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Boston, Massachusetts · Welcome to Big Science Energy! A fully-trained, semi-professional science pitstop along your wellness journey :) NEW EPISODES EVERY MONDAY!
Ep 5: Noom
Noom
Noom
Ep 2: CrossFit
CrossFit
CrossFit
Ep 1: Body Neutrality
Body Neutrality
Body Neutrality
Ep 32: Placebo Effect
Placebo Effect
Placebo Effect
Ep 30: Athletic Greens
Athletic Greens Certifications and Primary Ingredients
Athletic Greens Certifications and Primary Ingredients
Ep 29: Estrogen
Protective Role of Estrogen on CV Disease and Osteoporosis
Protective Role of Estrogen on CV Disease and Osteoporosis
Ep 29: Caffeine
Caffeine Overview
Caffeine Overview
Ep 28: Weight Watchers
History and Story of Dr. Katherine Flegal
History and Story of Dr. Katherine Flegal
WW and Kurbo
WW and Kurbo
Ep 26: Fat!
Randomized Control Trials
Randomized Control Trials
Fat - Review and Meta-analysis
Fat - Review and Meta-analysis
Ep 25: Ginger
Ginger
Ginger
Review article on Ginger RCTs
Review article on Ginger RCTs
Ep 24: Whole30 Diet
Whole30 Background
Whole30 Background
Ep 23: Tryptophan
Tryptophan - Mood and Smoking Cessation
Tryptophan - Mood and Smoking Cessation
Ep 22: Warm-ups and Stretching
Stretching
Stretching
Warming Up
Warming Up
Ep 21: Biotin and Collagen
Collagen
Collagen
Biotin
Biotin
Ep 19: Chlorophyll
Chlorophyll Metabolism
Chlorophyll Metabolism
Ep 18: Juice Cleanses
Liver and Kidney function overview
Liver and Kidney function overview
Health Impact of Juicing and Effect on Microbiome
Health Impact of Juicing and Effect on Microbiome
Ep 17: Apple Cider Vinegar
History and Diabetes Management
History and Diabetes Management
Apple Cider Vinegar - Pros, Cons, and Side Effects
Apple Cider Vinegar - Pros, Cons, and Side Effects
Ep 16: Blame it on the Alcohol
Alcohol and Hangovers
Alcohol and Hangovers
Alcohol Metabolism
Alcohol Metabolism
Ep 15: Performance Enhancers
WADA Resources and Olympic Regulations
WADA Resources and Olympic Regulations
Ep 14: RED-S Syndrome
IOC Statement and Supplementary Research
IOC Statement and Supplementary Research
Running and RED-S
Running and RED-S
Ep 13: MCT Oil
Overview and Weight Loss Studies
Overview and Weight Loss Studies
Ep 12: Keto Diet
Keto Diet, Health, and Performance
Keto Diet, Health, and Performance
Keto Diet History and Disease Reviews
Keto Diet History and Disease Reviews
Ep 10: Cow's vs. Plant-Based Milks
Milk Alternatives and Processing
Milk Alternatives and Processing
More on Processing and History
More on Processing and History
Ep 9: Tart Cherry
Tart Cherries and Impact on Inflammation and Pain
Tart Cherries and Impact on Inflammation and Pain
Effects of Tart Cherry on Muscle Soreness
Effects of Tart Cherry on Muscle Soreness
Ep 8: Turmeric
Curcumin - Bioavailability and Health Benefits
Curcumin - Bioavailability and Health Benefits
Turmeric and Cancer Therapy
Turmeric and Cancer Therapy
Ep 7: Artificial Sweeteners
Artificial Sweeteners and Sugar Alcohols
Artificial Sweeteners and Sugar Alcohols
Review on Linking Aspartame to Cancer
Review on Linking Aspartame to Cancer
Ep 6: Graston (Muscle Scraping)
Gua Sha and Lymphatic Drainage
Gua Sha and Lymphatic Drainage
Graston Technique in Sports Injuries and Rehabilitation
Graston Technique in Sports Injuries and Rehabilitation
Ep 5: Pelvic Floor
UI Research and Tat App
UI Research and Tat App
Pelvic Floor Rehabilitation and Exercise Resources
Pelvic Floor Rehabilitation and Exercise Resources
Ep 4: Tom Brady's (TB12) Diet
TB12 Method + Anti-inflammatory Diet Resources
TB12 Method + Anti-inflammatory Diet Resources
Alkalizing Diet Research
Alkalizing Diet Research
Ep 3: BCAA's
Literature and Links
Literature and Links
Ep 2: Cannabidiol (CBD)
Therapeutic Overview
Therapeutic Overview
LC/MS data and Clinical Trials
LC/MS data and Clinical Trials
Ep 1: Intermittent Fasting
Fitness-related articles
Fitness-related articles
Disease-related articles
Disease-related articles
@BSEPodcast Instagram
@BSEPodcast Instagram
@BSEPodcast Email
@BSEPodcast Email
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