@AMpilates

AMpilates has been a member of Linktree for 4 years and joined in November 2021. Resources AMpilates has populated their site with include: • 45 minute mixed ability mat • ‘27 min mobility and glutes for all with cushion or ball’ class • ‘13 minute upper body’ class • 15 min upper with loop band • Class schedule and booking • 23 min lower body for all, using loop band • Sign up to my newsletter • Signature Mat Membership (includes challenges) • Pre and Postnatal Pilates Programme • On demand video library • 7 day holiday challenge • Purchase a Pilates gift card • #FindYourActive resources