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I am a qualified counsellor who believes strongly in the power of self-understanding, honesty, and human connection. I’m passionate about helping people not only understand themselves, but also move forward with intention.

Alongside my private work, I hold an outreach role within the NHS supporting amputee patients in their own homes. Every day I witness extraordinary courage in people who are adjusting to life-changing circumstances.

These different roles remind me that to be alive is to be uncertain. Change, loss, growth and identity shifts are part of being human. I feel privileged when others trust me to hold the space for change.

I value creativity, and it is often where we reconnect with parts of ourselves that have been quiet for too long. It is where playfulness returns, where emotions can move, and where new perspectives emerge.

Letting go can feel uncomfortable. Growth is rarely easy. But on the other side of it, you may just meet the woman you were always meant to become

My Story ......

Women-Focused Coaching

Helping women to build confidence, shift focus create a life they love....

This Coaching is designed for women who feel stable but stuck — juggling responsibilities, questioning direction, or sensing they have lost connection with themselves. Together we clarify goals, values, and priorities, and create realistic steps towards a life that feels more balanced and fulfilling.

You were never meant to sit in someone's shadow. Let's support your confidence, identity, boundaries, and take purposeful action together. Let's reconnect you with your strengths, shift unhelpful patterns, and build momentum to be able to make empowered decisions over your own life, no more self-sacrificing or over-giving. 

This is a collaborative space focused on growth, clarity, and creating a life that feels more true to you. Remember you get back what you put in. Navigate your curiosity and Thrive ......  Nothing changes if Nothing changes. 

Women focused Coaching ........

A confidential, compassionate space for women to slow down, breathe, and be heard.

Counselling offers a gentle and supportive process for when life feels overwhelming, painful, or difficult to navigate. Together we gently explore feelings, experiences, and patterns that may be affecting your well being. 

Counselling means learning to trust yourself again, finding emotional regulation, self-understanding, and reflecting on resilience. Its a space that holds a gentle, becoming process — it's about creating safety to explore what is already there, so you can reconnect with your inner stability and strength. 

Within this space all feelings are welcome. The is no rush, and no judgement. Psychological, emotional, physical and spiritual pain often manifest through anxiety, stress, depression, stored anger and grief, and we often seek to numb with unhealthy patterns and behaviours. 

Approaches such as talking therapy, breathing and energy awareness can support your capacity for growth.

Women focused Counselling ....

Becoming_with_Kate

Be curious, take a step towards growth and self investment..........

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Becoming_with_Kate

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