@Almonwellbeing
Helping you understand your midlife & menopause body. Build strength, protect bones & calm your nervous system.
About this account
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@Almonwellbeing has been a member of Linktree for 5 years and joined in March 2021. The social media accounts linked to from @Almonwellbeing are: • Instagram • Email Besides social media accounts, Almonwellbeing has populated their site with: • Free Stress & Sleep Guide • Almon | (Peri)Menopause WhatsApp Group • Book Yoga for Peri(Menopause) @ FITQOR • Podcast: The Body in Transition: Moving Through Perimenopause • Introduction to Hypopressives & Peri/Menopause Yoga: in-person workshop • Bespoke private sessions • Restorative Yoga for Peri/Menopause: 4-week course via Zoom • Retreats & Collaborations • Empowered Through Menopause: A Yoga & Wellness Workshop | Saude In the City • Retreat to re-centre • Awaken Your Compassion - Masterclass • Visit my website • Say Hello/Olá • Menopause Yoga WhatsApp group
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