register for Manchester Half Marathon 2026
I have just registered for the TCS London Marathon 2022 Why not join me...
Kiltwalk 2026 | Ben
Kiltwalk 2026 | Ben
Sign up for an epic Kiltwalk challenge in Glasgow, Aberdeen, Dundee or Edinburgh and fundraise for Ben - your industry charity.
Register for charity golf day, courtesy of Diamondbrite.
Register for charity golf day, courtesy of Diamondbrite.
New Training Courses
Access free mental health training
Access free mental health training
Free Mental Health Awareness training available for automotive industry independents and businesses with up to 100 employees. Find out more!
Automotive industry training: Women's Health Awareness Training | Ben
Automotive industry training: Women's Health Awareness Training | Ben
Women's Health Awareness Training deliver significant benefits for both employees and employers. Read more...
Discover employee wellbeing courses on ben.org.uk
Discover employee wellbeing courses on ben.org.uk
Explore equality, diversity, inclusion training
Explore equality, diversity, inclusion training
Explore men's health awareness training
Explore men's health awareness training
Access menopause training on ben.org.uk
Access menopause training on ben.org.uk
Support with money worries
Money & Debt Support for Automotive Industry Workers | Ben
Money & Debt Support for Automotive Industry Workers | Ben
Tips and advice to help you budget, manage your money and get support
Vulnerable people missing out on benefits - BBC News
Vulnerable people missing out on benefits - BBC News
Benefits calculators can leave some people confused and in a dire financial state, say campaigners.
Read the Holmes family's story
Read the Holmes family's story
Read una's story about funeral worries
Read una's story about funeral worries
Read Andy's real life story
Read Andy's real life story
Read Lucy's story of resilience
Read Lucy's story of resilience
Read John's stroke recovery story
Read John's stroke recovery story
Read anna's story of hardship
Read anna's story of hardship
Health & Wellbeing
Discover nutrition tips for wellbeing
Discover nutrition tips for wellbeing
Tips and advice on nutrition, how to stay healthy by eating well, and look after your overall health
Top Tips for improving self esteem and confidence with Coach Nishi.
Top Tips for improving self esteem and confidence with Coach Nishi.
Move for you: Fitness and wellbeing with PT Sarah
Move for you: Fitness and wellbeing with PT Sarah
Top Tips for better Physical & Mental Health with PT Sarah
Top Tips for better Physical & Mental Health with PT Sarah
No Gym? No Problem. Easy ways to get moving in the workshop everyday.
No Gym? No Problem. Easy ways to get moving in the workshop everyday.
Build your toolkit: SilverCloud with Sue
Build your toolkit: SilverCloud with Sue
Self-Care Tips with Ellen
Self-Care Tips with Ellen
Fireside Chats
A conversation with... our new fireside chat series.
A conversation with... our new fireside chat series.
120 Years of Ben
120 Years of Ben
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
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Subscribe now | Youtube
Subscribe now | Youtube
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Follow us | BlueSky
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Follow us | LinkedIn
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Follow us | TikTok
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